Vegan Creamy Mashed Parsnips 3 Ingredients Easy Recipes

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CREAMY MASHED TURNIPS AND PARSNIPS (VEGAN)



Creamy Mashed Turnips and Parsnips (Vegan) image

Mashed potatoes are one of my favorite foods, but it's fun and healthy to sub in different root veggies from time to time. This is one of my favorite combinations so far. The tartness of the turnips is nicely balanced by the sweetness of the parsnips. I enjoy these with Recipe #248055, Recipe #401093, or Recipe #361996.

Provided by Prose

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 large turnips
4 large parsnips
1/4 cup vegan margarine (Earth Balance Buttery Spread)
1/4 cup plain soymilk (more or less as needed)
2 tablespoons vegan mayonnaise (Vegenaise...optional, but recommended for super creaminess)
salt and pepper

Steps:

  • Bring a large pot of water to a boil. Meanwhile wash your veggies and chop them into large cubes.
  • Add the veggies to the boiling water and cook for about 20 minutes. When they are tender, drain them, return them to the pot, and mash them with whatever mashing utensil you have on hand.
  • Stir in the remaining ingredients, taste, and adjust the seasonings as needed.

Nutrition Facts : Calories 33.6, Fat 0.4, SaturatedFat 0.1, Sodium 69.7, Carbohydrate 6.6, Fiber 1.9, Sugar 3.5, Protein 1.5

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