Vegan Coconut Curry Sauce Recipes

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VEGAN COCONUT RED CURRY



Vegan Coconut Red Curry image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 20

3 cups water
2 cups jasmine rice, well rinsed
1 tablespoon olive oil
1 red bell pepper, cut into 1/4-inch-thick strips
1 zucchini, halved lengthwise, cut into 1/4-inch-thick half moons
Half an eggplant, cut into 1/2-inch cubes
Half a yellow onion, cut into 1/4-inch-thick strips
Four 14.5-ounce cans crushed tomatoes
1 tablespoon garam masala (see Cook's Note)
1 1/2 teaspoons ground cumin
1 1/2 teaspoons paprika
1 1/2 teaspoons ground turmeric
1 1/2 teaspoons kosher salt
A pinch cayenne pepper, optional (see Cook's Note)
3 cloves garlic, minced
1/2-inch piece fresh ginger, crushed and minced
Two 13.5-ounce cans coconut milk
1/4 cup coconut oil (see Cook's Note)
2 scallions, cut into 1/4-inch-thick slices, for serving
Naan or pita, for serving

Steps:

  • For the rice: Combine the water and rice in a medium saucepan and bring to a boil, adjust to a low simmer, cover and cook until the rice is tender, and all the water has been absorbed, 15 to 20 minutes. Remove from heat and keep covered. (Tip: don't stir the rice while it's cooking.)
  • For the curry: Heat the olive oil in a large skillet over medium heat. Add the pepper, zucchini, eggplant and onion and cook, stirring, until crisp tender, 5 to 7 minutes. Remove from heat and set aside.
  • Combine the tomatoes, garam masala, cumin, paprika, turmeric, salt, cayenne, garlic and ginger in a medium pot, bring to a simmer and cook for 20 minutes. Careful of splashing, pour in coconut milk and add the coconut oil, turn off heat and let cool for about 5 minutes. Puree with hand stick blender (or in batches in a blender) until smooth.
  • Add the cooked vegetables to the curry sauce and simmer for 10 minutes.
  • Toast or grill the naan or pita bread until golden brown, 2 to 3 minutes. Cut into pieces.
  • For serving: Fill bowls with some rice and then top with some curry. Sprinkle with scallion and serve with a piece of naan or pita bread.

VEGAN COCONUT CHICKPEA CURRY



Vegan Coconut Chickpea Curry image

To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.

Provided by Katie Webster

Categories     Healthy Vegetarian Curry Recipes

Time 20m

Number Of Ingredients 9

2 teaspoons avocado oil or canola oil
1 cup chopped onion
1 cup diced bell pepper
1 medium zucchini, halved and sliced
1 (15 ounce) can chickpeas, drained and rinsed
1 ½ cups coconut curry simmer sauce (see Tip)
½ cup vegetable broth
4 cups baby spinach
2 cups precooked brown rice, heated according to package instructions

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onion, pepper and zucchini; cook, stirring often, until the vegetables begin to brown, 5 to 6 minutes.
  • Add chickpeas, simmer sauce and broth and bring to a simmer, stirring. Reduce heat to medium-low and simmer until the vegetables are tender, 4 to 6 minutes. Stir in spinach just before serving. Serve over rice.

Nutrition Facts : Calories 470.9 calories, Carbohydrate 65.8 g, Cholesterol 3.8 mg, Fat 18 g, Fiber 10.7 g, Protein 10.9 g, SaturatedFat 8.2 g, Sodium 576.2 mg, Sugar 12.3 g

30-MINUTE COCONUT CURRY



30-Minute Coconut Curry image

A vegan, gluten free 30-minute curry that's loaded with veggies and swimming in a perfectly-spiced coconut milk broth. Coconut quinoa sends this over the top. Simple, healthy, fast and so delicious.

