All Protein Meatloaf Recipes

ALL PROTEIN MEATLOAF

All Protein Meatloaf image

This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!

Provided by Miton and Becky

Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes

Time 50m

Yield 8

Number Of Ingredients 8

Ingredients

1 ½ pounds ground beef
1 tablespoon Worcestershire sauce
1 (4 ounce) can tomato sauce
⅓ cup crushed fried pork skins
2 eggs
2 ½ tablespoons chili powder
1 tablespoon garlic salt
1 tablespoon garlic pepper seasoning

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.

Nutrition Facts : Calories 316.5 calories, Carbohydrate 3 g, Cholesterol 122.3 mg, Fat 25.4 g, Fiber 1.1 g, Protein 18.5 g, SaturatedFat 10.1 g, Sodium 1114.5 mg, Sugar 1.1 g

BODYBUILDING MEATLOAF

Bodybuilding Meatloaf image

This high protein Bodybuilding Meatloaf recipe is great for meal prep, packed with flavor, and easy to make with simple ingredients.

Provided by Derek Howes

Categories Main Course

Time 1h5m

Number Of Ingredients 13

Ingredients

1 ½ Pounds Ground Beef (93/7 Lean (or Ground Turkey))
3 Cloves Garlic (or 1 ½ Teaspoons Minced Garlic)
½ Yellow Onion (Chopped)
1 Large Green Pepper (Chopped)
1 Cup Bread Crumbs (Whole Wheat)
1 Large Whole Egg
1 Large Egg White
1 Tablespoon Olive Oil
¼ Teaspoon Salt
2 Tablespoons Basil
2 Tablespoons Parsley
3 Tablespoons Parmesan & Romano Cheese (Grated)
8 Ounces Tomato Sauce (No Salt Added)

Steps:

Chop up your Yellow Onion and Green Pepper
Take out a large stovetop pan and turn your burner on Medium Heat
Add your Olive Oil into your pan and let it heat up
Cook your Yellow Onion, Green Pepper, and Garlic in your pan until lightly browns
Mix those and the rest of your ingredients together aside from your Tomato Sauce in a large bowl
Put your mix into a bread dish
Add your Tomato Sauce on top
Bake on 350F/176C for 45-60 minutes

Nutrition Facts : Fiber 1.5 g, Sugar 2.1 g, Sodium 268.1 mg, Protein 16.7 g, Fat 6.5 g, SaturatedFat 2.4 g, Carbohydrate 8.9 g, Calories 161 kcal, ServingSize 1 serving

ALL PROTEIN MEATLOAF

All Protein Meatloaf image

This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!

Provided by Allrecipes Member

Categories Beef Meatloaf

Time 50m

Yield 8

Number Of Ingredients 8

Ingredients

1 ½ pounds ground beef
1 tablespoon Worcestershire sauce
1 (4 ounce) can tomato sauce
⅓ cup crushed fried pork skins
2 eggs
2 ½ tablespoons chili powder
1 tablespoon garlic salt
1 tablespoon garlic pepper seasoning

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.

Nutrition Facts : Calories 316.5 calories, Carbohydrate 3 g, Cholesterol 122.3 mg, Fat 25.4 g, Fiber 1.1 g, Protein 18.5 g, SaturatedFat 10.1 g, Sodium 1114.5 mg, Sugar 1.1 g

BEST ALL PROTEIN MEATLOAF RECIPE - (4.2/5)

Best All Protein Meatloaf Recipe - (4.2/5) image

Provided by á-175897

Number Of Ingredients 8

Ingredients

1 1/2 pounds ground beef
1 tablespoon Worcestershire sauce
1 can tomato sauce, 4 ounces
1/3 cup crushed fried pork skins
2 eggs
2 1/2 tablespoons chili powder
1 tablespoon garlic salt
1 tablespoon garlic pepper seasoning

Steps:

Preheat the oven to 375 degrees F (190 degrees C). In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan. Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.

ALL PROTEIN MEATLOAF

All Protein Meatloaf image

This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!

Provided by Miton and Becky

Categories Beef Meatloaf

Time 50m

Yield 8

Number Of Ingredients 8

Ingredients

1 ½ pounds ground beef
1 tablespoon Worcestershire sauce
1 (4 ounce) can tomato sauce
⅓ cup crushed fried pork skins
2 eggs
2 ½ tablespoons chili powder
1 tablespoon garlic salt
1 tablespoon garlic pepper seasoning

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.

Nutrition Facts : Calories 316.5 calories, Carbohydrate 3 g, Cholesterol 122.3 mg, Fat 25.4 g, Fiber 1.1 g, Protein 18.5 g, SaturatedFat 10.1 g, Sodium 1114.5 mg, Sugar 1.1 g

ALL PROTEIN MEATLOAF

All Protein Meatloaf image

This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!

Provided by Allrecipes Member

Categories Beef Meatloaf

Time 50m

Yield 8

Number Of Ingredients 8

Ingredients

1 ½ pounds ground beef
1 tablespoon Worcestershire sauce
1 (4 ounce) can tomato sauce
⅓ cup crushed fried pork skins
2 eggs
2 ½ tablespoons chili powder
1 tablespoon garlic salt
1 tablespoon garlic pepper seasoning

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.

Nutrition Facts : Calories 316.5 calories, Carbohydrate 3 g, Cholesterol 122.3 mg, Fat 25.4 g, Fiber 1.1 g, Protein 18.5 g, SaturatedFat 10.1 g, Sodium 1114.5 mg, Sugar 1.1 g

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