AIR FRYER CHICKEN THIGHS (MAPLE)
Steps:
- Drop chicken thighs together with the rest of the ingredients into a medium mixing bowl.
- Mix and massage the thighs by hand for about 3 minutes, or until all the liquids get absorbed by the meat. Make sure that the thighs are evenly covered by the seasoning sauce.
- Place the thighs on the air fryer rack, leaving some space in between. Depending on the size of your air fryer, you may need to do the frying in two batches.
- Fry at 400F for 10 min skin side up. Check the browning. If well-browned, flip and fry for 10 min more, again at 400F. If not, let them brown for another 5 minutes, then flip. Different air fryers cook differently. Cook until internal temperature reaches at least 165F. I prefer 185F. You do not need to preheat the air fryer.
- Once the thighs are done, flip them over and transfer to a serving platter. Serve hot, with your favorite side dish or a salad.
Nutrition Facts : Calories 347 kcal, Carbohydrate 9 g, Protein 19 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 110 mg, Sodium 666 mg, Sugar 5 g, ServingSize 1 serving
AIR-FRYER CHICKEN THIGHS
This air-fryer chicken thighs recipe creates meat that is crispy on the outside but super juicy on the inside. The paprika and garlic seasoning blend comes through beautifully. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air-fryer to 375°. Brush chicken with oil. Combine remaining ingredients; sprinkle over chicken. Place chicken, skin side up, in a single layer on tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 170°-175°, 15-17 minutes.
Nutrition Facts : Calories 255 calories, Fat 18g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 511mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
AIR FRYER CHICKEN THIGHS
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
- Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
- Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g
AIR FRYER SESAME CHICKEN THIGHS
Sesame-flavored chicken thighs are crispy on the outside, yet tender and juicy on the inside.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Combine sesame oil, soy sauce, honey, sriracha, and vinegar in a large bowl. Add chicken and stir to combine. Cover and refrigerate for at least 30 minutes.
- Preheat an air fryer to 400 degrees F (200 degrees C). Drain marinade from the chicken.
- Place chicken thighs skin-side up in the basket of the air fryer. Cook for 5 minutes. Flip and cook an additional 10 minutes.
- Transfer chicken to a plate and let rest 5 minutes before serving. Garnish with green onion and sesame seeds.
Nutrition Facts : Calories 484.6 calories, Carbohydrate 6.6 g, Cholesterol 141.4 mg, Fat 32.6 g, Fiber 0.8 g, Protein 39.5 g, SaturatedFat 7.9 g, Sodium 738.7 mg, Sugar 4.5 g
AIR FRIED MAPLE CHICKEN THIGHS
This subtly sweet, yet savory, chicken thigh recipe is crisped to perfection in an air fryer.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 1h35m
Yield 4
Number Of Ingredients 15
Steps:
- Combine buttermilk, maple syrup, egg, and 1 teaspoon granulated garlic in a resealable bag. Add chicken thighs and marinate for at least 1 hour or up to overnight in the refrigerator.
- Combine flour, tapioca flour, salt, sweet paprika, smoked paprika, granulated onion, pepper, cayenne pepper, 1/2 teaspoon granulated garlic, and honey powder in a shallow bowl.
- Preheat an air fryer to 380 degrees F (190 degrees C).
- Drain and discard marinade from chicken thighs. Dredge chicken through flour mixture and shake off excess. Place chicken skin-side down in the preheated air fryer and cook for 12 minutes. Turn thighs and fry an additional 13 minutes.
Nutrition Facts : Calories 415.4 calories, Carbohydrate 50.8 g, Cholesterol 113 mg, Fat 13.4 g, Fiber 1 g, Protein 23.3 g, SaturatedFat 3.9 g, Sodium 1885 mg, Sugar 26.7 g
AIR FRYER MAPLE CHICKEN THIGHS
These air fryer maple chicken thighs are the BEST thighs you can make, with maple caramelized crispy skins and flavorful, juicy meat.
Provided by The Cooking Jar
Time 21m
Yield 4
Number Of Ingredients 9
Steps:
- Combine the sauce ingredients and mix well.
- Marinate the chicken thighs in the sauce for 30 minutes in the refrigerator.
- Preheat the air fryer to 400°F and air fry for 8-10 minutes on each side, or until a meat thermometer reads 165 F.
- Let the thighs rest for 5 minutes then dish and serve hot.
- Enjoy!
Nutrition Facts : ServingSize 1 chicken thigh with skin, Calories 401 calories, Sugar 12.6 g, Sodium 337.4 mg, Fat 25.9 g, SaturatedFat 6.8 g, TransFat 0.1 g, Carbohydrate 17.4 g, Fiber 0.3 g, Protein 24.3 g, Cholesterol 139.2 mg
AIR FRYER CHICKEN THIGHS
Cooking chicken thighs in an air fryer is a speedy way to achieve succulent meat with a delicious crispy skin. A spicy coating makes the perfect finishing touch
Provided by Samuel Goldsmith
Categories Dinner
Time 27m
Number Of Ingredients 5
Steps:
- Combine the paprika in a bowl with the herbs and garlic granules, if using, together with ½ tsp salt and ½ tsp ground black pepper. Scatter onto a plate. Rub the chicken thighs with the oil, then coat in the spice mix.
- Put in the basket of your air fryer and cook, skin-side down, for 10 mins at 180C. Turn over and cook for a further 10-15 mins until cooked through and the skin is crispy. To check they are cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear. Remove from the air fryer immediately to stop the skin from softening.
Nutrition Facts : Calories 88 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Fiber 0.3 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium
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