Walnut Coated Walleye Recipes

CRUNCHY-COATED WALLEYE

Crunchy-Coated Walleye image

Potato flakes make a golden coating for these fish fillets, which are a breeze to fry on the stovetop. -Sondra Ostheimer, Boscobel, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/3 cup all-purpose flour
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
2 large eggs
2-1/4 pounds walleye, perch or pike fillets
1-1/2 cups mashed potato flakes
1/3 cup vegetable oil
Tartar sauce and lemon wedges, optional

Steps:

In a shallow bowl, combine flour, paprika, salt, pepper, onion powder and garlic powder. In another bowl, beat the eggs. Dip both sides of fillets in flour mixture and eggs, then coat with potato flakes. , In a large skillet, fry fillets in oil for 5 minutes on each side or until fish flakes easily with a fork. Serve with tartar sauce and lemon if desired.

Nutrition Facts : Calories 566 calories, Fat 24g fat (4g saturated fat), Cholesterol 326mg cholesterol, Sodium 508mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 55g protein.

CRISPY BAKED WALLEYE

Crispy Baked Walleye image

Crispy breaded fish without frying! My husband only likes deep-fried fish, and he loves this. Feel free to use your favorite seasonings. You can also use tilapia or other white fish fillets.

Provided by Leanne

Categories Seafood Fish

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

2 eggs
1 tablespoon water
⅓ cup dry bread crumbs
⅓ cup instant mashed potato flakes
⅓ cup grated Parmesan cheese
1 teaspoon seasoned salt
4 (4 ounce) fillets walleye

Steps:

Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 10.4 g, Cholesterol 196.2 mg, Fat 6.3 g, Fiber 0.7 g, Protein 29 g, SaturatedFat 2.3 g, Sodium 494 mg, Sugar 0.9 g

PECAN-CRUSTED WALLEYE

Pecan-Crusted Walleye image

A light crust for this delicate fish won't cover up the taste of the fish itself. Plus it is quick and easy.

Provided by annlha

Categories Seafood Fish

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

1 egg
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon ground paprika
1 pinch cayenne pepper
1 pinch salt
1 cup ground pecan meal
4 (4 ounce) fillets walleye
1 tablespoon butter
1 tablespoon vegetable oil

Steps:

Beat the egg with the garlic powder, onion powder, paprika, cayenne pepper, and salt until evenly mixed. Spread the pecan meal into a shallow dish. Dip the walleye fillets into the egg mixture, then press into the pecan flour.
Heat the butter and vegetable oil in a large skillet over medium-high heat. Place the walleye fillets into the pan. Cook until golden brown on both sides and the fish flakes easily with a fork, 3 to 4 minutes per side.

Nutrition Facts : Calories 324.9 calories, Carbohydrate 3.3 g, Cholesterol 151.7 mg, Fat 24 g, Fiber 2.1 g, Protein 25.3 g, SaturatedFat 4.3 g, Sodium 96 mg, Sugar 1 g

HONEY-FRIED WALLEYE

Honey-Fried Walleye image

We fish on most summer weekends, so we have lots of fresh fillets. Everyone who tries this crisp, golden fish loves it. It's one of my husband's favorite walleye recipes, and I never have leftovers. Honey gives the coating a deliciously different twist. -Sharon Collis, Colona, Illinois

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 large egg
1 teaspoon honey
1 cup coarsely crushed saltines (about 22 crackers)
1/3 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
4 to 6 walleye fillets (about 1-1/2 pounds)
Canola oil
Additional honey

Steps:

In a shallow bowl, beat egg and honey. In another bowl, combine the cracker crumbs, flour, salt and pepper. Dip fillets into egg mixture, then coat with crumb mixture. , In a large skillet, heat 1/4 in. of oil; fry fish over medium-high heat for 3-4 minutes on each side or until fish just begins to flake easily with a fork. Drizzle with honey.

