Zesty Chicken Soup Recipes

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ZESTY CHICKEN SOUP



Zesty Chicken Soup image

Transform ordinary chicken soup with this zesty version, coriander makes all the difference. A great way to use up left over rotisserie chicken.

Provided by Barbara Curry

Categories     Soup

Number Of Ingredients 15

1-2 tablespoon olive oil
1 small onion (diced)
4-5 medium carrots (peeled and diced)
3-4 stalks celery (diced small)
1 teaspoon cumin
½ teaspoon coriander
½ teaspoon chili powder
pinch cayenne pepper
4 cloves garlic (minced)
5 cups chicken stock
2 chicken breasts (cooked and shredded)
1 cup corn
1 teaspoon lime zest
1 lime lime juice
2 tablespoons cilantro (chopped)

Steps:

  • Heat olive oil in a Dutch oven or large pot. Once hot, add onion, carrots and celery and saute for 1-2 minutes. Add salt and pepper and the rest of the spices and saute for 1-2 minutes until the vegetables are tender. Add garlic and cook an additional minute. Add chicken stock.
  • Bring soup to a rolling simmer and then reduce heat to low, cover and simmer gently for 20 minutes or until vegetables are as tender as you like them.
  • Add remaining ingredients and additional salt and pepper to taste. Bring to boil and serve.

Nutrition Facts : Calories 234 kcal, Carbohydrate 19 g, Protein 23 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 54 mg, Sodium 408 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

ZESTY CHICKEN SOUP



Zesty Chicken Soup image

This spicy chicken soup is chock full of chicken and vegetables. Best of all, it freezes nicely, making a second meal with little effort! -Gwen Nelson, Castro Valley, California

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 10 servings (3-3/4 quarts).

Number Of Ingredients 18

1-1/4 pounds boneless skinless chicken breasts
4 cups water
1 tablespoon canola oil
1 medium onion, chopped
2 celery ribs, chopped
4 garlic cloves, minced
1 can (14-1/2 ounces) Mexican diced tomatoes
1 can (14-1/2 ounces) diced tomatoes
1 can (8 ounces) tomato sauce
1 cup medium salsa
3 medium zucchini, halved and sliced
2 medium carrots, sliced
1 cup frozen white corn
1 can (4 ounces) chopped green chilies
3 teaspoons ground cumin
2 teaspoons chili powder
1 teaspoon dried basil
Shredded cheddar cheese and tortilla chips, optional

Steps:

  • Place chicken in a Dutch oven; add water. Bring to a boil; reduce heat. Simmer, covered, 10-15 minutes or until chicken juices run clear. Remove chicken; cut into 1/2-in. cubes and set aside., In a large skillet, heat oil over medium-high heat. Add onion, celery and garlic; cook and stir until tender., Add to cooking juices in Dutch oven. Stir in tomatoes, tomato sauce, salsa, zucchini, carrots, corn, chilies, cumin, chili powder and basil. Bring to a boil. Reduce heat; simmer, covered, 20-25 minutes or until vegetables are tender. Add chicken; heat through., If desired, serve with cheese and tortilla chips. Soup may be frozen for up to 3 months.

Nutrition Facts : Calories 152 calories, Fat 3g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 518mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

ZESTY CHICKEN TORTELLINI SOUP



Zesty Chicken Tortellini Soup image

I love coming home knowing this soup is waiting for me. Don't hesitate to toss in whatever veggies you have on hand. -Nancy Latulippe, Simcoe, Ontario

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings (2-1/2 quarts).

