5 Ingredient Homemade Protein Bars Easy Recipes

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5-INGREDIENT HOMEMADE PROTEIN BARS (EASY RECIPE)



5-Ingredient Homemade Protein Bars (Easy Recipe) image

Provided by Evelyn - HealthySubstitute.com

Time 10m

Yield 6

Number Of Ingredients 5

½ cup vanilla protein powder
2 tbsp coconut flour
4 tbsp almond butter
4 tbsp unsweetened almond or dairy milk (more or less, as necessary)
2 oz dark sugar free chocolate, melted

Steps:

  • In a food processor place the protein powder and coconut flour and process to combine.
  • While the food processor is running, add the almond butter.
  • Slowly add the almond milk, 1 tablespoon at a time until you get a firm dough you can shape with your hands.
  • Divide the dough between six 3×1,5 inch silicone molds and press firmly.
  • Freeze for minimum 2 hours.
  • Remove the bars from the freezer.
  • Dip each bar into the melted chocolate, then drizzle with the remaining melted chocolate.
  • Freeze for another 30 minutes.
  • Keep the bars in an airtight container in the refrigerator or freezer.

Nutrition Facts : ServingSize 1, Calories 146, Sugar 1.2 g, Fat 6.5 g, Carbohydrate 9.1 g, Protein 13.9 g

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