Veggie Buffalo Cauliflower Skewers Recipes

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GRILLED CAULIFLOWER SKEWERS



Grilled Cauliflower Skewers image

Make and share this Grilled Cauliflower Skewers recipe from Food.com.

Provided by Isabeau

Categories     Vegetable

Time 15m

Yield 4 4 skewers, 4 serving(s)

Number Of Ingredients 6

1 cauliflower
2 tablespoons lemon juice
1 tablespoon fresh oregano
1/4 teaspoon salt
1/8 teaspoon hot red pepper flakes
3 tablespoons olive oil

Steps:

  • Soak 4 8-in. skewers in water for 20 minute Preheat barbecue to medium. Cut 1 cauliflower into large florets. Thread about 3 florets onto each skewer. Whisk 2 tbsp lemon juice with 1 tbsp chopped fresh oregano, 1/4 tsp salt and 1/8 tsp hot-red-pepper flakes. Slowly whisk in 3 tbsp olive oil until mixed. Brush cauliflower with half of vinaigrette. Oil grill and barbecue cauliflower skewers, lid closed, until tender-crisp and grill marks form, about 6 min per side. Transfer to a platter and brush with remaining vinaigrette.

VEGGIE BUFFALO CAULIFLOWER SKEWERS



Veggie Buffalo Cauliflower Skewers image

Race day will never be the same with this crowd-pleasing vegetarian appetizer that has just enough kick to change up your previous ideas about cauliflower. Hot sauce is painted onto roasted cauliflower and then sprinkled with blue cheese to provide a tangy lift.

Provided by FOX Broadcasting Company

Categories     NASCAR®

Time 40m

Yield 4

Number Of Ingredients 8

10 wood or bamboo skewers, soaked in water for 30 minutes
¼ cup olive oil
1 tablespoon kosher salt
1 tablespoon cracked black pepper
1 head cauliflower, broken into 2-inch florets
½ cup ranch dressing
½ cup hot pepper sauce (such as Frank's RedHot®)
2 tablespoons crumbled blue cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Whisk together olive oil, salt and pepper in a mixing bowl large enough to hold the cauliflower. Add the cauliflower and toss until each piece is coated with the oil mixture.
  • Skewer cauliflower pieces on pre-soaked skewers. Place skewers on a roasting rack.
  • Roast in pre-heated oven for 30 minutes.
  • While cauliflower is roasting, mix dressing and hot sauce together in a small mixing bowl.
  • After 30 minutes, remove cauliflower from the oven and immediately paint them with the hot sauce mixture.
  • Top with the blue cheese and serve immediately.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 10.6 g, Cholesterol 11.3 mg, Fat 30.6 g, Fiber 4.2 g, Protein 4.5 g, SaturatedFat 5.1 g, Sodium 2569.2 mg, Sugar 5 g

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