Zestymexicantomatosoup Recipes

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SPICY MEXICAN TORTILLA SOUP



Spicy Mexican Tortilla Soup image

This kicked-up soup features sautéed onions and spicy peppers combined with chicken, corn, tomatoes and black beans all simmered in a delicious broth. The result is an ultra-flavorful soup your family will love!

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 30m

Yield 8

Number Of Ingredients 10

1 teaspoon canola oil
1 large onion, diced
2 large jalapeno peppers, seeded and chopped
2 tablespoons tomato paste
½ cup frozen whole kernel corn
1 cup canned black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
1 (32 ounce) carton Swanson® Mexican Tortilla Flavor Infused Broth
2 cups shredded cooked chicken
1 cup Tortilla chips or strips

Steps:

  • Heat the oil in a 6-quart saucepot over medium-high heat. Add the onion and peppers and cook for 2 minutes or until tender-crisp, stirring occasionally.
  • Stir in the tomato paste, corn, beans, tomatoes, broth and chicken and heat to a boil. Reduce the heat to low. Cook for 5 minutes, stirring occasionally. Serve topped with crushed tortilla chips or strips, if desired.

Nutrition Facts : Calories 115.7 calories, Carbohydrate 14.6 g, Cholesterol 10 mg, Fat 3.2 g, Fiber 3.5 g, Protein 7.4 g, SaturatedFat 0.6 g, Sodium 651.1 mg, Sugar 3 g

ZESTY DIP FOR CHIPS



Zesty Dip for Chips image

Thanks to my friend Tina for this recipe. It's so good because it's so different. If you like corn, green onions and tomatoes, you'll love it!

Provided by Judi

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 10m

Yield 20

Number Of Ingredients 7

1 (16 ounce) package shredded Monterey Jack cheese
2 (4 ounce) cans sliced black olives, drained
1 (14.5 ounce) can diced tomatoes, drained
4 (4.5 ounce) cans diced green chiles, drained
1 bunch green onions, chopped
1 (10 ounce) can white corn, drained
1 (16 ounce) bottle Italian salad dressing

Steps:

  • In a 2 quart bowl or larger, combine the Monterey Jack cheese, black olives, tomatoes, chilies, onions and corn. Pour in salad dressing, and stir to coat. Dressing may be adjusted to suit your taste.

Nutrition Facts : Calories 183.1 calories, Carbohydrate 8.2 g, Cholesterol 19.9 mg, Fat 14.4 g, Fiber 1.4 g, Protein 6.5 g, SaturatedFat 5.4 g, Sodium 947.8 mg, Sugar 3.5 g

ZESTY MEXICAN TOMATO SOUP



Zesty Mexican Tomato Soup image

This soup is modeled after the Traditional Sopa de Tortilla of Mexican cooking, but the beans and corn are new. This was my first published recipe also.

Provided by Karyl Lee

Categories     Vegetable

Time 1h5m

Yield 1 1/2 gallon, 12 serving(s)

Number Of Ingredients 19

3 cups fresh roma tomatoes, chopped
2 (28 ounce) cans tomato puree
3 cups diced bell peppers (mix red, green, etc)
2 (15 ounce) cans garbanzo beans
3 cups diced red onions
2 (15 ounce) cans corn
1 bunch cilantro, chopped (1/2 c)
2 cups salsa (mild or medium as preferred)
3 tablespoons extra virgin olive oil
4 tablespoons pureed fresh garlic
4 limes, juice of
1 teaspoon cardamom
1 teaspoon chili pepper flakes
12 tablespoons dried basil
2 tablespoons cumin
2 teaspoons cayenne
2 teaspoons coriander
salt and black pepper
ketchup, as desired

Steps:

  • Saute' all the veggies with the spices in the olive oil until the peppers have brightened and started to wilt, then add the cilantro and the tomato puree.
  • When the puree begins to bubble, add 12 cups of water, and the beans and corn.
  • Add the salsa of choice.
  • Put in the lime juice after it has all boiled for 5 minutes.
  • Season to taste with salt, pepper and ketchup.
  • Serve if desired with grated cheddar cheese and corn chips.
  • ENJOY!

Nutrition Facts : Calories 294.8, Fat 6.2, SaturatedFat 0.9, Sodium 519.1, Carbohydrate 56.8, Fiber 11.1, Sugar 15.1, Protein 11

ZESTY MEXICAN SOUP



Zesty Mexican Soup image

Great chicken and veggie flavors in a Mexican soup. Stretch your chicken farther by serving it up with veggies and flavorful salsa, cilantro and chiles. From eatbetteramerica.com.

Provided by ElizabethKnicely

Categories     Clear Soup

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

2 cups cubed cooked chicken
1 (14 ounce) can reduced-sodium chicken broth
1 (11 1/2 ounce) can vegetable juice cocktail
1 (15 1/2 ounce) can whole kernel corn, drained
1 cup salsa (any flavor)
1 (4 1/2 ounce) chopped green chilies
1/4 cup chopped fresh cilantro

Steps:

  • In 3-quart saucepan, mix all ingredients except cilantro. Heat to boiling over medium-high heat.
  • Reduce heat to low; simmer 10 minutes or until thoroughly heated; stirring occasionally. Stir in cilantro.
  • RECIPE TIP:.
  • SUPER CHICKEN:.
  • Chicken contains vitamin B6, also called pyridoxine. Vitamin B6 is important for digesting proteins, plus it helps to keep hair and nerves healthy.
  • MAKE AHEAD:.
  • Soup is a great way to use leftover chicken. Make a double batch and freeze some in 2-cup amounts so it can be easily thawed and heated when needed.
  • DID YOU KNOW?.
  • Cilantro has a lively pungent flavor that some discribe as slightly soapy. It's used often in Mexican, Indian and Indonesian dishes. Also called Chinese parsley, it's a key ingredient in pico de gallo (salsa).

Nutrition Facts : Calories 181, Fat 4.4, SaturatedFat 1.1, Cholesterol 35, Sodium 669.6, Carbohydrate 22.2, Fiber 3, Sugar 6.1, Protein 16.4

ZESTY MEXICAN CHICKEN



Zesty Mexican Chicken image

A hint of lime juice helps tame the heat in this zesty, tender chicken with crunchy vegetables. And because it's all prepared in the slow cooker, you and your kitchen will stay cool, too! Michelle Sheldon - Middletown, DE

Provided by Taste of Home

Categories     Dinner

Time 3h45m

Yield 6 servings.

Number Of Ingredients 10

6 boneless skinless chicken breast halves (4 ounces each)
1 can (14-1/2 ounces) diced tomatoes, undrained
1 large onion, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
2 tablespoons lime juice
1 tablespoon hot pepper sauce
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups hot cooked rice

Steps:

  • Place chicken in a 4-qt. slow cooker coated with cooking spray., In a large bowl, combine the tomatoes, onion, green pepper, garlic, lime juice, pepper sauce, salt and pepper. Pour over chicken., Cover and cook on low for 3-4 hours or until chicken is tender. Serve with rice.

Nutrition Facts : Calories 256 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 257mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

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