Nutrition Facts : Calories 189 calories, Fat 3g fat (1g saturated fat), Cholesterol 133mg cholesterol, Sodium 296mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 25g protein.

WALNUT-COATED WALLEYE

Walnut-Coated Walleye image

Looking for seafood based dinner idea for two? Then check out this nutty walleye fillets recipe that's made in a skillet in just 20 minutes!

Provided by Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 2

Number Of Ingredients 10

Ingredients

3/4 lb walleye fillets, cut into 2 serving pieces
2 tablespoons all-purpose flour
1 egg or 2 egg whites
1 tablespoon water
1/4 cup all-purpose flour
1/4 cup finely chopped walnuts
1 tablespoon chopped fresh chives
1/4 teaspoon salt
1/8 teaspoon pepper
2 teaspoons canola oil

Steps:

Rinse fish; pat dry with paper towels. Place 2 tablespoons flour on sheet of waxed paper. In shallow dish, beat egg and water with fork or wire whisk until well mixed. In another shallow dish, mix 1/4 cup flour, the walnuts, chives, salt and pepper.
Coat fish with flour, then dip into egg mixture. Coat both sides with walnut mixture.
In 10-inch nonstick skillet, heat oil over medium heat. Add fish; cook 5 to 10 minutes, turning once, until fish flakes easily with fork.

Nutrition Facts : Calories 420, Carbohydrate 20 g, Cholesterol 200 mg, Fat 3, Fiber 2 g, Protein 41 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 0 g, TransFat 0 g

SAUTEED WALLEYE WITH CITRUS BUTTER

Sauteed Walleye With Citrus Butter image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 18

Ingredients

4 6-oz. pieces walleye, skinned and cut in half
1 cup milk
salt to taste
Black Walnut Batter Mix, for dusting (recipe follows)
1 cup vegetable oil
citrus Butter (recipe follows)
1 tsp. parsley, chopped for garnish
1/2-cup cracker meal
1/2-cup Fry Krisp batter mix
1/2-cup black walnuts, finely chopped
BLACK WALNUT BATTER: Mix all ingredients together.
2 cloves garlic
1/2-cup butter, melted
1/3-cup orange juice
1/4-cup lemon juice
2 Tbs. soy sauce
2 tsp. lemon zest
2 tsp. orange zest

Steps:

WALLEYE: Rinse walleye and soak in milk for 1 hour. Season fish with salt and dust in Black Walnut Batter Mix. Heat oil in large saute pan. Place fish in pan and cook until golden, approximately 5-6 minutes. Remove from pan. Serve with warm Citrus Butter and parsley garnish.
CITRUS BUTTER: Place garlic and butter in blender and process until well blended. Transfer to bowl. Whisk in remaining ingredients.

WALLEYE WITH PECAN BUTTER SAUCE----FISH

Walleye With Pecan Butter Sauce----Fish image

Make and share this Walleye With Pecan Butter Sauce----Fish recipe from Food.com.

Provided by Potluck

Categories Fruit

Time 6m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

2 (6 ounce) fish fillets
1 egg
1/2 cup milk
1/3 cup flour
1/2 teaspoon salt
1/2 teaspoon paprika
1/8 teaspoon white pepper
1/8 teaspoon garlic powder
4 tablespoons butter, melted
1 teaspoon lemon juice
1/2 cup pecans (chopped)

Steps:

To cook fish;.
Beat egg and milk together. Mix flour and spices. Dip fillets in egg mixture then flour mixture.Fry in hot oil for 2-3 minutes per side,until golden brown.Serve with sauce on top of the fish.
Sauce; Beat butter,lemon juice and a dash of salt together. Stir in pecans.

Nutrition Facts : Calories 725.1, Fat 49.1, SaturatedFat 18.8, Cholesterol 268.9, Sodium 943.1, Carbohydrate 23.4, Fiber 3.4, Sugar 1.5, Protein 49

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