ALMOND STUFFED CHICKEN-COOKING LIGHT
Cooking Light 3/09. They recommend using Boursin light cheese, I use Laughing Cow. The nutritional values from Cooking Light are Calories-288, Fat-2.7, Protein-37.5, Carb-3.9, fiber-.9, Chol-111, sodium-496, Calcium-109
Provided by Chef by Chance
Categories Chicken Breast
Time 27m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the cheese, almonds, and 2 tbsp of the fresh herb in a small bowl and set aside.
- Make a horizontal cut through the thickest portion of the breast to make a pocket. Stuff 1 1/2 tbsp of the cheese mixture into the pockets. Secure with a wooden toothpick.
- Sprinkle the chicken with the salt and pepper.
- In a medium nonstick skillet, melt the butter over medium heat. Add chicken to the pan and cook for 6 minutes on each side or until done.
- Remove from pan and cover for 2 minutes. Top chicken with remaining almonds and herbs.
Nutrition Facts : Calories 240.1, Fat 7, SaturatedFat 1.7, Cholesterol 102.4, Sodium 413.1, Carbohydrate 1.6, Fiber 0.9, Sugar 0.3, Protein 40.8
ALMOND-CRUSTED CHICKEN BREASTS STUFFED WITH DRIED APRICOTS AND CHERRIES
This stylish recipe suitable for any dinner party is deceptively easy. Makes an elegant presentation at any holiday as well!
Provided by Steve P.
Categories Chicken Breast
Time 2h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In small bowl combine cherries, apricots, port and water.
- Cover and set aside 6 hours or overnight.
- Drain liquid into small saucepan.
- Salt and pepper both sides of chicken breasts.
- Spoon about 2 tablespoons fruit onto center of each chicken piece.
- Fold both sides over fruit to overlap, and secure with bamboo skewer or wooden picks.
- Into three shallow bowls place flour, egg and almonds mixed with bread crumbs.
- Thoroughly coat each filled chicken piece with flour, then egg, then almond mixture.
- Place on plate in single layer; cover and refrigerate 30 minutes.
- Heat oven to 375 degrees.
- In 12-inch skillet heat butter and oil over medium heat.
- Pan-fry the chicken bundles, turning once, until well browned, about 5 minutes on each side.
- Transfer to baking sheet and finish cooking in center of oven 8 to 10 minutes, being sure chicken juices run clear.
- Meanwhile, add the shallots to the port mixture and reduce by half over medium-high heat.
- At the same time, in another saucepan, reduce the cream by half.
- Strain the port mixture into the reduced cream.
- Season with salt and pepper.
- Ladle hot sauce onto eight serving plates, dividing equally.
- Remove skewers and place chicken on sauce.
- Garnish with mint sprigs, if desired.
Nutrition Facts : Calories 566.6, Fat 31.1, SaturatedFat 14, Cholesterol 220.3, Sodium 201.1, Carbohydrate 17.9, Fiber 1.6, Sugar 5.5, Protein 45.3
APPLE AND ALMOND STUFFED CHICKEN BREASTS
Make and share this Apple and Almond Stuffed Chicken Breasts recipe from Food.com.
Provided by Nicazz
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In skillet, melt margarine, saute apple, margarine, almonds, and cinnamon until apple is tender, around 5 minutes.
- Flatten chicken breasts. Top with apple mixture, roll and secure with toothpicks.
- Dip into egg white mixture, then into bread crumbs.
- In a skillet, heat oil, saute breasts until browned on all sides. Place in a baking dish.
- Sauce:.
- In small saucepan, melt margarine. Add flour, cook with stirring for 1 minute.
- Add apple juice, stock, cinnamon, brown sugar. Cook, stirring, until thickened, about 3 minutes.
- Pour over chicken, cover, and bake for 10-15 minutes, or until chicken is cooked.
Nutrition Facts : Calories 418, Fat 21.1, SaturatedFat 5.1, Cholesterol 93.2, Sodium 277.5, Carbohydrate 21.6, Fiber 1.4, Sugar 9.6, Protein 34
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