Banana Berry Frozen Yogurt Bars Recipes

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BANANA BERRY FROZEN YOGURT



Banana Berry Frozen Yogurt image

Low cal, healthy, frozen dessert. Use whatever berries you can get. No cooking just freezing for 45 minutes 3 X's.

Provided by Rita1652

Categories     Frozen Desserts

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups very ripe bananas, mashed
1 cup blueberries
1 tablespoon lime juice or 1 tablespoon lemon juice
1/3 cup brown sugar
1 1/2 cups plain fat-free yogurt

Steps:

  • Put all ingredients in a large metal bowl of a food processor and blend processing until smooth and well blended.
  • Pour into a metal bowl. Cover with plastic wrap and freeze 45 minutes.
  • Remove from freezer and beat with an electric hand mixer until smooth. Return to freezer.
  • Repeat at 45 minute intervals two more times during freezing.
  • Before serving, allow mixture to set at room temperature for 10 minutes to soften.

Nutrition Facts : Calories 208.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.8, Sodium 79.1, Carbohydrate 47.6, Fiber 2.8, Sugar 37.5, Protein 6.4

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