Vegan Red Beans And Rice

VEGETARIAN RED BEANS AND RICE



Vegetarian Red Beans and Rice image

Southern-style dish of red beans to eat over rice. Very good and hearty meal and goes good with cornbread. Great for vegetarians. Serve over hot cooked rice.

Recipe From allrecipes.com

Provided by Beth1727

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 3h50m

Yield 10

Number Of Ingredients 20

½ pound dried kidney beans, rinsed
½ pound dried pinto beans, rinsed
4 cups water
4 cups vegetable broth
2 cloves garlic, minced
2 bay leaves
1 (14.5 ounce) can diced tomatoes, with liquid
1 (4 ounce) jar chopped pimento peppers, drained
1 (4 ounce) can diced green chiles
1 large green bell pepper, chopped
1 large sweet red pepper, chopped
1 large onion, chopped
1 cup chopped celery
¼ cup snipped fresh parsley
1 tablespoon vinegar
1 teaspoon paprika
1 teaspoon salt
¼ teaspoon red pepper flakes, or more to taste
¼ teaspoon ground cumin, or more to taste
¼ teaspoon hot pepper sauce, or more to taste
Calories198 calories
Carbohydrate36.9 g
Fat1 g
Fiber9.3 g
Protein11.6 g
SaturatedFat0.1 g
Sodium631.4 mg
Sugar5.7 g

Steps:

  • Place beans into a large pot with water. Bring to a boil; reduce heat and let simmer for 2 minutes. Remove from heat. Cover and let stand for 1 hour.
  • Drain and rinse the beans. Return to the pot with broth, garlic, and bay leaves; bring to a boil. Reduce heat, cover, and let simmer for 1 hour and 15 minutes.
  • Stir in diced tomatoes, pimentos, green chiles, bell pepper, sweet red pepper, onion, celery, parsley, vinegar, paprika, salt, red pepper flakes, cumin, and hot sauce. Cover and let simmer until beans and vegetables are tender and gravy is thick, about 1 hour. Remove bay leaves. Serve over cooked rice.

VEGAN RED BEANS AND RICE



Vegan Red Beans and Rice image

This is a healthier, vegetarian/vegan/Lent-friendly version of one of my favorite Creole dishes. This dish is typically made with ham hocks, so this version has less fat and salt by default. In Louisiana, it is traditionally served on Monday. Make it part of your weekly rotation! Allow each person at the table to add Cajun seasoning and Louisiana hot sauce to taste.

Recipe From allrecipes.com

Provided by Lauren Reese

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 10h25m

Yield 6

Number Of Ingredients 16

1 (16 ounce) package dry red kidney beans
3 stalks celery, chopped
1 medium onion, coarsely chopped
1 green bell pepper, chopped
6 large cloves garlic, peeled
2 tablespoons vegetable oil
2 teaspoons dried thyme
1 teaspoon dried oregano
½ teaspoon ground black pepper
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
8 cups water, divided
4 dashes liquid smoke flavoring
2 bay leaves
1 cup uncooked white rice
salt to taste
Calories436.1 calories
Carbohydrate76 g
Fat6.5 g
Fiber13.2 g
Protein20 g
SaturatedFat0.9 g
Sodium64.7 mg
Sugar3.3 g

Steps:

  • Place red beans into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain and rinse.
  • Add celery, onion, bell pepper, and garlic to a blender and process until just shy of a puree.
  • Add vegetable oil to a saucepan or stockpot over medium heat. Cook and stir vegetable mixture for 5 minutes. Add thyme, oregano, black pepper, cumin, and cayenne pepper. Cook, stirring regularly, for 2 minutes more.
  • Add 6 cups water, the beans, liquid smoke, and bay leaves. Stir to combine and turn heat up to high. Bring to a boil, reduce heat to low, and let simmer until beans begin to fall apart, 2 to 3 hours.
  • Bring remaining water and rice to a boil in another saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
  • Pour most of the cooking liquid from the beans into a bowl and reserve. Remove bay leaves. Mash about 1/3 of the beans, adding as much of the reserved liquid as necessary to reach preferred thickness. Mix with the unmashed beans and season with salt. Serve beans over rice.

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2013-05-11  · For red beans: In a blender, puree ¾ of the rinsed beans with the vegetable broth until smooth. Add the remaining beans to the pureed mixture but do not blend.

