Vegetarian Bean Spread
Main Recipe
VEGETARIAN BEAN SPREAD
this is from the fitness kitchen by shelly sinton. it caught my eye as a quite unique vegetarian sandwich filling, so though she lists the spread as part of a larger sandwich recipe (with olives, chives, feta, tomato, and lettuce on lavash) i am singling out the spread recipe for my own uses.
Time: 5 minutes
Number Of Ingredients: 8
Ingredients: kidney beans,almond butter,flax seed oil,lemon juice,garlic cloves,salt,cayenne,coriander
Steps:
- combine all ingredients in a food processor until smooth , adding water if more liquid is needed to reach your desired consistency
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