Provided by Minimalist Baker

Categories     Entree

Time 30m

Number Of Ingredients 19

1 Tbsp coconut or olive oil
1 small onion ((diced))
4 cloves garlic ((minced // 4 cloves yield ~2 Tbsp or 12 g))
1 Tbsp fresh grated ginger*
1/2 cup broccoli florets ((diced // or sub green bell pepper))
1/2 cup diced carrots
1/4 cup diced tomato
1/3 cup snow peas ((loosely cut))
1 Tbsp curry powder
1 pinch cayenne* ((optional // for heat))
2 14-ounce cans light coconut milk ((sub full-fat for richer texture))
1 cup veggie broth (DIY or store-bought)
Sea salt and black pepper ((to taste))
1 14-ounce can light coconut milk
1 cup white quinoa ((rinsed in a fine mesh strainer*))
1 Tbsp agave nectar ((optional))
Fresh lemon juice
Cilantro, mint, and/or basil
Red pepper flake

Steps:

  • If serving with coconut quinoa, begin by washing thoroughly in a fine mesh strainer. Add to a medium saucepan over medium heat and toast for 3 minutes. Add light coconut milk and 1/2 cup water (amount as original recipe is written // adjust if altering batch size). Bring to a boil, then reduce heat to simmer, cover and cook for 15 minutes or until the quinoa is light, fluffy and the liquid is absorbed. Set aside until serving.
  • In the meantime, heat a large saucepan or pot to medium heat and add coconut oil. Add the onion, garlic, ginger, carrot, broccoli and a pinch each salt and pepper and stir. Cook, stirring frequently, until softened - about 5 minutes.
  • Add curry powder, cayenne (or chili pepper), veggie stock, coconut milk, another healthy pinch of salt and stir. Bring to a simmer then reduce heat slightly and continue cooking for 10-15 minutes.
  • Add the snow peas and tomatoes in the last 5 minutes so they don't overcook.
  • Taste and adjust seasonings as needed. I added another pinch or two of salt.
  • Serve over coconut quinoa (see other options below in notes) and garnish with fresh lemon juice and herbs.

Nutrition Facts : ServingSize 1 serving, Calories 434 kcal, Carbohydrate 41 g, Protein 10.2 g, Fat 25.8 g, SaturatedFat 21 g, Sodium 628 mg, Fiber 6.4 g, Sugar 7.2 g

VEGAN COCONUT CURRY WITH TOFU



Vegan Coconut Curry with Tofu image

A light vegan curry that's quick to make, travels well, and reheats easily. Add lime juice if desired.

Provided by hamzter247

Categories     Main Dish Recipes     Curries     Vegetarian

Time 35m

Yield 4

Number Of Ingredients 11

¾ (16 ounce) package dried rice noodles
½ (16 ounce) package firm tofu, cut into small cubes
3 tablespoons cornstarch
3 tablespoons vegetable oil
1 teaspoon vegetable oil
1 tablespoon green curry paste
1 teaspoon minced garlic
1 teaspoon minced fresh ginger root
2 cups low-sodium vegetable broth
1 (14 ounce) can light coconut milk
2 green onions, finely chopped

Steps:

  • Place noodles in a large bowl and cover with hot water. Set aside until noodles are softened, about 15 minutes. Drain and rinse thoroughly.
  • Roll tofu in cornstarch. Heat 3 tablespoons oil in a pan over medium-high heat. Fry tofu until crisp, about 5 minutes.
  • Combine 1 teaspoon oil, curry paste, garlic, and ginger in another pan over medium heat. Cook and stir until fragrant, about 2 minutes. Add vegetable broth and coconut milk slowly. Cook, stirring often, until sauce is heated through, about 10 minutes.
  • Combine noodles, tofu, curry sauce, and green onion in each serving bowl.

Nutrition Facts : Calories 577 calories, Carbohydrate 82 g, Fat 25.1 g, Fiber 2.1 g, Protein 9.9 g, SaturatedFat 7.8 g, Sodium 344.6 mg, Sugar 1 g

VEGAN COCONUT CURRY RAMEN



Vegan Coconut Curry Ramen image

This vegan coconut curry ramen is a family friendly recipe that's ready to serve in just about 30 minutes! It's chock full of flavor, protein and perfect for a chilly winter night.

