Weight Watchers Crock Pot Goulash Recipe Recipe For Stuffed

CROCK POT GOULASH

Steps:

• Put your meat in your 4-quart slow cooker (I used Mr. Big, my 4-quart Crock Pot)
• Place your onion slices on top of your meat
• Mix together your garlic, ketchup, Worcestershire sauce, brown sugar, salt, mustard and paprika until well combined
• Add your water to you mixture, stirring gently until completely combined
• Pour your mixture over your meat and onions
• Cover and cook on low for 9-10 hours
• Mix together your flour with a small amount of water and stir into your crock pot
• Cook on high for 10-15 minutes so the liquid will slightly thicken
• Serve over rice or noodles

SLOW COOKER GOULASH

Steps:

• Brown ground beef and add to slow cooker
• Stir in all remaining ingredients except pasta which we will add toward the end
• Cover and cook 2-3 hours on high or 4-6 on low (can let simmer on low up to 8 hours)
• Add the pasta in the last 30-45 minutes and be prepared to eat right away when it's done so it doesn't get too soft from overcooking