Vegan Sweet Potato Chili Slow Cooker Version Recipes

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SLOW COOKER VEGAN SWEET POTATO CHILI



Slow Cooker Vegan Sweet Potato Chili image

This is a slow cooker or Instant Pot® recipe for a yummy chili without meat!

Provided by Nate Bartlett

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 13m

Yield 4

Number Of Ingredients 11

2 sweet potatoes, peeled and chopped into 2-inch pieces
1 (15 ounce) can kidney beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes
1 yellow onion, diced
1 red bell pepper, seeded and chopped
2 cloves garlic, minced
1 tablespoon chili powder
1 teaspoon smoked paprika
½ teaspoon Kosher salt
1 cup water
½ cup orange juice

Steps:

  • Place sweet potatoes in a 6-quart slow cooker. Add kidney beans, diced tomatoes, onion, bell pepper, garlic, chili powder, paprika, and salt. Pour in water and orange juice. Cover.
  • Cook on High until sweet potatoes are fork tender, 3 to 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 276.2 calories, Carbohydrate 57.6 g, Fat 1.1 g, Fiber 13.6 g, Protein 10 g, SaturatedFat 0.1 g, Sodium 728.5 mg, Sugar 13.6 g

VEGAN SWEET POTATO CHILI - SLOW COOKER VERSION



Vegan Sweet Potato Chili - Slow Cooker Version image

Posting for ZWT 5 - I believe it originated from a WW book, but I found it online and tweaked the spices slightly. Easy Peasy!

Provided by magpie diner

Categories     Vegan

Time 5h15m

Yield 4 serving(s)

Number Of Ingredients 16

1 medium onion, diced
1 medium zucchini, halved lengthways and then sliced into pieces about 1/4-inch thick
1 large sweet potato (chopped into bite sized pieces...use yam if you prefer)
1 (15 ounce) can white beans (aka Great Northern beans)
1 (14 ounce) can tomato sauce (a slightly smaller can or jar....ie 10oz is OK too)
1 (15 ounce) can diced tomatoes
2 tablespoons chili powder (can add about 1/2 tsp more if you like it really hot)
2 tablespoons brown sugar
1 1/2 teaspoons curry powder
2 teaspoons ground cumin
1/4 teaspoon pepper
1/2 teaspoon cinnamon
1/2 lb butternut squash, peeled and cut into 1-inch chunks
1/2 lb fresh green beans, trimmed and cut into 2-inch pieces
1 teaspoon red wine vinegar
1/2 teaspoon sea salt

Steps:

  • Place all ingredients into crockpot, stir gently.
  • Cook about 5 hours on high or 8-10 on low.

Nutrition Facts : Calories 300.1, Fat 2, SaturatedFat 0.4, Sodium 923.7, Carbohydrate 63.3, Fiber 14.4, Sugar 21.2, Protein 13.8

VEGAN SWEET POTATO CHILI



Vegan Sweet Potato Chili image

Quick, easy cool-weather vegan chili.

Provided by AR Cook

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h25m

Yield 6

Number Of Ingredients 14

5 tablespoons vegetable broth
½ cup chopped onion
3 cloves garlic, minced
½ jalapeno pepper, minced
2 sweet potatoes, diced
2 tablespoons chili powder
1 tablespoon ground cumin
½ teaspoon smoked paprika
½ teaspoon dried oregano
½ teaspoon red pepper flakes
1 ½ teaspoons tomato paste
2 cups vegetable broth
1 (28 ounce) can diced tomatoes
2 cups drained and rinsed kidney beans

Steps:

  • Heat 5 tablespoons vegetable broth in a large skillet over medium heat. Cook and stir onion, garlic, and jalapeno pepper in the hot broth until slightly tender, about 5 minutes. Add sweet potatoes, chili powder, cumin, paprika, oregano, and red pepper flakes to onion mixture. Pour remaining 2 cups vegetable broth over sweet potato mixture.
  • Bring vegetable broth mixture to a boil, reduce heat to medium, and simmer until sweet potatoes are tender, 20 to 25 minutes. Stir tomatoes and kidney beans into sweet potato mixture and simmer over low heat until flavors have blended, about 45 minutes.

Nutrition Facts : Calories 215.1 calories, Carbohydrate 42.7 g, Fat 1.4 g, Fiber 11.1 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 659.2 mg, Sugar 9.4 g

VEGAN SWEET POTATO CHILI



Vegan Sweet Potato Chili image

Toasted ancho chiles add smoky, earthy flavor to this meatless chili that teams vitamin-rich sweet potatoes with protein-packed black beans.

Provided by Riley Wofford

Categories     Food & Cooking     Lunch Recipes

Time 1h5m

Yield Serves 4 to 6; Makes 6 cups

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
2 dried ancho chiles (1 ounce), stems removed, split lengthwise, and seeded
1 medium onion, chopped (1 1/2 cups)
3 cloves garlic, minced (1 tablespoon)
Kosher salt and freshly ground pepper
2 tablespoons tomato paste
2 teaspoons chili powder
1 teaspoon ground cumin
1/8 teaspoon cayenne pepper, optional
1 1/2 pounds sweet potatoes (2 medium), peeled and cut into 1/2-inch pieces (4 cups)
1 (15-ounce) can black beans, drained and rinsed
Sliced avocado, thinly sliced scallions, and crushed corn chips, for serving

Steps:

  • Heat oil in a medium saucepan over medium-high. Add chiles, onion, garlic, 2 teaspoons salt, and 1/2 teaspoon pepper; cook, stirring occasionally, until onion is softened and lightly browned, 5 to 6 minutes. Add tomato paste, chili powder, cumin, and cayenne, if using; cook until fragrant, about 2 minutes. Stir in sweet potatoes and 4 cups water. Bring to a boil, then reduce heat to medium-low and simmer until potatoes are tender, 20 to 25 minutes. Let cool 5 minutes.
  • Transfer chiles, 1 cup sweet potatoes, and 1 cup cooking liquid to a blender and puree until thick and smooth. Return to saucepan along with beans. Cook over medium heat until beans are warmed through, 5 minutes more. Adjust seasoning as desired. Serve, with avocado, scallions, and corn chips.

