Vegan Yoga Energy Bites Recipes

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VEGAN ENERGY BITES



Vegan Energy Bites image

Provided by Emily

Categories     Snack

Number Of Ingredients 5

1 cup Rolled Oats
2/3 cup Natural Peanut Butter
1/2 cup Coconut Flakes
1/2 cup Chocolate Chips (dairy free)
2 Tbsp Agave or Maple Syrup

Steps:

  • In a medium bowl stir all ingredients until combined
  • Chill in the refrigerator for 15 minutes
  • Roll into 16 balls
  • Store in an airtight container in refrigerator for up to a week

VEGAN YOGA ENERGY BITES



Vegan Yoga Energy Bites image

I'm having a lot of fun discovering different flavor combinations! Great for after a workout or an on-the-go breakfast.

Provided by Kameron

Categories     Appetizers and Snacks

Time 45m

Yield 8

Number Of Ingredients 13

¾ cup peanut butter
¼ cup light agave syrup
2 tablespoons hemp protein powder
¼ cup graham cracker crumbs
2 tablespoons flax seeds
1 tablespoon unsweetened cocoa nibs
3 tablespoons sesame seeds
2 tablespoons sunflower seeds, roasted and unsalted
2 tablespoons pumpkin seeds, roasted and unsalted
½ cup puffed quinoa
¼ cup finely chopped walnuts
7 dried Black Mission figs, diced
⅓ cup shredded coconut

Steps:

  • Mix peanut butter and agave syrup together in a bowl. Add protein powder and mix well.
  • Grind graham cracker crumbs, flax seeds, and cocoa nibs in a food processor to a coarse, sand-like consistency. Add to the bowl with the peanut butter mixture.
  • Grind sesame seeds, sunflower seeds, and pumpkin seeds in the food processor to a coarse consistency. Add to the bowl with the peanut-flax seed mixture. Add puffed quinoa and walnuts. Add figs. Stir to combine. Form tablespoonfuls of the mixture into 1-inch balls.
  • Place coconut in a bowl. Roll balls in coconut and place on a baking sheet or plate. Freeze until firm, about 15 minutes. Store in the freezer.

Nutrition Facts : Calories 385.1 calories, Carbohydrate 36.7 g, Fat 24 g, Fiber 7.9 g, Protein 12.2 g, SaturatedFat 6.1 g, Sodium 136.7 mg, Sugar 20 g

ENERGY BITES



Energy bites image

Shape a mix of peanut butter, flaxseeds, pecans, raisins and coconut into balls for a healthy, energy-boosting snack

Provided by Good Food team

Categories     Snack, Treat

Time 10m

Yield Makes 8

Number Of Ingredients 7

100g pecan
75g raisin
1 tbsp ground flaxseed (or a mix- we used milled flaxseed, almond, Brazil nut and walnut mix)
1 tbsp cocoa powder
1 tbsp agave syrup
50g desiccated coconut
2 tbsp peanut butter

Steps:

  • Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine.
  • Shape mixture into golf ball-sized balls and roll in desiccated coconut to coat. Put in the fridge to firm for 20 mins, then eat whenever you need a quick energy boost.

Nutrition Facts : Calories 204 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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