5 Ingredient Marinated Grilled Salmon Recipes

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ASIAN GRILLED SALMON



Asian Grilled Salmon image

Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.

Provided by Ina Garten

Categories     main-dish

Time 34m

Yield 6 servings

Number Of Ingredients 5

1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
  • While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
  • Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

5 INGREDIENT MARINATED GRILLED SALMON



5 Ingredient Marinated Grilled Salmon image

This grilled salmon is one of the best salmon recipes I've tried and it only takes FIVE ingredients. Bonus: there's minimal prep and minimal clean up.

Provided by Jaclyn

Categories     Main Course

Time 25m

Number Of Ingredients 6

3 lb. side of salmon (, skin on)
3 Tbsp soy sauce
2 Tbsp dijon mustard
1 1/2 tsp minced garlic ((1 large clove))
1/3 cup olive oil (, plus more for brushing grill)
1 Tbsp minced parsley ((optional, for looks))

Steps:

  • Lay salmon skin side down on a cutting board and cut salmon crosswise into 6 equal portions, transfer to a 13 by 9-inch baking dish skin side down.
  • In a small mixing bowl, whisk together soy sauce, mustard, garlic and olive oil until mixture is emulsified (fully comes together).
  • Set aside about 2 Tbsp of the marinade mixture then spoon and spread remaining mixture over salmon, let rest at room temperature 10 minutes.
  • Meanwhile preheat grill over medium-high heat to about 400 degrees F. Clean grill grates and brush with oil.
  • Place salmon on grill skin side down and cook about 4 minutes, then carefully flip (I sort of roll it) and continue to cook another 4 minutes or to desired doneness.
  • Remove skin from salmon then plate and brush remaining 2 Tbsp marinade mixture over salmon.
  • Serve warm garnished with parsley if desired.

Nutrition Facts : Calories 437 kcal, Protein 45 g, Fat 26 g, SaturatedFat 3 g, Cholesterol 124 mg, Sodium 659 mg, ServingSize 1 serving

GRILLED SALMON I



Grilled Salmon I image

A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!

Provided by tinamenina

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 2h31m

Yield 6

Number Of Ingredients 8

1 ½ pounds salmon fillets
lemon pepper to taste
garlic powder to taste
salt to taste
⅓ cup soy sauce
⅓ cup brown sugar
⅓ cup water
¼ cup vegetable oil

Steps:

  • Season salmon fillets with lemon pepper, garlic powder, and salt.
  • In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  • Preheat grill for medium heat.
  • Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g

MARINATED GRILLED SALMON



Marinated Grilled Salmon image

Recipe VIDEO above. Make your next grilled salmon AMAZING with a simple yet incredible Salmon Marinade that will infuse the salmon with extra flavour! It's savoury with a touch of sweet and hint of garlic, and does double duty as a sauce for serving!

Provided by Nagi

Categories     BBQ/Grilling     Mains

Time 17m

Number Of Ingredients 9

4 salmon fillets (, skin on best (150-180g/5-6oz each, Note 1))
Olive oil (, for cooking)
1/3 cup (85 ml) soy sauce (, low sodium)
2 tbsp lemon juice
3 tbsp honey
2 tbsp olive oil
2 garlic cloves (, minced)
Parsley, chives or green onion (, finely chopped)
Lemon slices

Steps:

  • Place marinade in a ziplock bag and mix to combine.
  • Add salmon and massage to coat. Marinate for 3 - 24 hours (1 hr minimum).
  • Take out of fridge 30 minutes prior to cooking.
  • Remove salmon onto plate, allowing excess marinade to drain off.
  • Pour remaining marinade into a small saucepan and simmer over medium high for 3 to 5 minutes until syrupy.
  • Pour into bowl/jug (some used for basting, some for serving).
  • Brush BBQ grills with oil. Then preheat to medium (or medium low for strong BBQ's).
  • Drizzle salmon with oil, the place onto the BBQ flesh side down (skin side up).
  • Cook for 3 minutes or until golden, then use tongs to carefully turn.
  • Brush the flesh with Sauce, then close BBQ lid.
  • Cook for 3 - 4 minutes, basting one more time halfway through, or until the internal temperature is 50C/120F(medium rare) or 55C/130F (medium).
  • Transfer salmon to plate and serve with remaining Sauce.