VEGAN CHILLI



Vegan chilli image

This vegan chilli packs in plenty of vegetables and doesn't fall short on the flavour front. Serve it with rice or in jacket potatoes for a filling supper

Provided by Barney Desmazery

Categories     Dinner, Lunch, Main course, Supper

Time 1h

Number Of Ingredients 16

3 tbsp olive oil
2 sweet potatoes, peeled and cut into medium chunks
2 tsp smoked paprika
2 tsp ground cumin
1 onion, chopped
2 carrots, chopped
2 celery sticks, chopped
2 garlic cloves, crushed
1-2 tsp chilli powder (depending on how hot you like it)
1 tsp dried oregano
1 tbsp tomato purée
1 red pepper, cut into chunks
2 x 400g cans chopped tomatoes
400g can black beans, drained
400g can kidney beans, drained
lime wedges, guacamole, rice and coriander to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Put the sweet potato in a roasting tin and drizzle over 1½ tbsp oil, 1 tsp smoked paprika and 1 tsp ground cumin. Give everything a good mix so that all the chunks are coated in spices, season with salt and pepper, then roast for 25 mins until cooked.
  • Meanwhile, heat the remaining oil in a large saucepan over a medium heat. Add the onion, carrot and celery. Cook for 8-10 mins, stirring occasionally until soft, then crush in the garlic and cook for 1 min more. Add the remaining dried spices and tomato purée. Give everything a good mix and cook for 1 min more.
  • Add the red pepper, chopped tomatoes and 200ml water. Bring the chilli to a boil, then simmer for 20 mins. Tip in the beans and cook for another 10 mins before adding the sweet potato. Season to taste then serve with lime wedges, guacamole, rice and coriander. Will keep, in an airtight container in the freezer, for up to three months.To make in a slow cookerHeat the oil in a large frying pan over a medium heat. Add the onion, carrot and celery. Cook for 8-10 mins, stirring occasionally until soft, then crush in the garlic, tip in the sweet potato chunks and cook for 1 min more. Add all the dried spices, oregano and tomato purée, cook for 1 min, then tip into a slow cooker.Add the red pepper and chopped tomatoes. Give everything a good stir then cook on low for 5 hrs. Stir in the beans and cook for another 30 mins to 1 hr. Season to taste and serve with lime wedges, guacamole, rice and coriander.

Nutrition Facts : Calories 367 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 22 grams sugar, Fiber 17 grams fiber, Protein 12 grams protein, Sodium 0.6 milligram of sodium

SLOW COOKER SPICY BLACK BEAN AND SWEET POTATO CHILI



Slow Cooker Spicy Black Bean and Sweet Potato Chili image

This nourishing, smoky vegan chili is perfect for cold weeknights. Mix everything in the slow cooker before the chaos of the day begins, then just toss in some frozen corn a few minutes before you're ready to eat. As with any chili, toppings go far. Feel free to throw on what you have and what sounds good, like tortilla chips, cilantro or vegan cheese. The recipe calls for either coconut oil or vegetable oil. If you'd like a mild coconut flavor - which plays well with the orange juice in the chili - choose unrefined or virgin coconut oil. For a neutral flavor, choose refined coconut oil or any vegetable oil. Use one chipotle chile for a very mild chili, and four if you like yours very spicy. (Get the stovetop version of this recipe here.)

Provided by Sarah DiGregorio

Categories     dinner, weekday, soups and stews, main course

Time 8h15m

Yield 6 servings

Number Of Ingredients 15

1 1/2 pounds sweet potatoes (4 to 5 small-medium or about 2 large), scrubbed and cut into 1/2-inch pieces
2 (15-ounce) cans black beans, drained
1 (28-ounce) can crushed or diced tomatoes, preferably fire-roasted
3/4 cup orange juice
1/4 cup coconut oil or vegetable oil
1 to 4 chipotles from a can of chipotles in adobo, finely chopped, plus 3 tablespoons adobo sauce
2 packed tablespoons light brown sugar
Juice of 1 lime (about 1 1/2 tablespoons)
6 garlic cloves, smashed and roughly chopped
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons onion powder
Kosher salt and black pepper
1 (10-ounce) bag frozen corn
Sliced avocado and red onion, for topping

Steps:

  • In a 6- to 8-quart slow cooker, combine the sweet potatoes, black beans, tomatoes, orange juice, oil, chipotles and adobo sauce, brown sugar, lime juice, garlic cloves, and dried spices. Stir in 2 teaspoons salt, a generous amount of pepper and 1 cup water. Cook on low until the sweet potatoes are tender, about 8 hours. The chili holds well on the warm setting.
  • Just before serving, stir in the corn and let it warm through, about 5 minutes. Taste and add more salt and pepper if necessary. Top with avocado and red onion.

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