Yellow Dhal Recipe Recipe For Creamy

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN YELLOW SPLIT PEA DAL



Indian Yellow Split Pea Dal image

This easy recipe is for a basic vegetarian and vegan yellow split-pea dal, a staple of Indian cooking. Enjoy the spice explosion from turmeric to cumin.

Provided by Jolinda Hackett

Categories     Side Dish     Entree     Dinner     Lunch

Time 50m

Number Of Ingredients 10

1 cup yellow split peas (uncooked)
2 cups water (or vegetable broth )
1 teaspoon turmeric
1/4 teaspoon cayenne
1/2 teaspoon salt (plus more to taste)
1 tablespoon margarine
1 onion (diced)
1 1/2 teaspoon cumin (whole seeds or ground)
2 whole cloves
Dash pepper (to taste)

Steps:

  • Gather the ingredients.
  • In a large pot, combine the uncooked yellow split peas and the water or vegetable broth. Bring to a slow simmer.
  • Add the turmeric , cayenne, and 1/2 teaspoon of salt, and cover.
  • Cook for at least 20 minutes, covered, until the yellow split peas are fully cooked, stirring occasionally. If you prefer a smoother texture, continue to cook the dal for an additional 10 to 15 minutes to allow the yellow split peas to break up even more.
  • Once the split peas are almost done, in a separate large skillet or frying pan, heat the onion, cumin, and clove in the margarine. Cook for 4 to 6 minutes, or until the onion is soft.
  • Add the spiced onion mixture to the split peas, and allow to simmer for at least 5 more minutes.
  • Add a dash of pepper and more salt, if desired, and serve hot with rice or alone in a soup bowl. Enjoy!

Nutrition Facts : Calories 222 kcal, Carbohydrate 36 g, Cholesterol 0 mg, Fiber 13 g, Protein 13 g, SaturatedFat 1 g, Sodium 608 mg, Sugar 6 g, Fat 4 g, ServingSize 4 servings, UnsaturatedFat 0 g

YELLOW LENTIL DAL



Yellow Lentil Dal image

Make and share this Yellow Lentil Dal recipe from Food.com.

Provided by chia2160

Categories     Lentil

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup split yellow lentils (toor dal)
3 cups chicken stock
2 tablespoons minced ginger
1/2 teaspoon turmeric
salt
1 teaspoon vegetable oil
1 1/2 teaspoons black mustard seeds
1 small onion, thinly sliced
2 garlic cloves, chopped
1 small serrano chili, seeded and chopped
2 teaspoons ground cumin
2 bay leaves
1 tomatoes, chopped
1 tablespoon lemon juice
cooked basmati rice

Steps:

  • In a saucepan add lentils and chicken stock, ginger and turmeric.
  • Bring to boil cover partially and cook for 20 minutes on medium heat until lentils are tender.
  • Puree 1 c of lentils in a blender, add back to pan and cook 15 minutes more.
  • In a skillet heat oil.
  • Add mustard seed and shake pan until they start to pop, 20 seconds.
  • Add the onion and cook until softened, 5- minutes.
  • Add serrano chile, and garlic, cook 1 minute.
  • Add cumin and bay leaves, and tomato, cook minutes more.
  • Stir this mixture into the lentils, add lemon juice and salt to taste, simmer for 5 minutes.
  • Serve over basmati rice.

Nutrition Facts : Calories 271.4, Fat 4.5, SaturatedFat 0.9, Cholesterol 5.4, Sodium 265.3, Carbohydrate 40.3, Fiber 15.7, Sugar 5.7, Protein 18

EVERYDAY YELLOW DAL



Everyday Yellow Dal image

Think of dal as similar in use to gravy-in other words, not a side dish or its own course. It is eaten on rice or with flatbreads, or with dry curries, and vegetables; it is meant as part of a meal.