Nutrition Facts : Calories 379 kcal, Carbohydrate 15 g, Protein 36 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 99 mg, Sodium 717 mg, Sugar 13 g, ServingSize 1 serving

GRILLED MARINATED SALMON



Grilled Marinated Salmon image

My husband goes fishing, so I had to get creative with whatever he brings home. This is grilled salmon in a tasty, homemade marinade. Serve with potato and a salad.

Provided by JEANA

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h45m

Yield 4

Number Of Ingredients 8

¼ cup soy sauce
¼ cup rice wine vinegar
2 tablespoons white sugar
1 tablespoon vegetable oil
1 teaspoon mustard powder
1 teaspoon ground ginger
1 teaspoon ground black pepper
2 pounds salmon fillets

Steps:

  • In a medium bowl, combine the soy sauce, vinegar, sugar, oil, mustard powder, ginger and ground black pepper.
  • Place the salmon in a shallow, nonporous dish and pour the marinade over the salmon. Cover and marinate in the refrigerator for at least 1 hour, turning occasionally.
  • Preheat an outdoor grill for medium high heat and lightly oil grate.
  • Grill the fish for about 3 to 4 minutes per side, or to desired doneness.

Nutrition Facts : Calories 396.1 calories, Carbohydrate 8.6 g, Cholesterol 125.9 mg, Fat 18.2 g, Fiber 0.5 g, Protein 46.4 g, SaturatedFat 2.7 g, Sodium 1002.4 mg, Sugar 6.7 g

GRILLED SALMON



Grilled Salmon image

This grilled salmon is coated in a flavorful marinade then grilled until golden brown. A super easy dinner option that will earn you rave reviews! This salmon can also be baked, broiled or pan seared.

Provided by Sara Welch

Categories     Main

Time 1h25m

Number Of Ingredients 11

6 salmon fillets (4-6 ounces each)
5 tablespoons olive oil
1 1/2 tablespoons brown sugar
1 1/2 tablespoons soy sauce
1 teaspoon lemon zest
1 teaspoon Dijon mustard
1 tablespoon parsley leaves (chopped)
2 teaspoons thyme leaves (chopped)
3/4 teaspoon salt
1/2 teaspoon pepper
1 teaspoon minced garlic

Steps:

  • Place the olive oil, brown sugar, soy sauce, lemon zest, Dijon mustard, parsley, thyme, salt and pepper in a bowl. Whisk to combine.
  • Reserve 1 tablespoon of the marinade in the refrigerator for later use. Add the garlic to the bowl.
  • Add the salmon to the bowl of marinade. Spoon the marinade over the salmon and cover the bowl.
  • Marinate in the refrigerator for at least 1 hour, or up to 8 hours.
  • Remove the salmon from the marinade and scrape off any excess bits of herbs or garlic (otherwise they could burn on the grill!).
  • Preheat an outdoor grill or indoor grill pan over medium high heat. If you're using an outdoor grill, be sure to thoroughly coat your grill grates with vegetable oil.
  • Add the salmon fillets and cook for 5-6 minutes on each side or until salmon is opaque throughout.
  • Brush the reserved marinade over the salmon fillets, then serve.

Nutrition Facts : Calories 361 kcal, Carbohydrate 3 g, Protein 34 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 93 mg, Sodium 627 mg, Sugar 3 g, ServingSize 1 serving

HOISIN MARINATED GRILLED SALMON



Hoisin Marinated Grilled Salmon image

This minimalist marinated salmon recipe is perfect as a quick weeknight dinner or party dish. Takes minutes to cook on the grill, perfect to serve with rice and vegetables.

