Veggie Burger Pockets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE ULTIMATE VEGGIE BURGER



The Ultimate Veggie Burger image

You make a veggie burger because you want the hamburger experience without the meat. This one delivers. It's got a firm, beefy texture that takes on the char and smoke of the grill, but is adaptable enough to cook inside on your stove. The enemy of a veggie burger is mushiness, which stems from a high moisture content. To combat that, the very watery ingredients - mushrooms, tofu, beans and beets - are roasted to both dehydrate them somewhat and intensify their flavors. Yes, the ingredient list here is long; you need a diverse lot to make a good veggie burger. And each one adds something in terms of flavor and/or texture. Garnish this any way you like, and don't forget to toast the buns.

Provided by Melissa Clark

Categories     dinner, lunch, burgers, main course

Time 3h30m

Yield 6 burgers

Number Of Ingredients 17

4 ounces extra-firm tofu, drained
Olive oil
1/2 pound cremini mushrooms, trimmed and sliced
3/4 teaspoon kosher salt, more as needed
Black pepper, as needed
1 (15-ounce) can kidney beans, drained
1 medium beet, peeled and coarsely grated (3/4 cup)
3/4 cup tamari almonds or cashews
1/3 cup panko bread crumbs
2 ounces Cotija cheese or queso blanco, crumbled or grated (about 1/2 cup)
2 large eggs
2 tablespoons mayonnaise
2 scallions, sliced
3 garlic cloves, finely chopped
3/4 teaspoon dulce pimentón or sweet smoked paprika
4 ounces tempeh, crumbled
1/2 cup cooked brown rice

Steps:

  • Heat oven to 425 degrees. Slice tofu into 1/4-inch-thick slabs and pat dry with paper towel. Arrange tofu on one half of a rimmed baking sheet; brush both sides with oil. Spread mushrooms on the other half of the baking sheet; toss with 2 tablespoons oil and salt and pepper.
  • On a second rimmed baking sheet, toss beans and grated beet with 1 tablespoon oil and salt and pepper, then spread the mixture into one layer.
  • Transfer both baking sheets to the oven. Roast bean-beet mixture, tossing occasionally, until beans begin to split and beets are tender and golden, about 15 minutes. Roast mushrooms and tofu until golden and most of the liquid has evaporated, about 25 minutes. Let everything cool.
  • Place nuts in a food processor and pulse until coarsely ground. Add cooled bean-beet mixture, mushrooms, tofu, panko, cheese, eggs, mayonnaise, scallion, garlic, pimentón and 3/4 teaspoon salt. Pulse until ingredients are just combined. Pulse in tempeh and rice but do not overprocess. You want small chunks, not a smooth mixture. Scrape mixture into a bowl and chill at least 2 hours or up to 5 days (you can also freeze the burger mix).
  • When you are ready to make the burgers, divide mixture into 6 equal portions and form each portion into a patty about 1 inch thick. Return to the fridge until just before grilling. They grill better when they start out cold.
  • Heat the grill. Cook the burgers over a low fire until they are charred on both sides and firm when you press on them, 4 to 6 minutes per side. If they start to burn before they firm up, move them to the sides of the grill to finish cooking over indirect heat. Alternatively, you can cook these on a grill pan or in a skillet over low heat.

Nutrition Facts : @context http, Calories 441, UnsaturatedFat 20 grams, Carbohydrate 28 grams, Fat 29 grams, Fiber 7 grams, Protein 22 grams, SaturatedFat 7 grams, Sodium 629 milligrams, Sugar 4 grams, TransFat 0 grams

THE BEST VEGGIE BURGER



The Best Veggie Burger image

These veggie burgers are hearty, savory, and rich in meaty flavor, thanks to cremini mushrooms, rice, black beans, and walnuts. Your family may think you made them with real meat! The texture is a little softer than a beef patty, but a wonderful contrast to the beautiful, pan-fried crust that really stands up to the bun and toppings.

Provided by NicoleMcmom

Categories     Veggie Burgers

Time 1h20m

Yield 8

Number Of Ingredients 18

1 (16 ounce) package cremini mushrooms, cut in half
½ small onion, chopped
3 tablespoons olive oil, divided
1 (15 ounce) can black beans, rinsed and drained
1 (8.8 ounce) pouch cooked brown rice, cooled
½ cup walnuts
1 tablespoon Worcestershire sauce
1 tablespoon ketchup
2 teaspoons soy sauce
1 teaspoon garlic powder
1 teaspoon smoked paprika
1 teaspoon chili powder
½ teaspoon kosher salt, or more to taste
½ teaspoon ground black pepper, or more to taste
1 large egg
¾ cup dry bread crumbs
8 slices Muenster cheese
8 (2 ounce) hamburger buns, split and toasted