Provided by Claire Cary

Categories     Main Course

Time 35m

Number Of Ingredients 20

1 14 ounce block extra firm tofu
1 tbsp olive oil
1 tbsp low sodium soy sauce or tamari
8 ounces shiitake mushrooms (sliced)
2 small bunches baby bok choy (chopped, see notes)
8 ounces ramen noodles (I used gluten free)
1 can full fat coconut milk
5-6 cups vegetable broth
2 tbsp low sodium soy sauce or tamari
3-4 tbsp Thai red curry paste
1 tbsp fresh grated ginger
4 green onions
3 tsp minced garlic (about 6 cloves)
1/2 tsp curry powder
1 tbsp toasted sesame oil
1/2-1 tsp salt (I usually use a bit more than 1 tsp, I like salty ramen!)
Juice from 1 lime
black pepper to taste
2 tbsp peanut butter (optional, but delicious!)
1/4 tsp red pepper flakes (plus more for serving)

Steps:

  • Remove the tofu from the package and drain off the liquid. Wrap in a towel and pat to remove some of the water. Cut into 1 inch cubes.
  • Add the olive oil to a skillet and add the tofu. Fry on each side for 2-3 minutes or until golden brown. Once golden, toss in the soy sauce and let sit to absorb the flavor.
  • Meanwhile, chop the scallions/green onions and add the bottom white part to a large pot with the minced garlic, grated ginger and sesame oil. Saute for 5 or so minutes or until golden brown.
  • Add in the mushrooms and bok choy. Saute an additional 5-7 minutes.
  • Add in the coconut milk, curry paste, salt, curry powder, red pepper flakes and peanut butter if using. Stir together to fully incorporate.
  • Add in the veggie broth (start with 5 cups for now) and soy sauce. Bring to a low boil.
  • Add in the noodles and let cook according to package instructions. They usually only take a few minutes. If you want the ramen more brothy, add in the extra cup of veggie broth now.
  • Once the noodles are done, add in the lime juice, tofu and black pepper to taste.
  • Adjust the flavors to your liking, I usually add more salt and more red pepper flakes for spice. Serve immediately and enjoy!

Nutrition Facts : ServingSize 1 bowl, Calories 401 kcal, Carbohydrate 34 g, Protein 8 g, Fat 28 g, SaturatedFat 11 g, Fiber 3 g, Sugar 4 g

VEGAN COCONUT CURRY WITH APPLES



Vegan Coconut Curry with Apples image

This Vegan Coconut Curry recipe is made with sweet Apples and is incredibly hearty and creamy! It has layers of warm flavors and textures from the chopped apples and sausages coated in a lightly spiced coconut curry sauce. Serve it with rice or bread for an incredibly delicious Indian-inspired meal that your whole family will love!

Provided by Shannon

Categories     Dinner

Time 25m

Number Of Ingredients 13

½ large yellow onion (chopped)
1 to 2 cloves minced garlic
1 medium Fuji apple (diced)
1 tablespoon curry powder
Pinch ginger
Dash of turmeric
1 (13.5-ounce) can of light coconut milk ()
1 tablespoon granulated sugar (or other sweetener)
1 tablespoon shredded coconut (optional)
1 to 2 tablespoons of soy sauce
Vegan sausage of choice (optional)
Salt and pepper (to taste)
Parsley, for garnish (optional)

Steps:

  • In a medium-large pot over medium heat, sauté the onion and garlic. Add water if the ingredients start to stick.
  • Once the onions have become translucent, add the diced apple and continue heating until softened. Add in the spices and mix well.
  • Add in the coconut milk, soy sauce, sugar, shredded coconut, and vegan sausage if using. Stir until a boil begins to form and reduce the heat to low. Cover and simmer for 15-20 minutes.
  • Add salt and pepper to taste, stir and serve the curry.

Nutrition Facts : Calories 277 kcal, Carbohydrate 32 g, Protein 2 g, Fat 15 g, SaturatedFat 14 g, Sodium 676 mg, Fiber 4 g, Sugar 18 g, UnsaturatedFat 2 g, ServingSize 1 serving

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