Weight Watchers Crock Pot Goulash Recipe Recipe For Shrimp

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CROCK POT GOULASH



Crock Pot Goulash image

I have a treat for you. This Crock Pot Goulash is a tried and true favorite one of our readers has been using for over 40 years! And my family devoured it!

Provided by Aunt Lou

Categories     Main

Time 9h15m

Number Of Ingredients 11

2 lbs beef stew meat (cut into 1 inch cubes)
1 large onion (sliced)
1 clove garlic (minced)
1/2 cup ketchup
2 tablespoons Worcestershire sauce
1 tablespoon brown sugar
2 teaspoons salt
1/2 teaspoon dry mustard
2 teaspoons paprika
1 cup water
1/4 cup flour

Steps:

  • Put your meat in your 4-quart slow cooker (I used Mr. Big, my 4-quart Crock Pot)
  • Place your onion slices on top of your meat
  • Mix together your garlic, ketchup, Worcestershire sauce, brown sugar, salt, mustard and paprika until well combined
  • Add your water to you mixture, stirring gently until completely combined
  • Pour your mixture over your meat and onions
  • Cover and cook on low for 9-10 hours
  • Mix together your flour with a small amount of water and stir into your crock pot
  • Cook on high for 10-15 minutes so the liquid will slightly thicken
  • Serve over rice or noodles

MOM'S GOULASH IN THE MICROWAVE



Mom's Goulash in the Microwave image

There were no microwaves when my mom made this, so she did it on the stove top. She never gave us the recipe and I have discovered it through trial and error. You never forget the taste! I started with a recipe in a microwave cookbook and have adjusted the ingredients over time. If anyone is home when you are cooking, you will have company in the kitchen! Serve with Caesar salad, oven-baked garlic butter French bread and red wine. Microwave temperatures vary, so keep checking to see if these power levels work for you.

Provided by Terry McIntire

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 35m

Yield 6

Number Of Ingredients 13

1 (8 ounce) package uncooked elbow macaroni
1 pound ground beef
1 cup diced onion
1 cup sliced celery
1 tablespoon minced garlic
1 (14.5 ounce) can diced tomatoes
1 (10 ounce) can tomato sauce
1 tablespoon sugar
1 tablespoon paprika
1 teaspoon dried oregano
¼ teaspoon caraway seed
1 pinch cayenne pepper, or to taste
1 teaspoon salt

Steps:

  • Bring a pot of lightly salted water to a boil. Add the macaroni, and cook until tender, about 8 minutes. Drain.
  • Meanwhile, crumble the ground beef into a 2 quart or larger casserole dish. Add the onion, celery and garlic. Cook in the microwave on High for 5 to 6 minutes, or until beef is no longer pink. Stir once during cooking. Drain off the grease.
  • Stir the tomatoes, tomato sauce and sugar into the beef, and season with paprika, oregano, caraway seed, cayenne pepper and salt. Cover, and cook in the microwave on power level 8 for about 14 minutes, or until celery is tender and the flavors have blended.
  • Remove from the microwave, and mix in the cooked macaroni. Cook for 2 to 3 more minutes, until heated through. Serve.

Nutrition Facts : Calories 326.7 calories, Carbohydrate 39.2 g, Cholesterol 45.9 mg, Fat 9.8 g, Fiber 3.9 g, Protein 19.4 g, SaturatedFat 3.6 g, Sodium 802.7 mg, Sugar 8.3 g

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