Weight Loss Cabbage Soup Recipe Crock Pot

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CABBAGE FAT-BURNING SOUP



Cabbage Fat-Burning Soup image

This tomato and cabbage soup was rumored, in days of old, to melt away those thighs.

Provided by Nell Marsh

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 45m

Yield 15

Number Of Ingredients 10

5 carrots, chopped
3 onions, chopped
2 (16 ounce) cans whole peeled tomatoes, with liquid
1 large head cabbage, chopped
1 (1 ounce) envelope dry onion soup mix
1 (15 ounce) can cut green beans, drained
2 quarts tomato juice
2 green bell peppers, diced
10 stalks celery, chopped
1 (14 ounce) can beef broth

Steps:

  • Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.

Nutrition Facts : Calories 90.4 calories, Carbohydrate 20.7 g, Fat 0.5 g, Fiber 5.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 483.1 mg, Sugar 12.1 g

MARMIE'S NO CABBAGE FAT BURNING SOUP



Marmie's No Cabbage Fat Burning Soup image

This is a very easy recipe that I have changed over the years, but originally it came from a hospital I worked at and was used to help overweight patients lose weight before surgery. I make it because my whole family loves it and it is so low in calories it is pretty much a free food when I am dieting. I do not care for cabbage in soup so this suits us just fine! I have made it in the crock pot as well with great success. There is a 'diet meal plan' that goes with the original recipe if anyone is interested.. This freezes wonderfully, so I put some of it in small personal sized containers and thaw as required for my hubby and my self for lunches. Servings are estimated, it makes a large pot full. I hope you like it!

Provided by Marmies

Categories     For Large Groups

Time 1h45m

Yield 1 dutch oven full, 18 serving(s)

Number Of Ingredients 13

2 lbs carrots, chopped (I often use the little baby carrots for quickness)
2 green peppers, Chopped
1 bunch celery, Chopped
1 bunch green onion, Chopped
2 cups green beans (I like french cut frozen green beans or 2 Cups fresh green beans, but you could use 2 cans of green )
2 (28 ounce) cans tomatoes, chopped (I prefer 3 cups of fresh tomatoes peeled and chopped if I have time)
1 (40 g) package vegetable soup mix (optional, can be added toward the end of simmering.. more calories, carbs and sodium and may not be )
1 liter beef bouillon (optional... but can use vegetable flavor too)
4 cups water (or to quantity desired)
1 teaspoon salt and 1/2 teaspoon pepper, to taste
2 teaspoons oregano
herbs, and spices to your personal taste
1 tablespoon Frank's red hot sauce (start with only a bit and add to taste!)

Steps:

  • Combine all ingredients in a large dutch oven except for soup mix and hot sauce --
  • Bring to boil for 5 min,
  • Reduce heat to simmer for 1 hour or use a slow cooker for about 7 hours.
  • Add soup mix and hot sauce to taste.
  • Simmer 10 more minutes.
  • If you are not dieting some Parmesan or Mozza on top is lovely.

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