Provided by Tara O'Brady

Categories     Lentil     Soup/Stew     Dinner     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4-6

Number Of Ingredients 12

For the dal:
1 cup (225 g) moong dal (split yellow lentils)
3 cups (710 ml) water
1/2 teaspoon ground turmeric
Medium-grain kosher salt
For the tarka:
2 tablespoons ghee or unsalted butter
1 teaspoon cumin seeds
1 small onion, minced
1 or 2 fresh or dried whole red chiles
Leaves picked from a small bunch of cilantro
Fresh lime wedges

Steps:

  • To make the dal, in a medium heavy saucepan, cover the dal with water. Swish the lentils around with your hand, then drain the water through a fine-mesh sieve. Return any dal from the sieve to the saucepan and repeat, washing, agitating, and draining, until the water runs absolutely clear. It will probably take 7 to 10 changes of water. Pour the 3 cups (710 ml) of water into the pot to cover the lentils. Bring to a boil over medium-high heat, skim any scum that rises to the surface, then lower the heat to maintain a simmer. Add the turmeric and cook until the dal is quite creamy, 45 to 60 minutes. Stir the dal regularly as it simmers or it can catch at the bottom of the pan and burn. If the dal starts to look dry before the lentils are cooked, add hot water (from the tap is fine). Season well with salt.
  • About 20 minutes before the dal is done, make the tarka. Melt the ghee over low heat. Fry the cumin seeds for maybe 1 minute, until sizzling and fragrant. Add the onion and chile and cook, stirring, until the onion is very soft and translucent, 15 minutes. When the dal is ready, tip the tarka over the dal, stir to partially combine, then sprinkle the cilantro on top. Serve right away with lime wedges and naan or over rice.
  • For the Tomato Tarka Variation:
  • Melt 3 tablespoons ghee over low heat, then add 1/2 teaspoon cumin seeds and 1/2 teaspoon fennel seeds. Fry for 1 minute. Add 1 minced onion and 3 minced garlic cloves and cook for 10 minutes, stirring often. Scrape in 1 teaspoon grated ginger and cook to take away some of its rawness, about 1 minute. Stir in 2 small tomatoes that have been diced, 1 or 2 green chiles split lengthwise, and 2 curry leaves (optional). Fry until the tomato starts to break up, 5 to 7 minutes more. Stir most of the mixture into the cooked dal and let simmer for 5 minutes. Check for seasoning, then tip the remaining tarka over the dal. Garnish with chopped cilantro.

More about "yellow dhal recipe recipe for creamy"

YELLOW LENTIL DAHL - NEILS HEALTHY MEALS
yellow-lentil-dahl-neils-healthy-meals image
2020-09-24 Rinse the yellow split peas in cold water. Heat oil. Add cinnamon stick, onion and ginger and garlic paste. Sauté until the onion is softened. Stir …
From neilshealthymeals.com
5/5 (7)
Category Dinner
Cuisine Indian
Calories 329 per serving
  • Gently heat the oil in a medium sized pan then add the cinnamon stick, onion and ginger and garlic paste. Sauté for 4 -5 minutes until the onion is softened.
  • Stir in the rinsed yellow split peas, chilli powder, chopped chillies and turmeric. Cook everything together, stirring for 2 - 3 minutes. Then add the drained tomatoes and cook again, stirring for another 2 - 3 minutes.
  • Remove cinnamon stick, pour in the water, and bring to the boil then turn down to simmer for about 40 minutes until the split peas have softened and broken down.


YELLOW DAL - YELLOW LENTIL RECIPE (INDIAN) - EAST INDIAN …
yellow-dal-yellow-lentil-recipe-indian-east-indian image
2021-08-09 Add the turmeric powder and cook for 30 seconds. Add in the drained lentils followed by the vegetable stock and water. Add the dill and coriander leaves, then season with salt and pepper. Cover the cook the …
From eastindianrecipes.net
5/5 (1)
Calories 102 per serving
Category Dinner, Lunch


YELLOW DAL FRY | DAL FRY |DAL FRY RECIPE-SPICY VEG RECIPES
yellow-dal-fry-dal-fry-dal-fry-recipe-spicy-veg image
2018-03-30 Add the tomatoes and salt and cook till they soften, for about 3-4 minute over medium heat. Finally, add the cooked dal with a ¼ cup of water, mix well and cook on a medium flame for 5-8 minutes while stirring occasionally. …
From spicyvegrecipes.com


CREAMY YELLOW SPLIT PEA AND SPINACH DAHL [VEGAN]
creamy-yellow-split-pea-and-spinach-dahl-vegan image
Set aside. Heat some vegetable oil in a large saucepan. Add cumin seeds, turmeric, mustard seeds and cayenne pepper. Fry gently for 2-3 mins. Add finely chopped onion, grated ginger and crushed ...
From onegreenplanet.org


YELLOW DAAL TADKA RECIPE | CHEFDEHOME.COM
yellow-daal-tadka-recipe-chefdehomecom image
Additional Notes: To cook lentils in *Pressure Cooker, follow instruction in notes. 2. Heat 1 tablespoon of oil in pan, add half of cumin seeds (these should start sputtering), add onion and fry until light brown in color (4-5 minutes). Now, …
From chefdehome.com