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with foil.
  • Place mushrooms and onion on the prepared baking sheet. Drizzle with 1 tablespoon oil and toss to coat.
  • Roast in the preheated oven for 10 minutes. Reduce heat to 425 degrees F (220 degrees C) and add black beans to the pan. Cook until mushrooms and onions are browned and beans are dried on the surface, about 5 more minutes.
  • Remove from the oven and let mixture cool for 10 minutes.
  • Transfer mixture to a food processor. Add rice and walnuts and pulse until roughly chopped. Add Worcestershire sauce, ketchup, soy sauce, garlic powder, paprika, chili powder, 1/2 teaspoon salt, and 1/2 teaspoon pepper and pulse until just combined. Add egg and pulse until just combined.
  • Transfer mixture to a medium bowl and fold in bread crumbs until well mixed. Chill for 10 minutes.
  • Form mixture into 8 patties and season each with salt and pepper.
  • Heat 1 tablespoon oil in a large skillet. Add 4 patties and cook, undisturbed, until browned and a nice crust has formed, about 4 minutes. Flip and cook until done, 4 to 5 more minutes. Top with Muenster cheese and place on toasted buns.
  • Add remaining 1 tablespoon oil to the skillet and repeat to cook remaining patties.

Nutrition Facts : Calories 399.7 calories, Carbohydrate 54.1 g, Cholesterol 23.3 mg, Fat 14.2 g, Fiber 8.1 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 834.8 mg

More about "veggie burger pockets recipes"

FAVORITE VEGGIE BURGERS RECIPE - COOKIE AND KATE
favorite-veggie-burgers-recipe-cookie-and-kate image
Web Aug 19, 2020 1) Oven-Baked I love baking these veggie burgers in the oven. It’s the easiest way to cook a bunch at once, and they turn out …
From cookieandkate.com
4.8/5 (457)
Calories 221 per serving
Category Main
  • Preheat the oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy clean-up.
  • Roast the sweet potatoes: Slice the sweet potatoes down the center lengthwise. Place the sweet potatoes, cut side down, on the prepared baking sheet. Roast until they yield to a gentle squeeze, 30 to 40 minutes or longer. Set aside for now. (If you’ll be baking the burgers, reserve the parchment-lined pan and leave the oven on.)
  • Meanwhile, in a small saucepan, combine the quinoa and water. Bring the mixture to a boil over medium-high heat, then reduce the heat as necessary to maintain a gentle simmer. Simmer, uncovered, until all of the water is absorbed, 11 to 14 minutes. Remove the pan from the heat, cover, and let the quinoa steam for 10 minutes.
  • Once the sweet potatoes are cool enough to handle, remove and discard the skin (it should pull off easily) and roughly chop the insides. In a large mixing bowl or the bowl of your electric mixer, combine the cooled sweet potatoes and quinoa, black beans, onion, cilantro, garlic, adobo sauce, cumin, chili powder, and salt. Use a potato masher, pastry cutter, large spoon or the paddle attachment of your mixer to mix really well. It’s ok if the black beans get smashed in the process.


OUR 10 MOST TEMPTING VEGETARIAN BURGER RECIPES
our-10-most-tempting-vegetarian-burger image

From allrecipes.com
Author Mackenzie Schieck
Published Mar 25, 2019
Estimated Reading Time 3 mins
  • Homemade Black Bean Veggie Burgers. A hit of chili powder and Thai chili sauce give these plant-based burgers a bit of a kick. And Kelly has some extra tips for keeping patties in one piece: "First, rinse the black beans and dry them off before mashing them.
  • Mushroom Veggie Burger. "This is as close as I've ever gotten to a delicious non-meat burger," says Chef John. "Mushrooms really give this a meaty flavor."
  • Mexican Bean Burgers. Canned kidney beans are mashed up with steamed carrot, crunchy green pepper, onion, salsa, bread crumbs, and whole wheat flour. Some reviewers used black beans instead, and some suggest cooking the pepper and onions for the mixture.
  • Butter Bean Burger. "These are fantastic," raves homecook, Brianna. If you have kids, she has some recipe tweaks that might help, plus a couple more for keeping patties intact: "I omitted the cheese and jalapeño and swapped 1/4 cup of bread crumbs for the crackers.
  • Zucchini Patties. This recipe comes in handy when you (or your generous neighbor's) backyard garden is overflowing with zucchini. Homecook Angela has some tips for working with zucchini: "This recipe is great as-is, but they turn out a little better if you drain the excess water off of the zucchini first.


