Applesauce French Toast Healthy Recipes
APPLESAUCE FRENCH TOAST
I like this one with maple syrup. But it's also nice if you use additional applesauce as your topping.
Provided by Konnie
Categories Breakfast
Time 25m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl, combine the eggs, milk, cinnanon, sugar and applesauce; mix well.
- Soak bread one piece at a time until saturated with liquid.
- Cook on a lightly greased skillet or griddle over medium/high heat until lightly browned on both sides. Serve hot.
Nutrition Facts : Calories 257.1, Fat 5.5, SaturatedFat 1.8, Cholesterol 127, Sodium 335.8, Carbohydrate 41.9, Fiber 1.9, Sugar 13.8, Protein 10.1
FRENCH TOAST WITH GINGERED APPLESAUCE
Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy French toast served with gingered applesauce for your breakfast - ready in 25 minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Stir together gingerroot, applesauce and syrup in small microwavable bowl. Microwave uncovered on Medium (50%) about 1 minute or until very warm; set aside.
- Beat eggs and egg white, milk, vanilla and salt in small bowl with fork or wire whisk until well mixed; pour into shallow bowl.
- Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375° or heat skillet over medium heat. Dip bread into egg mixture, coating both sides. Cook about 2 minutes on each side or until golden brown. Serve with applesauce mixture.
Nutrition Facts : Calories 230, Carbohydrate 39 g, Cholesterol 105 mg, Fat 1, Fiber 2 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 7 g, TransFat 0 g
VEGAN APPLE-CINNAMON FRENCH TOAST
This recipe comes from the book Vegan Planet by Robin Robertson, published 2003, The Harvard Common Press, page 547. This is quick and easy. I used bread slices cut from Ecce Panis country white bread. It's eggless and dairy-free. Try it!
Provided by Healthy Debbie
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the soy milk, applesauce, tofu, 1 tablespoon of the brown sugar, and the connamon ina food processor or blender and process until smooth.
- Pour into a large, shallow bowl and dip in the bread, coating both sides evenly with the batter.
- Preheat the oven to 275 degreesF. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the prepared bread in batches and cook until just browned on both sides, 4 to 5 minutes total. Keep the cooked French toast warm in the oven whileyou prepare the remaining slices.
- Heat the remaining 1 tablespoon corn oil in a skillet over medium heat. Add the apple slices, lemon juice, and remaining 1 tablespoon brown sugar and cook, stirring, until the apples are tender, about 5 minutes. Spoon the topping over the French toast and serve hot.
Nutrition Facts : Calories 295.2, Fat 9.9, SaturatedFat 1, Sodium 378.2, Carbohydrate 46.4, Fiber 4, Sugar 14.7, Protein 6.8
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APPLE CINNAMON BAKED FRENCH TOAST
From runningwithspoons.com
Servings 1Total Time 25 minsEstimated Reading Time 4 mins
- Combine applesauce, almond milk, nut butter, maple syrup, cinnamon, and vanilla extract in a large shallow bowl, mixing until fully combined. Pour bread cubes into the mixture and use a fork to lightly press down so that they absorb most of the liquid. Add oats and apple cubes, and gently stir until everything is evenly incorporated. If the mix seems too dry, add a splash of extra milk.
- Transfer mixture to your prepared dish, sprinkling with additional cinnamon and sugar if desired. Bake for 20 minutes, until the bake has set and the top has turned golden brown.
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