APPLE SYRUP
This delicious alternative to maple syrup makes a great change-of-pace topper for French toast and other morning meals. "My husband doesn't feel deprived when I serve this syrup with his waffles and pancakes," says Barbara Hill of Oil Springs, Ontario.
Provided by Taste of Home
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the cornstarch, cinnamon, nutmeg and apple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in sugar substitute.
Nutrition Facts : Calories 20 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
NO-ADDED-SUGAR APPLE PIE
My aunt is a nurse and would bake this pie for my 99 year old grandmother who was diabetic.
Provided by Barbara
Categories Desserts Pies Apple Pie Recipes
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Whisk together the cornstarch, cinnamon and 1/4 of the apple juice.
- In a saucepan over medium heat, simmer the apples in the remaining apple juice until tender. Add the cornstarch mixture and stir until thickened.
- Pour into bottom crust and cover with top crust. Bake for 45 minutes.
Nutrition Facts : Calories 308.6 calories, Carbohydrate 41.4 g, Fat 15.1 g, Fiber 4.4 g, Protein 3.1 g, SaturatedFat 3.8 g, Sodium 235.1 mg, Sugar 9.8 g
APPLE SYRUP - NO SUGAR ADDED
Make and share this Apple Syrup - No Sugar Added recipe from Food.com.
Provided by internetnut
Categories Low Protein
Time 15m
Yield 1 3/4 cups, 9 serving(s)
Number Of Ingredients 4
Steps:
- Mix cornstarch in 1/2 cup water until smooth.
- Combine cornstarch mix, remaining water and concentrate in saucepan. Cook over medium heat, stirring constatnly, until syrup thickens. Season with spice to taste.
- Serve warm. Refrigerate leftovers-reheat before serving. Will keep up to 10 days.
Nutrition Facts : Calories 34.9, Fat 0.1, Sodium 5.3, Carbohydrate 8.6, Fiber 0.1, Sugar 7.3, Protein 0.1
NO-SUGAR-ADDED CINNAMON APPLE SYRUP
Make and share this No-Sugar-Added Cinnamon Apple Syrup recipe from Food.com.
Provided by TexasToast R
Categories Breakfast
Time 8m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- In a small saucepan, combine the cornstarch, cinnamon and salt. Gradually stir in water and apple juice concentrate until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Remove from the heat; stir in vanilla. Serve warm. Refrigerate leftovers.
Nutrition Facts : Calories 46.6, Sodium 198.2, Carbohydrate 10.5, Fiber 0.5, Sugar 0.2, Protein 0.1
NO-SUGAR BAKED APPLES
These baked apples are a favorite that my mom made every time fresh apples were in season; my favorite for this recipe are McIntosh. Great with pears too!
Provided by KAPPHARMD
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Remove cores and seeds of apples, leaving the bottoms intact. Place into an 8x8-inch casserole or baking dish. Place 1 teaspoon butter and 1 teaspoon cinnamon into each cored apple.
- Bake in the preheated oven until apples are softened, 20 to 25 minutes, watching to make sure they don't pop.
Nutrition Facts : Calories 113.3 calories, Carbohydrate 20.9 g, Cholesterol 10.8 mg, Fat 4.3 g, Fiber 4.5 g, Protein 0.5 g, SaturatedFat 2.6 g, Sodium 30.4 mg, Sugar 14.4 g
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- Using a juicer, juice the apples. Allow the juice to sit for 5 minutes so the foam rises to the top. Scrape off as much of the foam as you can so you are left with only juice.
- Pour the apple juice through a cheese cloth into a wide frying pan or saucepan. Bring it to a simmer.
- Let it simmer on medium heat for about an hour stirring occasionally. Scrape off any dregs accumulating not the sides of the pan with a spoon.
- After about an hour the syrup should have reduced by about 5/6ths but it will still be still runny. Drop a spoonful onto a cold plate and leave it to sit for a minute. Run a finger through the syrup on the plate. If it leaves a line that doesn't run back into the middle, the syrup is ready.
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