Zucchini Boat Weight Watchers Taco Casserole Recipes

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ZUCCHINI BOAT WEIGHT WATCHERS TACO CASSEROLE



Zucchini Boat Weight Watchers Taco Casserole image

Zucchini Boat Weight Watchers Taco Casserole is a dish the whole family can enjoy. Taco seasoned ground turkey, corn, black beans, onions, cheese and more come together to make a stuffed zucchini boat casserole.

Provided by Adventures of a Nurse

Categories     Recipes

Time 20m

Number Of Ingredients 5

4 large zucchini
1 pound ground turkey
1 cup corn
1 cup black beans
taco seasoning

Steps:

  • Cut zucchini length wise and scoop out inside.
  • Preheat oven to 350.
  • Cook ground turkey until brown and crumbled.
  • Add 2/3 cup water, taco seasonings, corn, black beans.
  • Stir together and scoop into zucchini boats.
  • Bake on 350 for 15 minutes.
  • Remove and top with your favorite toppings.

Nutrition Facts : Calories 205 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 60 milligrams cholesterol, Fat 11 grams fat, Fiber 3 grams fiber, Protein 18 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 102 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

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