Provided by Monika Dabrowski

Categories     Dinner

Time 6h11m

Number Of Ingredients 7

1½ pounds salmon (boneless, with skin, cut widthways into 2-inches wide pieces)
3 tablespoons hoisin sauce
2 tablespoons olive oil
Zest of 1 large lemon (plus 1⅓ tbsp lemon juice)
Pepper to taste
Cooking spray (for greasing the pan)
Scallions/spring onions (for serving, finely chopped)

Steps:

  • Place your salmon strips skin side down on top of a large plate or in a large shallow dish.Combine 3 tablespoons of hoisin sauce with 2 tablespoons of oil, zest of 1 large lemon and black pepper to taste. Give the mixture a good stir and transfer 3 teaspoons of the marinade into a separate dish (refrigerate it to use later). Spread the rest of the marinade over the top and sides of the salmon, cover and refrigerate overnight (6-8 hours).
  • When you are ready to make the recipe add 1.3 tablespoons of lemon juice into the small amount of marinade mixture you've set aside and stir thoroughly. This is your sauce to serve with the grilled salmon.
  • Gently scrape excess marinade off the salmon (leave some on) and heat up the griddle pan. Grease the pan with a little oil or oil spray and cook the salmon over a fairly high heat on the top and sides (about 2 minutes on each side).
  • Remove from the pan as soon as the salmon is cooked through, scatter over some chopped spring onions/scallions, drizzle the hoisin lemon sauce and enjoy with rice and vegetables.

Nutrition Facts : ServingSize 1 serving, Calories 269 kcal, Carbohydrate 4 g, Protein 28 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 77 mg, Sodium 217 mg, Fiber 1 g, Sugar 3 g

BEST GRILLED SALMON RECIPE AND MARINADE



Best Grilled Salmon Recipe and Marinade image

This is the best grilled salmon recipe! The marinade makes the fish so flavorful and it's ridiculously easy to make! It's going to become your go-to salmon recipe!

Provided by Rachel Gurk

Categories     Seafood

Time 40m

Number Of Ingredients 6

1/2 cup reduced sodium soy sauce
1/4 cup olive oil
2 tablespoons dark brown sugar
1- inch section of fresh ginger root, grated
2 cloves garlic, grated
2 pounds salmon, cut into fillets

Steps:

  • Mix together marinade ingredients in a baking dish: soy sauce, olive oil, brown sugar, ginger, and garlic. Add salmon fillets skin side up into the marinade and place in the fridge for 15-45 minutes.
  • When ready to grill, start your Traeger grill on Smoke with the lid open until you see smoke appear (takes 3-5 minutes). Set the temperature to 350°F and preheat with the lid closed for 10-15 minutes.
  • Remove salmon from marinade and place skin side up on grill. Cover (close the lid of the grill) and cook for 4 minutes. Flip carefully using a spatula. Cook for 20-25 minutes longer until fish is flaky. Serve immediately.

Nutrition Facts : Calories 262 kcal, Carbohydrate 6 g, Protein 29 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 60 mg, Sodium 701 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

MARINADE FOR GRILLED SALMON



Marinade for Grilled Salmon image

I read Derf's "Spiced Salmon" recipe (#137983) with interest since it also uses chutney as I do, but we prefer our salmon grilled w/the smoky, lime flavor of this marinade. I use the marinade all day & then reserve it to use for a sauce I make while my DH grills the salmon. We love this & the combination of the salmon & the marinade sauce has been a big hit with our friends.

Provided by twissis

Categories     Chutneys

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 ounce) salmon fillets, 1 inch thick
1/4 cup olive oil
1/4 cup soy sauce
1/4 cup lime juice (may use lemon juice)
1/4 cup Worcestershire sauce
1/4 cup mango chutney
1/4 cup honey
2 garlic cloves, finely minced
1 teaspoon dill
reserved marinade
cream cheese

Steps:

  • Combine all marinade ingredients in large plastic bag, add salmon fillets & marinate for 6-8 hrs before grilling.
  • While salmon grills, transfer marinade to small saucepan by pressing through a sieve. This allows the bulk & flavors of the garlic & chutney to join the sauce without making it chunky.
  • Over low to medium heat only, add cream cheese & incorporate it into the sauce until you reach your desired consistency.

Nutrition Facts : Calories 407.4, Fat 19.3, SaturatedFat 2.8, Cholesterol 87.5, Sodium 1288.4, Carbohydrate 23.6, Fiber 0.3, Sugar 19.7, Protein 35.7

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