Veggie Lunch Meat Vegan Dad Recipes
VEGGIE LUNCH MEAT (VEGAN DAD)
Make and share this Veggie Lunch Meat (Vegan Dad) recipe from Food.com.
Provided by DustyandSarah
Categories Lunch/Snacks
Time 2h25m
Yield 1 loaf
Number Of Ingredients 13
Steps:
- METHOD.
- Get water steaming in your steamer.
- 1. Place all ingredients except the gluten flour in a blender and process until smooth. Pour into a bowl. Add gluten flour and work into a dough.
- 2. Shape dough into a log and wrap in heavy duty foil like a tootsie roll. Try to make the roll as thick as possible. Steam for 1 hour.
- 3. Preheat oven to 350 degrees in the last 15 mins of steaming. Remove seitan from steamer and bake for 45-60 minutes Seitan should swell and press against the foil.
- 4. Cool and slice as needed for sandwiches. This seitan holds up very well and can be shaved very thin. Store in the fridge.
Nutrition Facts : Calories 834.4, Fat 56.4, SaturatedFat 7.5, Sodium 5023.1, Carbohydrate 66.4, Fiber 16.8, Sugar 1.7, Protein 21.6
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