Zesty Rotini Salad Recipes
ZESTY FETA AND VEGETABLE ROTINI SALAD
If pasta salads are a favorite, you'll want to try this Healthy Living recipe the next time you make one! It's as tasty as it is fabulously colorful.
Provided by My Food and Family
Categories Pasta
Time 1h30m
Yield 8 servings, about 1 cup each
Number Of Ingredients 7
Steps:
- Combine ingredients.
- Refrigerate 1 hour.
Nutrition Facts : Calories 150, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
ZESTY ROTINI PASTA SALAD
This is the perfect dish to serve with dinner at home. It's also great for potlucks and picnics.
Provided by Debby Mayne
Categories Salads
Time 15m
Number Of Ingredients 5
Steps:
- Cook the pasta according to the directions on the box. Rinse with cold water and drain. Pour into a medium-size mixing bowl.
- Add chopped spinach and tomatoes. Mix well.
- Pour the Italian dressing over the salad. Zest the lemon into the salad. Stir.
Nutrition Facts : Calories 221 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 300 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
ZESTY ROTINI SALAD
The key word in this recipe is ZESTY! Serves well with any kind of meal, or by itself as a salad for lunch. I add cottage cheese on the side of the dish. Parmesan cheese sprinkled on top is a nice addition, as well. Add zesty Italian salad dressing to taste. For large amounts, don't be surprised if you use an entire large bottle!
Provided by Blondie Bumstead
Categories Vegetarian Pasta Salad
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot and cook 8 to 10 minutes, until al dente. Drain and rinse in cold water.
- In a large bowl, mix cooked, cooled rotini with the carrots, red bell pepper, yellow bell pepper, green bell pepper, green onions, purple onion, broccoli, tomato, and celery. Sprinkle with feta cheese and toss with Italian dressing to serve
Nutrition Facts : Calories 426 calories, Carbohydrate 51.5 g, Cholesterol 18.7 mg, Fat 20.4 g, Fiber 7.9 g, Protein 13.6 g, SaturatedFat 5 g, Sodium 971.5 mg, Sugar 8.2 g
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