YELLOW LENTIL DAL (EASY INDIAN LENTIL SOUP – VEGAN)
yellow-lentil-dal-easy-indian-lentil-soup-vegan image
2018-01-13 Heat the vegan butter (or oil) in a saucepan. Add chopped onions, garlic, and ginger along with the other spices and seasonings. Sautée everything for about 5 minutes, stirring occasionally. Add the vegetable broth and lentils, …
From biancazapatka.com


CREAMY YELLOW SQUASH SOUP: QUICK & EASY SUMMER SQUASH SOUP
Boil. Add 2 teaspoons of garlic, 4 sprigs of thyme, and ¼ teaspoon of both salt & pepper, and saute for 1 minute or until fragrant. Then pour in the 4 cups of vegetable stock and bring to a …
From bakeitwithlove.com


DAL TADKA - INSTANT POT OPTION - PROFUSION CURRY
2022-07-16 This wholesome and nutritious dahl recipe is loaded with plant protein and fiber. It also freezes well so you can make a big batch and take care lunch preps along the way. What …
From profusioncurry.com


ALL RECIPE CATEGORIES RECIPES, PAGE=2
All Recipe Categories Search for : yellow dhal and chicken Page 2 Search for : yellow dhal and chicken Page 2. All Recipe Categories . From 71 to 128 of 128 in All Recipe Categories …
From halaal.recipes


EASY CREAMY TOMATO DHAL – THE VEGAN LARDER
2020-10-18 Get all ingredients ready. Finely chop garlic, onion and ginger. Sweat in a pan, add the spices and toast for a minute. Add lentils and water. Cook for 20 minutes until the lentils …
From theveganlarder.com


MOONG LENTIL DHAL RECIPE - GREAT BRITISH CHEFS
Wash the lentils and place in a saucepan with the ginger, green chilli, 500ml of water, turmeric powder and salt. Boil over a medium heat for 20–30 minutes until the lentils are have …
From greatbritishchefs.com


TURMERIC COCONUT MILK YELLOW LENTIL DAHL - EDWARD & SONS RECIPE …
In just 30 minutes, you will be feasting on fragrant creamy silky smooth, lentil dahl infused with turmeric and curry powder. ⁠⠀ Ingredients. 1 cup split red or yellow lentils⁠ 1/2 onion, diced⁠ 3 …
From edwardandsonsrecipes.org


CREAMY LENTIL DHAL - PINCH OF NOM
Creamy Lentil Dhal. 15M INS. 30M INS. 208KCAL. Lentils are one of our favourite ingredients. High in fibre and protein, low in fat and, most importantly, tasty! Dhal is a classic dish that …
From pinchofnom.com


CREAMY LENTIL AND SPLIT PEA DHAL RECIPES - MYRECIPEPICKS.COM
From thespruceeats.com 2021-08-04 · In a large pot, combine the uncooked yellow split peas and the water or vegetable broth. Bring to a slow simmer. Add the turmeric, cayenne, and 1/2 …
From myrecipepicks.com


CREAMY DHAL SOUP | TESCO REAL FOOD
Stir in the ginger, garlic, onion and Sharwood's cooking sauce. Simmer for 1 hr-1 hr 15 mins or until the dhal is cooked through. For the spicy topping, heat the oil and cook the onion over a …
From realfood.tesco.com


PLAIN YELLOW DHAL RECIPE BY SUMAYAH
RECIPE. 1 cup pink dhal 1 cup yellow dhal ( makni dhal, yellow moongh) Wash well & soak over night Rinse of dhal. Add clean water, some oil, 1 teaspoon crushed red chillies, 2 whole …
From halaal.recipes


YELLOW SPLIT PEA DHAL RECIPE — HOME CAFE RECIPES
2022-07-10 Home Cafe Blog is here with another easy-to-make delicious gluten-free meal recipe - Yellow Split Pea Dhal. Pour it over rice or scoop with naan - if you like spicy food, …
From homecafe.blog


THE BEST DAL EVER | AMBITIOUS KITCHEN
2022-01-31 Roast the masala for 2 to 3 minutes until it smells aromatic and darkens in color. Add the tomato paste and cook until it deepens in color, 1 to 2 minutes. Now pour in the …
From ambitiouskitchen.com


Related Search