Westafricanlemonychickenokrasoup Recipes

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WEST AFRICAN LEMONY CHICKEN-OKRA SOUP



West African Lemony Chicken-Okra Soup image

Make and share this West African Lemony Chicken-Okra Soup recipe from Food.com.

Provided by Dreamgoddess

Categories     Poultry

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

2 lemons, juice of
2 cups okra, sliced
1 broiler chicken (2 1/2 lbs)
1/3 cup long grain rice, uncooked
6 cups chicken broth or 6 cups water
2 teaspoons salt
1 large onion, peeled & chopped
1/4 teaspoon pepper
3 tomatoes, peeled & chopped
1/2 teaspoon red pepper, ground
1 (6 ounce) can tomato paste
1 teaspoon turmeric, ground

Steps:

  • Cut up broiler-fryer chicken.
  • If using can of okra, drain it well.
  • Rub lemon juice over chicken pieces.
  • Put in a large kettle with chicken broth or water.
  • Bring to a boil.
  • Lower heat and cook slowly, covered, 12 minutes.
  • Add remaining ingredients and continue to cook slowly about 30 minutes, until chicken and rice are tender.
  • Remove chicken pieces and debone.
  • Cut meat into small pieces and return to kettle.

Nutrition Facts : Calories 466.1, Fat 24.9, SaturatedFat 7.1, Cholesterol 115, Sodium 1862.4, Carbohydrate 23, Fiber 3.7, Sugar 7.7, Protein 37

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