Wholefoodsnaturalgreenbeancasserole Recipes

FAMILY FRESH GREEN BEAN CASSEROLE

Steps:

• Preheat the oven to 400 degrees F.
• Bring a large pot of salted water to a boil over medium heat. Add the beans and cook for until just tender but still firm, about 5 to 7 minutes. Remove the beans from the water to a large bowl of ice water to preserve color and stop the cooking. Drain the beans and set aside.
• Melt 2 tablespoons of the butter in a large skillet over medium-high heat. Add the onions and saute until translucent. Stir in the mushrooms, season with salt and pepper, to taste, and saute about 3 to 5 minutes. Add the flour and stir for another minute, to cook out the raw flour taste, and then whisk in the sour cream. Simmer for just a couple of minutes to bring the flavors together and taste for seasoning.
• Cut the green beans into 2-inch pieces. Melt the remaining 2 tablespoons of butter in a small pan. Crush the cereal flakes in a resealable plastic bag and add them to the pan with the butter. Toss to coat. Spread the green beans over the bottom of a 9-inch casserole dish. Pour all of the mushroom sauce mixture over the beans and top with the grated cheese. Sprinkle with the buttered cereal flakes and bake in the preheated 400 degree F oven, until light golden brown and bubbly, approximately 20 minutes. Remove from the oven and serve.

GREEN BEAN CASSEROLE

Steps:

• Preheat the oven to 350 degrees F.
• Cut the green beans in half if you like the pieces to be a little smaller. Blanch the green beans: drop them into lightly salted boiling water and allow the green beans to cook for 3 to 4 minutes. Remove them from the boiling water with a slotted spoon and immediately plunge into a bowl of ice cold water to stop the cooking process. Drain the beans once they're cool and set aside.
• Add the bacon pieces to a skillet over medium heat. Cook the bacon for 2 minutes, and then add the peppers, garlic and onions, and continue cooking until the bacon is done (but not crisp) and the onions are golden brown, 3 to 5 minutes. Remove from the heat and set aside.
• In a separate saucepan, melt the butter over medium heat. Sprinkle the flour into the pan and whisk immediately to evenly mix it into the butter. Cook for a minute or 2, and then pour in the milk and half-and-half. Continue cooking, whisking constantly, while the sauce thickens, about 2 minutes. Add 1 1/2 teaspoons salt, some black pepper and the cayenne, and then add the grated cheese. Stir while the cheese melts. Turn off the heat.
• Add the bacon/onion mixture and stir to combine. Add the green beans and stir gently to combine. Pour into a baking dish and top with the panko. Bake until the sauce is bubbly and the panko is golden, about 30 minutes.

ABSOLUTELY DELICIOUS GREEN BEAN CASSEROLE FROM SCRATCH

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Place green beans into a saucepan and fill with about 1/2 inch of water. Bring to a boil and steam until beans are tender but still bright green, about 5 minutes. Drain and toss with the mushrooms. Set aside.
• Melt the butter in a large skillet over medium heat. Add the onion and parsley; cook and stir until onion is tender. Whisk in flour until blended, then mix in the lemon zest, salt, and pepper. Gradually whisk in milk, stirring constantly, so that no lumps form and then stir in sour cream. Warm over medium heat until the sauce begins to bubble. Dump in the green beans and mushrooms, stirring to coat.
• Remove from the heat and toss briefly with some of the Cheddar cheese and French fried onions, saving some of each to sprinkle over the top. Spoon into a 1 1/2 quart casserole dish and top with the reserved onions and cheese.
• Bake in the preheated oven until the cheese melts, about 15 minutes.

CLASSIC GREEN BEAN CASSEROLE

Steps:

• Combine soup, milk, and pepper in a 1-1/2 quart casserole dish; mix well.
• Stir in beans and 2/3 cup of French fried onions.
• Bake at 350 for 30 minutes or until hot.
• Stir.
• Sprinkle with remaining 2/3 cup of onions.
• Bake 5 minutes or until onions are golden.

GREEN BEAN CASSEROLE I

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a medium casserole dish mix together green beans, milk, cream of mushroom soup, and 1/2 of the can of onions.
• Bake for 25 minutes in the preheated oven, until heated through and bubbly. Sprinkle remaining onions over the top, and return to the oven for 5 minutes. Season with salt and pepper to taste.

WHOLE FOODS NATURAL GREEN BEAN CASSEROLE

Steps:

• Preheat oven to 425 degrees F.
• In a large bowl, combine whole wheat flour, white flour, garlic, sea salt, pepper, and cayenne.
• Add onions and stir well or use clean hands to coat.
• Pour buttermilk (soy milk) over onions and toss again to coat well.
• Place breadcrumbs in a separate large bowl. Add olive oil and mix well using clean fingers. Add onions. Toss well, again, coating every onion.
• Coat a large cookie sheet with olive oil. Transfer onions to prepared cookie sheet (I usually use 2). Bake onions for half an hour, or until golden brown and crispy.
• While onions are baking, steam green beans until just tender, about 4-5 minutes. If necessary, drain green beans and return to pan.
• Reduce oven to 350 degrees. Pour mushroom soup into the steamed green beans. Add half the onion rings. Place in an olive-oil sprayed casserole dish. Top with remaining onion rings.
• Bake for 30 minutes or until hot and bubbly.

NEW AND IMPROVED GREEN BEAN CASSEROLE

Steps:

• Preheat the oven to 350°F.
• Lightly oil a 9x9-inch ovenproof dish and set aside.
• Heat butter or oil in a large skillet over medium heat.
• Add onions and mushrooms, and cook, stirring occasionally, until softened, about 5 minutes.
• Transfer to a large bowl. Add green beans, sour cream, bread crumbs, broth, salt and pepper to bowl and toss to coat.
• Add cheese, if using, and toss again.
• Transfer to prepared dish and crumble potato chips over the top.
• Cover with foil and bake for 20 minutes.
• Remove foil and bake for another 10 minutes, or until hot throughout and chips are golden brown. Serve hot.