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  • In a blender, puree ¾ of the rinsed beans with the vegetable broth until smooth. Add the remaining beans to the pureed mixture but do not blend.
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2016-10-14  · Instructions Place the red beans, onion, green pepper, celery, thyme, garlic, vegetable broth, bay leaf, smoked paprika and cayenne pepper in a slow cooker and cook on low for 4-5 hours. …

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  • Place the red beans, onion, green pepper, celery, thyme, garlic, vegetable broth, bay leaf, smoked paprika and cayenne pepper in a slow cooker and cook on low for 4-5 hours.
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From blog.fatfreevegan.com
2012-11-04  · Of the two, the Red Beans are the most like the Camilla brand red beans that are used to make Louisiana red beans and rice, and they’re what I used in this recipe. Dark red kidneys are larger and have a tougher texture, and they can be used if that’s all you can find, but use the ones marked Light Red or just Red Beans …

5/5 (8)
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  • Begin heating a large, non-stick pot over medium-high heat as you use the food processor to chop the vegetables:
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INSTANT POT RED BEANS AND RICE (VEGAN) - THE SIMPLE VEGANISTA
From simple-veganista.com
2019-09-13  · Place the red beans in the bowl of the instant pot, add the onions, bell pepper, bell pepper, garlic, oregano, cajun seasoning, bay leaves, salt, pepper and finish with the liquids. Pressure cook …

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Category Entree
Servings 4
Total Time 1 hr 20 mins

  • Rinse the beans under cool running water using a colander. Pick out and remove any odd shaped beans (no soaking required).
  • Place the red beans in the bowl of the instant pot, add the onions, bell pepper, bell pepper, garlic, oregano, cajun seasoning, bay leaves, salt, pepper and finish with the liquids.
  • Manually set the Instant Pot to HIGH pressure for 50 minutes (if using kidney beans cook 60 min), close the vent to SEAL. Once done, let the pressure cooker steam vent naturally for about 20 – 25 minutes.
  • Remove the bay leaves. Add the optional sausage and parsley. Taste for flavor, adding as much salt and pepper as you like. Beans will soak up the remaining liquids as they cool. For a thicker sauce like gravy, mash some of the beans against the wall of the instant pot bowl with the back of a fork.
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VEGAN CAJUN RED BEANS AND RICE: SPICY & DELICIOUS RECIPE ...
From lottaveg.com
2017-09-23  · Let's Cook the Vegan Cajun Red Beans and Rice. Cook the brown rice according to the package instructions. About 45 minutes. 1 cup dry yields 3 cups cooked. Chop the garlic and shallot. Heat 1/2 cup vegetable broth over medium heat in a 4 quart or larger saucepan. Add the garlic and shallot.

5/5 (2)
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RED BEANS AND RICE - MISSISSIPPI VEGAN
From mississippivegan.com
2020-07-01  · Turn the heat up to low-medium and bring the beans to a light simmer. Continue to cook, stirring often, until the beans are tender and delicious, another 2 to 3 hours. Once the beans are tender, take out 1 cup of the beans and mash thoroughly or blend the beans …

5/5 (44)
Servings 8
Cuisine European
Category Recipes

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【COOKED】VEGAN RED BEANS AND RICE - 101RECIPES.COM
From 101recipes.com
2021-07-05  · Red beans and rice likely became a popular combo because of their nutrition profile.Red kidney beans are full of protein, fiber, vitamins and minerals. Just a 1/2- cup serving has 8 grams each of protein and fiber — all for about 100 calories, and close to no fat.
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VEGAN RED BEANS AND RICE - VARSHA'S RECIPES
From varsharecipes.blogspot.com
2020-10-06  · I used vegan sausage in my vegan red beans and rice recipe (if you're gluten-free, use a gf sausage). To make sure I got in the flavors of andouille sausage, I added ingredients that would commonly go into it, like fennel and allspice. The flavor of fennel works doubly well here because it is also somewhat close to that of sassafras, an herb used in the filé seasoning of Lousiana that ...
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VEGAN RED BEANS AND RICE | EASY VEGAN RECIPES - YOUTUBE
From youtube.com
Looking for more easy vegan recipes? Try this delicious and flavorful classic vegan red beans and rice recipe! It's hearty and packed full of protein. You ca...
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VEGAN RED BEANS AND RICE | EASY VEGAN RECIPES – EVERYTHING ...
From everything-vegan.com
2021-07-16  · Vegan Red Beans and Rice | Easy Vegan Recipes. Recipes. By On Jul 16, 2021. 0 4. Share. Looking for more easy vegan recipes? Try this delicious and flavorful classic vegan red beans and rice recipe! It’s hearty and packed full of protein. You can … source. 0 4. Share. 0 posts 0 comments. Prev Post Cruzer Pizza Lunchbreak Live – "Astounding Vegan Pizzeria in LA" Next Post . A VEGAN…
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