Weight Watchers White Bean Chicken Chili Recipes

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WHITE CHICKEN CHILI



White Chicken Chili image

Serve this up on a cold weekday night. Freeze leftovers in 1-cup containers for easy, portion-controlled lunches another time.

Categories     Dinner,Lunch

Time 1h5m

Yield 10 servings

Number Of Ingredients 16

1 tbsp(s) Olive oil
1 large Uncooked onion(s) chopped
4 medium Poblano chile seeded, diced
2 pepper(s) Serrano chile(s) seeded, minced
1 tbsp(s) Minced garlic
1 tbsp(s) Chili powder
2 tsp(s) Kosher salt or to taste
1.5 tsp(s) Ground cumin
1 tsp(s) Ground coriander
1 tsp(s) Dried oregano
3 cup(s) Reduced sodium canned chicken broth
2 pound(s) Uncooked boneless skinless chicken breast(s)
45 oz Canned cannellini beans rinsed and drained
0.333 cup(s) Salsa verde
2 tbsp(s) Fresh lime juice
0.333 cup(s) Cilantro minced, fresh

Steps:

  • Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
  • Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
  • Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through.
  • Serving size: 1 c

Nutrition Facts : Calories 90 kcal

WEIGHT WATCHERS WHITE CHICKEN CHILI WITH SALSA VERDE



Weight Watchers White Chicken Chili With Salsa Verde image

Tried this recipe thinking I'd be the only one to eat it, but family enjoyed it so much said to SAVE this recipe. A win-win for me as it's fast, easy, and only 1 WW Smart Point. Freeze leftovers in 1-cup containers for easy, portion-controlled lunches another time.

Provided by Bonnie G 2

Categories     < 60 Mins

Time 1h

Yield 1 Pot, 10 serving(s)

Number Of Ingredients 16

1 tbspolive oil
1 large onion, chopped
4 medium poblano chiles, seeded, diced
2 serrano chilies, seeded, minced
1 tablespoon minced garlic
1 tablespoon chili powder
2 teaspoons kosher salt (to taste)
1 1/4 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon dried oregano
3 cups reduced-sodium chicken broth
2 lbs uncooked boneless skinless chicken, breast(s)
45 ounces canned cannellini beans, rinsed and drained
1/3 cup salsa verde
2 tablespoons fresh lime juice
1/3 cup cilantro, fresh, minced

Steps:

  • Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
  • Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
  • Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through.
  • Serving size: 1 c.

Nutrition Facts : Calories 246.1, Fat 4, SaturatedFat 0.9, Cholesterol 58.2, Sodium 1047.2, Carbohydrate 24.3, Fiber 7.8, Sugar 4.7, Protein 28.2

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

This recipe was passed down from a friend, and now it is one of our favorites! It's great to make whenever there is left over chicken or turkey around! We pray for colder weather in California just so we can make this soup! You can substitute additional diced tomatoes for the tomatillos. If you would like the soup to be spicier, you can add some red chili flakes or salsa. Serve with these toppings for people to choose from: limes, cilantro, cheese, avocado, sour cream, and tortilla chips.

Provided by Thea

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 35m

Yield 9

Number Of Ingredients 14

2 tablespoons vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 (14.5 ounce) can chicken broth
1 (18.75 ounce) can tomatillos, drained and chopped
1 (16 ounce) can diced tomatoes
1 (7 ounce) can diced green chiles
½ teaspoon dried oregano
½ teaspoon ground coriander seed
¼ teaspoon ground cumin
2 ears fresh corn
1 pound diced, cooked chicken meat
1 (15 ounce) can white beans
1 pinch salt and black pepper to taste

Steps:

  • Heat oil, and cook onion and garlic until soft.
  • Stir in broth, tomatillos, tomatoes, chilies, and spices. Bring to a boil, then simmer for 10 minutes.
  • Add corn, chicken, and beans; simmer 5 minutes. Season with salt and pepper to taste.

Nutrition Facts : Calories 219.8 calories, Carbohydrate 21.2 g, Cholesterol 39.8 mg, Fat 6.1 g, Fiber 6 g, Protein 20.1 g, SaturatedFat 1 g, Sodium 785.6 mg, Sugar 4.3 g

CHICKEN AND WHITE BEAN CHILI



Chicken and White Bean Chili image

A light, spicy soup that is great in any season. I hope you enjoy this recipe; my family sure does! For spicier tastes, add more cayenne or your favorite hot sauce. Serve with crackers, cheddar cheese, or sour cream.

Provided by XPRESV

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 1h

Yield 8

Number Of Ingredients 16

2 tablespoons vegetable oil, or to taste
2 pounds skinless, boneless chicken breast, cut into cubes
1 green bell pepper, diced
1 small onion, diced
2 jalapeno peppers, minced
2 cloves garlic, minced
1 quart chicken broth
1 (8 ounce) jar salsa
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon paprika
¼ teaspoon cayenne pepper
2 (15.5 ounce) cans white (cannellini) beans, drained and rinsed
¼ cup fresh cilantro

Steps:

  • Heat vegetable oil in a large pot over medium-high heat. Saute chicken, green bell pepper, and onion in hot oil until the chicken is browned and the vegetables are tender, 5 to 7 minutes. Stir jalapeno peppers and garlic into the chicken mixture; continue to cook until the garlic is fragrant, about 1 minute.
  • Pour chicken broth over the chicken mixture. Stir salsa, chili powder, cumin, salt, black pepper, paprika, and cayenne pepper into the broth; bring to a boil, reduce heat to medium-low, and cook at a simmer until the chicken is tender and no longer pink in the center, about 20 minutes.
  • Stir beans and cilantro into the chili, cook until the beans are hot and soft, about 10 minutes.

Nutrition Facts : Calories 297.9 calories, Carbohydrate 28.1 g, Cholesterol 61 mg, Fat 6.6 g, Fiber 6.6 g, Protein 31.4 g, SaturatedFat 1.3 g, Sodium 1001.4 mg, Sugar 2.6 g

WEIGHT WATCHERS WHITE CHILI



Weight Watchers White Chili image

Make and share this Weight Watchers White Chili recipe from Food.com.

Provided by Baby Chevelle

Categories     Beginner Cook

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5

1 (48 ounce) jar great northern beans
2 cups salsa
2 cups fat free chicken broth
4 cups cooked chicken breasts, diced
1 cup 2% mozzarella cheese

Steps:

  • Combine all ingredients and simmer for one hour.
  • Or you can put all ingredients in the crock pot and simmer on low for 4-6 hours.

Nutrition Facts : Calories 314.3, Fat 6.2, SaturatedFat 1.7, Cholesterol 58.8, Sodium 673, Carbohydrate 32.1, Fiber 10.3, Sugar 2.1, Protein 33.2

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