20 BEST VEGGIE BURGER RECIPES
20-best-veggie-burger image
Web Jun 30, 2021 01 of 21 Mushroom Veggie Burger View Recipe hjreeves Mushrooms are the base for this hearty veggie burger that relies on Parmigiano-Reggiano, oregano, and garlic for a burst of flavor. 02 of 21 …
From allrecipes.com


15 VEGGIE BURGER RECIPES - TASTE OF HOME
15-veggie-burger-recipes-taste-of-home image
Web Jan 7, 2019 Home Health & Wellness Vegetarian 15 Veggie Burger Recipes Katie Bandurski Updated: Feb. 25, 2022 These veggie burger recipes are healthy, hearty and delicious—you won't even miss the …
From tasteofhome.com


THE BEST VEGGIE BURGER (BETTER THAN STORE-BOUGHT)
the-best-veggie-burger-better-than-store-bought image
Web Mar 21, 2023 Pin These veggie burgers are packed with vegetables! See how to make homemade veggie burgers that are hearty, flavorful and full of vegetables. These delicious vegetable-packed burgers are high in fiber …
From inspiredtaste.net


BEST VEGGIE BURGER RECIPE (GRILLED OR BAKED!) – A …
best-veggie-burger-recipe-grilled-or-baked-a image
Web Jul 26, 2018 Brush both sides of the burgers with olive oil. Place the burgers on a grill and grill for 10 to 12 minutes on one side, until firm and grill marks appear. Gently flip the burgers and brush them with …
From acouplecooks.com


VEGGIE BURGERS | RECIPETIN EATS
veggie-burgers-recipetin-eats image
Web Apr 19, 2018 Preheat oven to 180C/350F (standard) or 160C/320F (fan/convection). Pile mushrooms on a baking tray. Drizzle over oil, toss, then spread on the tray. Spread beans on another tray, sprinkle carrots …
From recipetineats.com


23 BEST VEGGIE BURGER RECIPES - FOOD NETWORK
23-best-veggie-burger-recipes-food-network image
Web Aug 8, 2022 23 Veggie Burgers That'll Shine at Your Next Barbecue These meatless patties are nutritious, filling and delicious. August 08, 2022 Save Collection By: Laura Denby More from: Burgers and Hot...
From foodnetwork.com


19 BEST SUMMER VEGETARIAN RECIPES & IDEAS - FOOD NETWORK
Web May 26, 2023 Just take these corn ribs, for example. If you need a veg-friendly starter that will wow everyone, and, dare we say it, stick to your ribs, try these. We slice corn cobs into quarters and grill ...
From foodnetwork.com
Author By


19 OF OUR FAVORITE VEGGIE BURGER RECIPES - FORKS OVER …

From forksoverknives.com
3.7/5 (3)
Published Aug 23, 2021


DARNELL "SUPERCHEF" FERGUSON'S "PULLED PORK" VEGGIE BURGERS …
Web Preheat the oven to 375°. Make the patties: Heat a large skillet over medium-high heat and add 3 tablespoons olive oil. Add the shallots and cook, stirring, until starting to brown, 2 to 3 minutes.
From foodnetwork.com
Author Darnell Ferguson
Steps 5
Difficulty Easy


FARMERS MARKET RESTAURANT’S VEGGIE BURGER RECIPE
Web Jun 4, 2023 Instructions. Preheat the oven to 375°F. In a large mixing bowl, mash the black beans with a fork or potato masher until they form a paste-like consistency. Add in the cooked quinoa, breadcrumbs, onion, red pepper, garlic, cumin, salt, and pepper. Mix well.
From recipes.net


VEGETARIAN BURGER RECIPES | BBC GOOD FOOD
Web 30 Recipes. Magazine subscription – your first 5 issues for only £5! Ditch the meat and try one of our veggie burger recipes at your next barbecue or for a filling midweek meal. They're packed with protein, fibre and flavour. Try these vegetarian burger recipes, then check out our vegan burger recipes, bean burger recipes, chickpea burger ...
From bbcgoodfood.com


THE BEST VEGGIE BURGER RECIPES | BBC GOOD FOOD
Web 1) Pulled BBQ aubergine & black bean burgers These delicious pulled BBQ aubergine & black bean burgers can be prepared in only 15 minutes. They have all the comforting textures of meat while being completely vegan! They’re a brilliant alternative to the classic burger as they’re low in calories and fat but high in fibre.
From bbcgoodfood.com


VEGGIE BURGER POCKETS – RECIPES NETWORK
Web Ingredients 2 large eggs 4 frozen veggie burgers 1/2 cup nonfat plain Greek yogurt
From recipenet.org


THE BEST VEGGIE BURGER RECIPE | KITCHN
Web May 21, 2020 Heat 2 tablespoons of the oil in a large skillet over medium-high heat until shimmering. Add 3 of the patties and cook until well-browned and crisp, 3 to 4 minutes per side. Transfer to a serving plate. Add remaining 1 tablespoon oil to the skillet and repeat with cooking the remaining 3 patties.
From thekitchn.com


