VEGAN MEATBALLS(ISOLATED SOY FREE)
These vegan meatballs are isolated soy free. They are full of flavor! They make a great companion to your favorite spaghetti dish or try them in a meatball sub. Three large meatballs only have 8 grams of fat, not bad when you consider they can be eaten with pasta and tomato sauce. From My Vegan Cookbook.
Provided by Sharon123
Categories Meatballs
Time 45m
Yield 12 meatballs, 4 serving(s)
Number Of Ingredients 18
Steps:
- Mix ingredients together in a bowl.
- Preheat oven to 300 degrees.
- Measure out 2 tablespoons of mixture for each meatball and roll into a ball with your hands. Spray cooking sheet and place meatballs on it. Place into oven and cook 15 minutes on one side and roll over and cook 15 minutes on the other side.
- After they are out of the oven, let stand for about 10 minutes to allow them to firm up.
- NOTE:.
- If making Recipe#511822-Vegan Italian Meatball Soup, the meatballs need to be prepared differently. Omit 1 Tablespoon of the olive oil and replace it with 1 tablespoon of water. We want to make the meatballs smaller for this soup so instead of making the meatballs with 2 tablespoons for each meatball measure them out using 1/2 a tablespoon. Also, cook 10 minutes on each side instead of 15 minutes like the recipe originally states.
Nutrition Facts : Calories 241.8, Fat 9, SaturatedFat 1.3, Sodium 809.4, Carbohydrate 34, Fiber 5.8, Sugar 3, Protein 8.2
VEGAN MEATBALLS (NO TVP OR SOY)
I've been playing around with making 'meatballs' using some ingredients/techniques I've seen from other recipes. this is a nice substitute for regular meatballs, but don't drop them into a pot of sauce to cook... they'll fall apart after a while! I used Nutritional Yeast Flakes which you could totally make this recipe without. It has a kind of 'cheese' flavor which I like in meatballs :-)
Provided by CHRISSYG
Categories Meatballs
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- preheat oven to 350 degrees F.
- combine all ingredients in a bowl. With your hands bruise/mash the lentils a bit, but not to the point that there all mushy.
- using a small ice cream scoop (or with wet hands) roll out golfball sized balls. (slightly smaller).
- *continue to dampen hands when doing this -- the mixture is sticky.
- place on a lightly oiled cookie sheet and bake 15 minutes.
- Turn over and bake an addional 15 minutes.
- Serve topped with a nice vegetarian/vegan marinara.
More about "vegan meatballs isolated soy free recipes"
VEGAN MEATBALLS (ISOLATED SOY FREE) - MY VEGAN …
From myvegancookbook.com
Calories 234Fat 8.50gCarbohydrates 36.7gServings 4 Serving Size 3 Meatballs
VEGAN MEATBALLS RECIPE (WITH CHICKPEAS AND SEITAN)
From yupitsvegan.com
EASY VEGAN MEATBALLS – A COUPLE COOKS
From acouplecooks.com
DELISH MUSHROOM MEATBALLS (VEGAN, GLUTEN-FREE) - MY PURE PLANTS
From mypureplants.com
CRAVE-WORTHY VEGAN MEATBALLS - INSPIREDTASTE.NET
From inspiredtaste.net
THE EASIEST VEGAN MEATBALLS (GLUTEN-FREE) - SNACKS & APPS
From zardyplants.com
EASY VEGAN MEATBALLS (GLUTEN-FREE RECIPE) | WHOLEFULLY
From wholefully.com
