Almond Butter Energy Bites With Date Coconut Recipe By Tasty

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4 INGREDIENT NO BAKE ALMOND BUTTER COCONUT ENERGY BITES (GLUTEN-FREE, VEGAN, DAIRY-FREE, ONE BOWL)



4 Ingredient No Bake Almond Butter Coconut Energy Bites (Gluten-Free, Vegan, Dairy-Free, One Bowl) image

4 Ingredient No Bake Almond Butter Coconut Energy Bites (V, GF): an easy 'n healthy recipe for deliciously chewy protein-rich energy bites made with nutrient-rich almond butter and coconut! Gluten Free, Vegan, Dairy-Free, One Bowl, Healthy Snacks.

Provided by Demeter | Beaming Baker

Categories     No Bake

Number Of Ingredients 4

¾ cup natural, unsalted creamy almond butter
¼ cup + 2 tablespoons pure maple syrup
1 cup gluten free rolled oats
¾ cup unsweetened coconut, shreds or flakes

Steps:

  • Line a baking sheet with parchment paper or wax paper. Set aside for later.
  • In a medium microwave-safe bowl (large enough to add oats and coconut in later), add almond butter and maple syrup. Whisk together until well mixed.
  • Heat in 20-second increments in the microwave until very warm and fragrant, and the mixture begins to dry out and become fluffy (about 4-7 rounds). Whisk in between heating increments. *Stovetop instructions in Notes.
  • Add oats and coconut to the almond butter mixture. Stir and fold until thoroughly combined and thickened.
  • Using a cookie scoop, scoop and drop balls of this mixture onto the prepared baking sheet. Roll into balls. If needed, chill bites in the freezer until firm. Enjoy! Storing instructions below. Adapted from my 4 Ingredient No Bake Peanut Butter Energy Bites. Also try my 3 Ingredient No Bake Peanut Butter Oatmeal Cookies and my 4 Ingredient No Bake Chocolate Energy Bites (they taste like Reese's PB cups!!).

VANILLA ALMOND ENERGY BITES RECIPE BY TASTY



Vanilla Almond Energy Bites Recipe by Tasty image

Here's what you need: dry oat, almond butter, honey, almond, vanilla

Provided by Ash Trenkle

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 5

1 cup dry oat
¼ cup almond butter
¼ cup honey
½ cup almond
½ teaspoon vanilla

Steps:

  • Mix oats, almond butter and honey in a large bowl.
  • Add almonds and vanilla. Mix.
  • Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
  • Mold mixture into bite-sized balls.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 393 calories, Carbohydrate 51 grams, Fat 18 grams, Fiber 6 grams, Protein 10 grams, Sugar 23 grams

COCONUT ALMOND ENERGY BITES



Coconut Almond Energy Bites image

Need a healthy snack to keep you going? These Coconut Almond Energy Bites are packed with protein and are a delicious way to stay fueled when you're on-the-go!

Provided by Ashlyn Edwards | Belle of the Kitchen

Categories     Snacks

Time 30m

Number Of Ingredients 8

2 cups old fashioned oats
1/3 cup coconut oil, (melted)
1/3 cup honey
1/2 cup almond butter ((I used maple almond butter))
1 cup flaked coconut
1/2 cup chocolate chips
1/4 cup ground flaxseed
1 teaspoon vanilla extract

Steps:

  • Combine all ingredients together in a large mixing bowl. Mix until well coated.
  • Transfer bowl to the freezer for 15 minutes. Remove and roll into balls, about 1/8 cup each. You will need to pack the ingredients together well in your hands before you shape it into balls.
  • Place balls in an airtight container and store in the refrigerator. Enjoy!

Nutrition Facts : Calories 149 kcal, Carbohydrate 13 g, Protein 2 g, Fat 10 g, SaturatedFat 5 g, Sodium 5 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

ALMOND BUTTER ENERGY BITES WITH DATE & COCONUT RECIPE BY TASTY



Almond Butter Energy Bites With Date & Coconut Recipe by Tasty image

Here's what you need: medjool date, roasted almond, almond butter, unsweetened shredded coconut, salt

Provided by Marie Telling

Categories     Snacks

Yield 20 balls

Number Of Ingredients 5

2 cups medjool date, pits removed
½ cup roasted almond
½ cup almond butter
½ cup unsweetened shredded coconut, divided
1 pinch salt

Steps:

  • Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. (If dough is not coming together, add one tablespoon of water and continue blending.)
  • Wet your hands and form dough into 2 tablespoon-sized ball. Roll in remaining shredded coconut.
  • Let dry at room temperature for 2 hours before serving. Store in an airtight container.
  • Enjoy!

Nutrition Facts : Calories 119 calories, Carbohydrate 16 grams, Fat 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 12 grams

ALMOND, COCONUT AND DATE BITES



Almond, Coconut and Date Bites image

Who says healthy snacks can't be indulgent? These bites are packed with fiber and heart-healthy fats, but they're also sweet, crunchy and delicious. Whip up a batch and pop them in the fridge so you'll be ready the next time you're in need of a snack-time boost.

Provided by Food Network Kitchen

Time 20m

Yield 15 servings (about 30 bites)

Number Of Ingredients 8

2 cups Medjool dates, pitted
1 1/2 cups old fashioned rolled oats
1/2 cup unsalted roasted whole almonds
1/3 cup whole golden flax seeds
Kosher salt
3/4 cup unsweetened coconut flakes
1/4 cup almond butter (or your preferred nut butter)
1/3 cup cacao nibs

Steps:

  • Place the dates in a medium bowl and cover with warm water (about 100 degrees F). Let sit for 2 minutes. Drain well and place in a food processor with the oats, almonds, flax seeds and 1 teaspoon salt. Process until the oats and almonds are minced, about 2 minutes. Add 1/2 cup coconut flakes, the almond butter and cacao nibs and blend until fully incorporated, scraping the sides of the food processor down as needed, 1 to 2 minutes.
  • Shape the mixture into 2 tablespoon-sized balls (a 1-ounce scoop works well here). Once all of the mixture has been shaped, place the remaining 1/4 cup of coconut flakes in a small bowl and roll each ball in the coconut flakes to fully coat. Store in an air-tight container for up to 2 weeks in the refrigerator.

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