Zucchini Bake Recipe Keto Recipes Recipe For Meatloaf

KETO BAKED ZUCCHINI

Steps:

• Preheat the oven to 185 C/365 F.
• Cut zucchini in slices 2.5 cm/1 inch thick and layer them on a sheet pan. You may layer the sheet pan with a parchment paper to clean it easier afterwards.
• Sprinkle zucchini with a pinch of salt and freshly ground pepper to taste.
• Generously sprinkle on top with 1 cup of parmesan cheese and 3 TBS of blanched almond meal.
• Bake in a preheated oven for 20 minutes or until baked and golden brown on top.
• Serve and enjoy!

EASY ZUCCHINI CASSEROLE - CHEESY, LOW CARB, KETO AND DELICIOUS!

Steps:

• Grease a 9 inch baking pan with butter
• Place overlapping zucchini slices in baking dish, layering it with onions and cheese between each layer
• You can use a round dish or square
• In a small bowl combine sour cream with garlic powder, salt and pepper and just enough cream to thin the mixture.
• Spread sour cream mixture over the zucchini
• Bake at 350 degrees for 35 minutes or until casserole is brown and bubbly on top.
• Let rest in oven for 10 minutes.

LOW CARB KETO VEGGIE-PACKED MEATLOAF

Steps:

• Preheat oven to 350 degrees F.
• Heat fat of choice in medium sauté pan over medium heat. Add onions stirring occasionally until translucent, but not brown, about 7-8 minutes.
• Add garlic and allow to cook for about 1-2 minutes until fragrant.
• Add grated carrots, zucchini, thyme, and sea salt. Stir occasionally just until vegetables are soft, about 2-3 minutes. Remove from heat and set aside.
• In a large mixing bowl, add ground beef, egg, sour cream, cheese and slightly cooled vegetables. Use a fork or clean hands to mix well.
• Place meat mixture into a loaf pan, a shallow 7x11 pan or shape into a rectangle loaf on a parchment paper lined sheet pan.
• Spread ketchup over the top of the meatloaf mixture.
• Bake the meatloaf for 1 to 1 1/2 hours, or until the internal temperature is 160 degrees F and the meat is cooked through. [Note: A 7x11 shallow pan will cook in about 1 hour, a loaf pan will take closer to 1 1/2 hours.]
• Let the meatloaf rest for at least 10 minutes before serving.

AMAZING ZUCCHINI MEATLOAF

Steps:

• Preheat the oven to 350 °F and lightly grease a loaf pan.
• Place 1 cup of grated zucchini in a large bowl with ¾ pound of lean ground beef, 1 slightly beaten egg, ¼ cup of very finely chopped onion, 1-2 minced garlic cloves, and ¼ cup of bread crumbs.
• Season with ½ a teaspoon of paprika, ¼ teaspoon of oregano, salt and black pepper. Mix well until combined.
• Place the meatloaf mixture in the lightly greased loaf pan.
• Cook in the preheated oven for 40 minutes.
• Combine 1 tablespoon of ketchup with ¼ teaspoon of mustard and ½ a tablespoon of brown sugar.
• Remove the meatloaf from the oven and pour the sauce over the top.
• Return the meatloaf to the oven and bake for 15 more minutes.
• Serve immediately.

ZUCCHINI MEAT LOAF

Steps:

• Preheat oven to 350 degrees.
• In a large bowl, mix all the meatloaf ingredients until well blended, then press this mixture into an ungreased 9 1/2 inch deep dish glass pie plate.
• Bake for 35 minutes.
• Meanwhile, in a small bowl, mix all the topping ingredients well.
• After the 35 minutes remove meatloaf from the oven, and pour topping on the meatloaf, spreading evenly.
• Return the meatloaf to oven, and bake an additional 10-15 minutes or until thoroughly cooked in center, and a meat thermometer reads 160 degrees.
• Let stand 5 minutes before serving.

ZUCCHINI RANCH MEATLOAF

Steps:

• Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
• Mix the ground beef, ground turkey, zucchini, onions, green bell pepper, egg, Worcestershire sauce, Cheddar cheese, bread crumbs, and ranch dressing mix until well combined. Form the mixture into a loaf in the middle of the prepared baking dish.
• Stir together the ketchup and steak sauce in a small bowl. Pour the sauce over the top of the meatloaf. Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).