Vegan Coconut Muffins Recipe Recipe For Shrimp
VEGAN COCONUT SHRIMP
Steps:
- Slice your palm hearts into circles, punching out the "center" with a utensil to create shrimp or calamari shapes.
- Prepare your batter and coating. In one bowl have the cornstarch, in the next - plant milk and lemon juice, and in the third bowl - panko, coconut flakes, and old bay seasoning.
- Dredge pieces of pal hearts in cornstarch, followed by the plant milk and lemon juice, and finally the panko mix. Transfer to a parchment-lined baking sheet. Give them a little spray with oil.
- Bake at 400F for approximately 18 minutes, until crisp.
Nutrition Facts : Calories 744 kcal, Carbohydrate 118.7 g, Protein 17 g, Fat 22 g, SaturatedFat 13.5 g, Sodium 572.2 mg, Fiber 8.2 g, Sugar 11.9 g, UnsaturatedFat 6.5 g, ServingSize 1 serving
COCONUT MUFFINS
A very simple muffin recipe. Try them with your favorite hot beverage for an early morning treat. Quick note: if using sweetened coconut, eliminate the honey.
Provided by GINGER P
Categories Bread Quick Bread Recipes Muffin Recipes
Yield 12
Number Of Ingredients 7
Steps:
- In a large bowl beat egg yolks. Add the butter, honey, almond extract, boiling water, coconut, and flour. Stir until just blended.
- In a separate bowl, beat egg whites until stiff with an electric mixer. Fold egg whites into muffin batter. Pour batter two-thirds of the way full into greased muffin tin.
- Bake in a preheated 350 degree F (175 degrees C) oven for 20 to 25 minutes.
Nutrition Facts : Calories 106.7 calories, Carbohydrate 10.3 g, Cholesterol 31 mg, Fat 6.6 g, Fiber 1.2 g, Protein 2.3 g, SaturatedFat 3.9 g, Sodium 39.8 mg, Sugar 3.4 g
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