7 Cans Taco Soup Recipes
7 CAN TACO SOUP RECIPE
This 7 Can Taco Soup is based on a Weight Watchers taco soup recipe. It can be turned into recipes for slow cooker taco soup or a keto taco soup.
Provided by Anne-Marie Nichols
Categories Soups
Time 1h
Number Of Ingredients 10
Steps:
- Brown ground meat with one large diced onion in a large stew pot.
- Add the rest of the ingredients. Heat to boiling. Lower heat and simmer for 30 minutes. Serve.
Nutrition Facts : Calories 381 calories, Carbohydrate 50 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 12 grams fat, Fiber 12 grams fiber, Protein 25 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1293 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
7-CAN SOUP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Empty the corn, chili, kidney beans, pinto beans, black beans, tomatoes and tomatoes with green chiles, liquid included, into a large pot over high heat. Bring to a boil, reduce the heat and simmer for 10 to 15 minutes to bring all the flavors together. Add salt and pepper as needed.
- Dice the cheese and stir it into the soup until melted. Serve immediately.
7 CAN SOUP
Make and share this 7 Can Soup recipe from Food.com.
Provided by smilesnangels
Categories Spicy
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients into a large pot. Heat. That's it!
- You may put Fritos in the soup or put the Fritos in a bowl and add soup to them. Top with grated cheese and sour cream.
Nutrition Facts : Calories 214.1, Fat 10, SaturatedFat 2.5, Cholesterol 30.7, Sodium 1302.4, Carbohydrate 21.5, Fiber 1.8, Sugar 2.8, Protein 11.7
INSTANT POT SEVEN CAN TORTILLA SOUP
Provided by Kristen
Number Of Ingredients 12
Steps:
- Add all ingredients into your Instant Pot. Close the lid and make sure the knob is on sealing, NOT venting. Push the manual button, and set the timer for 4 minutes. Once the timer is done counting down, you can turn your knob to venting.
- Serve with shredded cheese, sour cream, diced avocados and tortilla chips
Nutrition Facts : Servingsize 8 serving, Calories 88 kcal, Fat 1 g, SaturatedFat 0 g, Cholesterol 31 mg, Sodium 458 mg, Carbohydrate 7 g, Sugar 2 g, Protein 11 mg
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