Number Of Ingredients 13

4 cups reduced-sodium chicken broth
4 cups reduced-sodium beef broth
6 boneless skinless chicken thighs (about 1-1/2 pounds)
4 medium carrots, sliced
2 celery ribs, sliced
1 small onion, chopped
1 envelope reduced-sodium onion soup mix
1-1/2 teaspoons dried parsley flakes
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon poultry seasoning
1/2 teaspoon pepper
2-1/2 cups frozen cheese tortellini

Steps:

  • In a Dutch oven, bring chicken broth and beef broth to a boil; reduce heat. Add chicken and poach, uncovered, for 25-30 minutes or until a thermometer reads 170°. Remove chicken; cool slightly., Add the carrots, celery, onion, soup mix, parsley and seasonings to broth. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender., Cool soup. Meanwhile, chop chicken. Add tortellini and chicken to soup. Transfer to freezer containers; freeze for up to 3 months., To use frozen soup: Thaw in the refrigerator overnight. Place in a saucepan; bring to a boil. Reduce heat; cook, uncovered, for 5-10 minutes or until heated through and tortellini are tender.

Nutrition Facts : Calories 310 calories, Fat 11g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 1097mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 2g fiber), Protein 29g protein.

CATHERINE'S SPICY CHICKEN SOUP



Catherine's Spicy Chicken Soup image

This is a great recipe that you can fix to your taste! The longer it simmers the better. Top with crushed tortilla chips and shredded cheese. Enjoy!

Provided by AUNTTAF

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 19

2 quarts water
8 skinless, boneless chicken breast halves
½ teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
2 tablespoons dried parsley
1 tablespoon onion powder
5 cubes chicken bouillon
3 tablespoons olive oil
1 onion, chopped
3 cloves garlic, chopped
1 (16 ounce) jar chunky salsa
2 (14.5 ounce) cans peeled and diced tomatoes
1 (14.5 ounce) can whole peeled tomatoes
1 (10.75 ounce) can condensed tomato soup
3 tablespoons chili powder
1 (15 ounce) can whole kernel corn, drained
2 (16 ounce) cans chili beans, undrained
1 (8 ounce) container sour cream

Steps:

  • In a large pot over medium heat, combine water, chicken, salt, pepper, garlic powder, parsley, onion powder and bouillon cubes. Bring to a boil, then reduce heat and simmer 1 hour, or until chicken juices run clear. Remove chicken, reserve broth. Shred chicken.
  • In a large pot over medium heat, cook onion and garlic in olive oil until slightly browned. Stir in salsa, diced tomatoes, whole tomatoes, tomato soup, chili powder, corn, chili beans, sour cream, shredded chicken and 5 cups broth. Simmer 30 minutes.

Nutrition Facts : Calories 472.6 calories, Carbohydrate 50.3 g, Cholesterol 81.8 mg, Fat 15.3 g, Fiber 10.1 g, Protein 39.6 g, SaturatedFat 5.2 g, Sodium 2436.4 mg, Sugar 14.5 g

ZESTY CHICKEN SOUP



Zesty Chicken Soup image

I found this recipe in Celebrate the Rain - the Junior League of Seattle's cookbook. I haven't tried it yet but it sounds delicious.

Provided by Chef Sweet tooth

Categories     Clear Soup

Time 49m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
3/4 cup chopped onion
4 garlic cloves, chopped
1 tablespoon curry powder
6 boneless skinless chicken thighs, cut into 1/2 inch pieces
1/2 cup chopped red bell pepper
1 teaspoon grated gingerroot
1/4 teaspoon dried red pepper flakes
2 (14 ounce) cans chicken broth
1 (14 ounce) can diced tomatoes, with their liquid
1 large granny smith apple, cored, peeled, and coursely chopped
1/2 cup orzo pasta
3 tablespoons dried currants
salt and pepper
chopped fresh cilantro (to garnish)
plain yogurt (to garnish) or sour cream (to garnish)

Steps:

  • Heat the oil in a large stockpot over medium-high heat. Add the onion and sauté until tender and aromatic, about 3 to 5 minutes,then add the garlic and sauté 1 minute longer.
  • Stir in the curry and sauté for 1 minute, then add the chicken, red bell pepper, ginger, and red pepper flakes and stir for 2 minutes.
  • Add the broth, tomatoes, and apple and bring to a boil. Reduce the heat to low and simmer for 20 minutes.
  • Add the orzo and currants to the soup and simmer until the orzo is tender, about 10 minutes.
  • Season the soup to taste with salt and pepper and ladle it into bowls.
  • Garnish with cilantro and a dollop of yogurt or sour cream.
  • You can make the soup a day ahead up to step 4 and cover and refridgerate it and then bring it to a simmer before you continue.

