Air Fryer Chicken Parm Recipe By Tasty

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AIR-FRYER CHICKEN PARMESAN



Air-Fryer Chicken Parmesan image

Quick, simple and oh-so-tasty, this air-fryer chicken parmesan recipe is the perfect weeknight dish to have on hand. It's just as crispy as the classic, if not crispier! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

2 large eggs
1/2 cup seasoned bread crumbs
1/3 cup grated Parmesan cheese
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (6 ounces each)
1 cup pasta sauce
1 cup shredded mozzarella cheese
Chopped fresh basil, optional

Steps:

  • Preheat air-fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs and Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture. , Place chicken in a single layer on tray in air-fryer basket. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and cheese. Cook until cheese is melted, 3-4 minutes. If desired, sprinkle with basil.

Nutrition Facts : Calories 416 calories, Fat 16g fat (7g saturated fat), Cholesterol 215mg cholesterol, Sodium 863mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 49g protein.

AIR FRYER CHICKEN PARM



Air Fryer Chicken Parm image

Everyone's favorite comfort food can be made healthier and faster in the air fryer. Be sure to use thin sliced chicken breasts to ensure quick and even cooking.

Provided by DanaAngeloWhite

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup panko breadcrumbs
1/3 cup grated parmesan cheese
1/2 teaspoon salt
1/2 teaspoon dried oregano
1 tablespoon olive oil
4 boneless skinless chicken breasts, thinly sliced
1/2 cup marinara sauce
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Set the air fryer to 350°F (It will need about three minutes to preheat.).
  • Place Panko breadcrumbs, parmesan cheese, salt and oregano in a shallow dish.
  • Brush chicken breasts on both sides with olive oil.
  • Dredge the chicken in the panko mixture, coating both sides.
  • Transfer two pieces of coated chicken to the air fryer and cook for 10 minutes.
  • Pause the air fryer and open the basket.
  • Top each piece of chicken with sauce and cheese.
  • Cook for an additional 5 to 7 minutes until chicken is cooked through and cheese is melted and bubbly or until the internal temperature of the chicken is 165°F.
  • Repeat with remaining 2 pieces of chicken.

Nutrition Facts : Calories 354, Fat 14.9, SaturatedFat 5.8, Cholesterol 101.7, Sodium 961.3, Carbohydrate 15.3, Fiber 1.5, Sugar 4.1, Protein 37.5

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