GINGER SESAME VEGAN "MEATBALLS" - MINIMALIST BAKER …
From minimalistbaker.com
THE BEST VEGAN MEATBALLS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
10 BEST VEGAN SOY MEATBALLS RECIPES | YUMMLY
From yummly.com
VEGAN SOY FREE MEATBALLS RECIPE FOR MEATLESS MONDAY - GREEN TALK
From green-talk.com
VEGAN MEATBALLS (ISOLATED SOY FREE) - MY VEGAN COOKBOOK
From myvegancookbook.com
10 BEST SOY FREE VEGETARIAN MEATBALLS RECIPES - YUMMLY
From yummly.com
HEALTHY VEGAN MEATBALLS - THE BRIGHT BIRD
From thebrightbird.com
VEGAN MEATBALLS - SIMPLE VEGAN BLOG
From simpleveganblog.com
VEGAN MEATBALLS | TVP MEATLESS BALLS
From veganlovlie.com
SMOKY SPANISH-STYLE VEGAN MEATBALLS - SO VEGAN
From wearesovegan.com
JUICY MEATLESS VEGAN MEATBALLS {VEGAN + SOY FREE}
From swoontastic.com
CREAMY VEGAN SWEDISH MEATBALLS | JESSICA IN THE KITCHEN
From jessicainthekitchen.com
VEGAN ITALIAN MEATBALLS (GLUTEN-FREE, SOY-FREE, LEGUME-FREE, …
From nutritionicity.com
RECIPE VEGAN MEATBALLS(ISOLATED SOY FREE) WITH COOKED LENTILS, …
From kostw.com
10 BEST SOY FREE VEGETARIAN MEATBALLS RECIPES - FOOD NEWS
From foodnewsnews.com
21 AMAZING VEGAN MEATBALLS RECIPES - THE VEGAN ATLAS
From theveganatlas.com
THE BEST ITALIAN VEGAN MEATBALLS EVER! (GLUTEN-FREE + SOY-FREE TOO)
From eatingbyelaine.com
VEGAN MEATBALLS RECIPE | EATINGWELL
From eatingwell.com
VEGAN MEATBALLS - LOVING IT VEGAN
From lovingitvegan.com
DIY SOY-FREE VEGAN PEPPERONI, MEATBALLS, AND MORE | VEGNEWS
From vegnews.com
THE BEST VEGAN MEATBALLS RECIPE (GLUTEN-FREE, ALLERGY-FREE)
From strengthandsunshine.com
MEATY VEGAN MEATBALLS - CONNOISSEURUS VEG
From connoisseurusveg.com
SOY-FREE VEGAN RECIPES - THE SIMPLE VEGANISTA
From simple-veganista.com
12 VEGAN MEATBALL BRANDS YOU CAN FIND AT THE GROCERY STORE
From vegoutmag.com
BRAISED SOY MEATBALLS [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
IMPOSSIBLY DELICIOUS VEGAN MEATBALLS - LOVE FOR FOOD
From loveforfood.ca
17 BEST VEGAN MEATBALL RECIPES (LENTILS, CHICKPEAS, EGGPLANT, AND …
From theeatdown.com
THE BEST VEGAN MEATBALLS - JUST 5 INGREDIENTS!
From chocolatecoveredkatie.com
EASY VEGAN MEATBALLS (BAKED, OIL-FREE) - THE VEGAN 8
From thevegan8.com
13 AMAZING VEGAN MEATBALL RECIPES - CONNOISSEURUS VEG
From connoisseurusveg.com
EASY VEGAN MEATBALLS (GLUTEN FREE, NUT FREE). - THE PRETTY BEE
From theprettybee.com
VEGAN MEATBALLS WITH MUSHROOMS (MEATLESS & SOY FREE)
From lavenderandmacarons.com
VEGAN TVP MEATBALLS - MAKE IT DAIRY FREE
From makeitdairyfree.com
THE BEST VEGAN MEATBALLS | ITALIAN-STYLE NUT-FREE RECIPE
From frommybowl.com
VEGAN MEATBALLS - GLUTEN FREE - THIS HEALTHY KITCHEN
From thishealthykitchen.com
MEATLESS MEATBALLS VEGAN & GRAIN FREE - THE COOKIE CHRUNICLES
From thecookiechrunicles.com
VEGAN MEATBALLS RECIPE - VEGGIEGIB
From veggiegib.com
BEST VEGAN MEATBALLS! (IMPOSSIBLE BURGER) - THE CHEEKY CHICKPEA
From thecheekychickpea.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #beans #rice #american #holiday-event #vegan #vegetarian #dietary #lentils #northeastern-united-states #pasta-rice-and-grains #meatballs
You'll also love