Nutrition Facts : Calories 242.7, Fat 6.3, SaturatedFat 1.3, Cholesterol 57.3, Sodium 651.3, Carbohydrate 27.4, Fiber 3.5, Sugar 11.2, Protein 19.6

ZESTY CHICKEN SOUP



Zesty Chicken Soup image

This soup is so good and healthy for you too. It has lots of veggies and lots of flavor. If it's too spicy for you, serve with a dollop of sour cream. From Taste of Home magazine.

Provided by Karamia

Categories     Vegetable

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 20

2 whole boneless skinless chicken breasts
4 cups water
1 tablespoon canola oil
1 medium onion, chopped
2 celery ribs, chopped
4 garlic cloves, minced
1 (14 1/2 ounce) can Mexican-style tomatoes
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 cup salsa
3 medium zucchini, halved and sliced
2 medium carrots, sliced
1 cup white corn (frozen, fresh, or canned)
1 (4 ounce) can chopped green chilies
3 teaspoons ground cumin
2 teaspoons chili powder
1 teaspoon dried basil
shredded cheddar cheese
sour cream
tortilla chips (optional)

Steps:

  • Put chicken in a Dutch oven or big soup pot and add water; bring water to a boil.
  • Cover and bring chicken to a simmer for 10-15 minutes until chicken juices are clear.
  • Take chicken out of water and cube into 1/2 inch pieces; place chicken back into water, but do not have heat on.
  • In another skillet, cook the onion, celery and garlic in oil over medium heat until tender; add to the chicken and water.
  • Add the next 11 ingredients to chicken and sauted vegetables and bring to a boil.
  • Reduce heat and cover, simmering for about 20-30 minutes or until zucchini and carrots are tender.
  • Serve with cheese on top, tortilla chips and sour cream, if desired. Soup can freeze up to 3 months.

Nutrition Facts : Calories 139.4, Fat 2.8, SaturatedFat 0.4, Cholesterol 27.4, Sodium 592.5, Carbohydrate 16.9, Fiber 3.5, Sugar 6.6, Protein 14.2

ZESTY SUMMER CHICKEN



Zesty Summer Chicken image

This easy-to-make chicken dish is full of Asian flavors!

Provided by simpson

Categories     World Cuisine Recipes     Asian

Time 2h40m

Yield 6

Number Of Ingredients 12

6 tablespoons dark soy sauce
¼ cup fresh lime juice
2 tablespoons sunflower oil
1 jalapeno pepper, seeded and chopped
2 cloves garlic, minced
1 (1 inch) piece fresh ginger root, minced
1 teaspoon ground coriander
2 tablespoons brown sugar
2 tablespoons grated lime zest
6 (6 ounce) skin-on, boneless chicken breasts
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • Whisk the soy sauce, lime juice, sunflower oil, jalapeno pepper, garlic, ginger, coriander, brown sugar, and lime zest together in a bowl until the sugar dissolves. Place the chicken into a resealable plastic bag, and pour the marinade overtop. Mix to coat chicken, then seal bag, and refrigerate at least 2 hours.
  • Heat a large, nonstick skillet over medium-high heat. Remove the chicken from the marinade, and shake off excess. Place into skillet, skin-side down, and cook until the skin crisps, about 4 minutes. Turn chicken over, and continue cooking on the other side until no longer pink in the center. Once done, remove the chicken and keep warm. Pour the remaining marinade into a skillet. Dissolve cornstarch in water, and stir into the sauce until thickened and clear. Bring the mixture to a boil, reduce heat to medium-low, and simmer 5 minutes. Serve chicken with sauce.

Nutrition Facts : Calories 296 calories, Carbohydrate 7.7 g, Cholesterol 95.7 mg, Fat 13.6 g, Fiber 0.5 g, Protein 34.2 g, SaturatedFat 3 g, Sodium 984 mg, Sugar 4.7 g

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