Zippylondonbroilmarinade Recipes

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BEST LONDON BROIL IN OVEN



Best London Broil in Oven image

Make the best London Broil in the oven using marinade and tips used by thousands of customers of our Stores to make tender, juicy steak.

Provided by Marjory Pilley

Categories     Main Course

Time 20m

Number Of Ingredients 9

1/2 cup canola oil (or avocado oil)
1/4 cup soy sauce
2 Tablespoons lemon juice
2 Tablespoons red wine vinegar
2 Tablespoons Worcestershire sauce
1 Tablespoon ground mustard
1 teaspoon pepper
2 garlic cloves minced
2 pounds top round steak (or flank steak)

Steps:

  • Combine marinade ingredients in a ziplock bag or small bowl.
  • Add beef and marinate for at least 2 hours and up to 24 hours, preferably flipping bag several times.
  • Remove beef from bag and discard excess marinade.
  • Set oven to broil and place oven rack 3-4 inches from heating element.
  • Place beef on broiler pan and cook for about 7-10 minutes on each side or until meat is desired doneness.
  • Allow meat to rest for about 5 minutes before thinly slicing meat across the grain.

Nutrition Facts : Calories 296 kcal, Carbohydrate 2 g, Protein 36 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 92 mg, Sodium 692 mg, ServingSize 1 serving

LONDON BROIL MARINADE



London Broil Marinade image

Turn this affordable steak into a tender, juicy, and flavorful piece of meat with a simple 5-minute London Broil Marinade!

Provided by Blair Lonergan

Categories     Dinner

Time 4h23m

Number Of Ingredients 9

¾ cup reduced-sodium soy sauce
2 tablespoons balsamic vinegar
2 tablespoons Worcestershire sauce
2 tablespoons olive oil
1 tablespoon fresh lemon juice
2 teaspoons minced garlic
1 teaspoon minced fresh ginger
2 teaspoons brown sugar
1 (2 - 2 ½ lb.) London broil (top round, flank steak or skirt steak)

Steps:

  • In a large bowl, whisk together all of the marinade ingredients until completely combined. Pour marinade into a large zip-top plastic bag. Add London Broil to the bag, squeeze out all of the air, and seal the bag. Toss gently to coat the London Broil with the marinade.
  • Place in refrigerator to marinate for about 4 hours (or up to 2 days), tossing occasionally to redistribute marinade.
  • Remove meat from the marinade, discard the marinade, and pat the meat dry.

Nutrition Facts : ServingSize 5.3 ounces beef and 1 tablespoon marinade, Calories 321 kcal, Carbohydrate 1.9 g, Protein 54 g, Fat 6.7 g, SaturatedFat 0.2 g, Cholesterol 133.3 mg, Sodium 433 mg, Sugar 0.9 g

GRILLED MARINATED LONDON BROIL



Grilled Marinated London Broil image

A garlic, balsamic, and mustard based marinade gives this charred london broil steak a wonderfully rich flavor.

Categories     Beef     Garlic     Broil     Marinate     Quick & Easy     Low Cal     Spring     Grill     Chill     Grill/Barbecue     Gourmet

Yield Serves 6

Number Of Ingredients 13

For marinade
4 large garlic cloves, minced
4 tablespoons balsamic vinegar
4 tablespoons fresh lemon juice
3 tablespoons Dijon mustard
1 1/2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon dried oregano, crumbled
1 teaspoon dried basil, crumbled
1 teaspoon dried thyme, crumbled
1/2 teaspoon dried hot red pepper flakes
2/3 cup olive oil
a 2-to-2 1/2 pound London broil

Steps:

  • Make marinade:
  • In a bowl whisk together marinade ingredients until combined well.
  • Put London broil in a large resealable plastic bag and pour marinade over it. Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or twice, overnight.
  • Grill meat, marinade discarded, on an oiled rack set about 4 inches over glowing coals, turning each once, 9 to 10 minutes on each side, or until it registers 135°F. to 140°F., on a meat thermometer for medium-rare meat. (Alternatively, meat may be broiled.) Transfer meat to a cutting board and let stand 10 minutes. Cut meat diagonally across the grain into thin slices.

ZIPPY LONDON BROIL MARINADE



Zippy London Broil Marinade image

I came up with this marinade by combining two of my recipes together! Make sure to let your roast marinate over night for best flavor, so plan ahead!!

Provided by Meekocu2

Categories     Low Protein

Time P1DT5m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 tablespoons minced garlic
4 tablespoons balsamic vinegar
4 tablespoons lemon juice
3 tablespoons Dijon mustard
2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon crushed red pepper flakes
2/3 cup olive oil

Steps:

  • Mis all ingredients together in a zip lock bag.
  • Add roast.
  • Squeeze as much air out as possible and place in refrigerator.
  • Marinate 24 hours, turning occasionally.
  • Take out roast.
  • Grill or cook as you like.

Nutrition Facts : Calories 367.5, Fat 36.6, SaturatedFat 5, Sodium 468.8, Carbohydrate 9.6, Fiber 1, Sugar 3.9, Protein 1.7

MARINATED LONDON BROIL



Marinated London Broil image

Provided by Food Network

Categories     main-dish

Time 2h10m

Number Of Ingredients 8

1/3 cup minced shallots
3 tablespoons soy sauce
1/2 cup olive oil
3 tablespoons fresh thyme
Big dash hot sauce
3 tablespoons freshly squeezed lemon juice
1 1/2 pounds flank steak
Cress, for garnish

Steps:

  • Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.

BLOODY MARY LONDON BROIL



Bloody Mary London Broil image

Bloody Mary London Broil is a perfect entrée for a brunch or special occasion. Make this budget-friendly recipe to impress your guests with an elegant meal.

Yield Serves 6

Number Of Ingredients 9

1 (2 - 2 1/2) pound Certified Angus Beef ® top round roast (London broil)
2 cups tomato juice
2 tablespoons Worcestershire sauce
1 tablespoon prepared horseradish
1 tablespoon hot sauce (Frank's ® RedHot or TABASCO ®
1/2 teaspoon celery salt
1 tablespoon canola or vegetable oil
1 teaspoon black pepper
2 tablespoons chopped flat leaf Italian parsley

Steps:

  • Combine tomato juice, Worcestershire, horseradish, hot sauce and celery salt. Reserve one cup and marinate London broil with the remainder overnight, or two days for bolder flavor.
  • Preheat broiler to high heat. Remove roast from marinade, discarding excess marinade and pat dry. Rub with oil and season with pepper. Place on broiler pan and broil 15 minutes. Flip and roast an additional 15 minutes to 125°F. Allow to rest 10 minutes on cutting board tented with foil. London broil is ideal at medium rare to medium doneness (135°-145°F final temperature after resting).
  • In a small saucepan heat reserved sauce over low heat, simmering 5 minutes to thicken.
  • Slice London broil very thin against the grain; serve with warm sauce and garnish with parsley.

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