Banana Berry Protein Pops Recipes
BERRY-BANANA FREEZER POPS
Stay cool this summer and save with homemade Berry-Banana Freezer Pops. Blend your own fresh mixture of strawberries, yogurt and bananas, and freeze for a cool and refreshing inexpensive treat!
Provided by Betty Crocker Kitchens
Categories Dessert
Time 8h5m
Yield 10
Number Of Ingredients 4
Steps:
- Place strawberries, yogurt and banana in blender. Cover and blend until smooth.
- Pour slightly less than 1/2 cup fruit mixture into each of ten 6- to 8-ounce freezer pop molds or paper cups. Insert stick into each pop. If using paper cups, place on cookie sheet. Freeze at least 8 hours.
Nutrition Facts : Calories 80, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 17 g, TransFat 0 g
BANANA-BERRY PROTEIN POPS
Sweet, healthy, and simple, these protein pops are good on any summer day!
Provided by aAron rancher
Categories Frozen Desserts
Time 8h20m
Yield 12
Number Of Ingredients 9
Steps:
- Blend bananas, yogurt, blueberries, strawberries, protein powder, and enough almond milk to achieve your preferred consistency in the bowl of an electric blender until smooth.
- Pour liquid into cups until they are 75% full. Cut 12 squares of foil and fold them securely onto the tops of the cups. Slide the wooden sticks through the center of the foil squares. Place cups on a plate.
- Freeze for 8 hours.
- Remove from the freezer, remove foil, peel away cups, and enjoy.
Nutrition Facts : Calories 87.5 calories, Carbohydrate 8.9 g, Cholesterol 8.5 mg, Fat 3.7 g, Fiber 1.1 g, Protein 5.5 g, SaturatedFat 1.8 g, Sodium 43.2 mg, Sugar 5.7 g
CREAMY BANANA POPS
Provided by Dave Lieberman
Categories dessert
Time 4h10m
Yield about 12 pops
Number Of Ingredients 6
Steps:
- In a large bowl, mash the bananas very well with a potato masher or a sturdy whisk until almost lump free. You should have about 1 cup mashed. Whisk in remaining ingredients until fully incorporated.
- Pour mixture evenly into paper cups, and freeze 1 hour so the pop is firm but not frozen through. Remove from freezer and insert a wooden stick in the center of each pop. Return pops to freezer and freeze until solid, about 2 to 3 hours. To serve, peel paper cups away and eat immediately.
BANANA-BERRY YOGURT POPS
These frosty fruit pops are sure to appeal to both the young and young at heart.
Provided by My Food and Family
Categories Home
Time 3h10m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Blend ingredients in blender on high speed until smooth.
- Pour into 6 (3-oz.) paper cups; cover with foil. Insert wooden pop stick into center of each cup.
- Freeze several hours or until firm. Peel off paper cups just before serving.
Nutrition Facts : Calories 70, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
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