VEGGIE BURGER RECIPE (VEGAN, GLUTEN FREE) - SIMPLY RECIPES
Web Dec 19, 2022 Simple Tip! Bake, grill, or pan-fry: you decide! These patties can stand up to each preparation. Baking is the most hands-off. Simply Recipes / Mike Lang Your Back-Pocket Burger Recipe Every plant-based eater needs a veggie burger recipe so packed with textures and flavors that you’ll savor every bite.
From simplyrecipes.com


VEGGIE BURGER POCKETS | PUNCHFORK
Web 30 mins · 14 ingredients · Makes 4 servings · Recipe from Food Network
From punchfork.com


TRADER JOE’S QUINOA COWBOY VEGGIE BURGER RECIPE
Web Jun 4, 2023 Mix mayonnaise, lime juice, salt, and pepper in a small bowl to make the sauce. Toast burger buns in a toaster or oven. Assemble burgers by placing lettuce leaves, tomato slices, and avocado slices on the bottom bun. Add cooked quinoa cowboy veggie burger on top. Spread sauce on the top bun and place it on top of the burger.
From recipes.net


WHOLE GRAIN VEGGIE BURGER RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Add cooked quinoa, brown rice, grated carrots, chopped spinach, diced onions, parsley, breadcrumbs, olive oil, cumin powder, smoked paprika, salt, and pepper. Mix everything together. Form the mixture into patties. Heat a non-stick pan over medium heat and spray with cooking spray. Cook the patties for 4-5 minutes on each side, or until …
From recipes.net


BEST VEGGIE BURGER RECIPES - FOOD NETWORK CANADA
Web Feb 10, 2022 1 / 10 Black Bean and Corn Veggie Burger with Sweet Potato "Bun" Looking for a gluten-free bun substitute? Opt for grilled sweet potatoes! The hearty veggie patty, crafted from black beans, corn and cheese, is ultra-satisfying and filling for a winning combo. Get the recipe 2 / 10 Quinoa Olive Burger Who doesn’t love a good veggie burger?
From foodnetwork.ca


13 VEGGIE BURGER RECIPES TO COOK NOW OR FREEZE FOR LATER
Web May 9, 2023 Cook them in the oven on a baking sheet, then crisp up on a griddle on your stovetop for the ultimate texture. Get This Recipe Photo by Joseph De Leo, Food Styling by Micah Marie Morton 3/13...
From epicurious.com


VEGGIE BURGER POCKETS - PLAIN.RECIPES
Web Meanwhile, cook the veggie burgers as the label directs. Whisk the yogurt, garlic, paprika, 2 tablespoons water, and salt to taste in a small bowl. In a large bowl, toss the arugula, roasted red peppers, cucumber, olive oil, mint, feta, and salt to taste.
From plain.recipes


A VEGGIE BURGER EVEN MEMORIAL DAY MEAT EATERS WILL LOVE
Web May 25, 2023 In a large bowl, using a fork or a potato masher, coarsely mash the black beans. Add the quinoa, egg, panko, scallions, cumin, paprika and ½ teaspoon each salt and pepper; stir until well combined. Form into six 3-inch patties and place on a large plate. Refrigerate, uncovered, to firm up the patties, about 15 minutes.
From apnews.com


HOMEMADE VEGGIE BURGERS | JAMIE OLIVER BURGER RECIPES
Web On a flour-dusted surface, divide and shape the mixture into 4 equal-sized patties, roughly 2cm thick. Place in the fridge for 30 minutes to firm up. Heat a splash of oil in a large frying pan over a medium heat, add the patties and cook for 10 minutes, or until golden and cooked through, turning halfway. Meanwhile, click off, wash and spin-dry ...
From jamieoliver.com


LIAM'S VEGGIE BURGER RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Add in the bread crumbs, onions, mushrooms, cilantro, egg, cumin, garlic powder, salt, and pepper. Mix well. Form the mixture into 4 patties of equal size. Preheat a large non-stick skillet over medium heat. Coat the skillet with cooking spray. Place the patties in the skillet and cook for about 4-5 minutes on each side, or until golden brown ...
From recipes.net


BEST VEGGIE BURGER RECIPE - LOVE AND LEMONS
Web Short grain brown rice, panko bread crumbs, and ground flaxseed help these burgers hold together. DON’T use long-grain brown rice here. It’s not as sticky as short grain rice, so it doesn’t yield cohesive patties. Even if you’re not a mushroom person, I think you’ll love this recipe. Smoky, savory, and meaty, it makes a darn good veggie burger.
From loveandlemons.com


THE MOST POPULAR RECIPES OF MAY 2023 | BON APPéTIT
Web May 27, 2023 Easiest-Ever Grilled Veggie Burgers. The vegan patties in this burger recipe go straight from the mixing bowl to the grill without falling apart—all in about 20 minutes. View Recipe.
From bonappetit.com


Related Search