PRESSURE COOKER CLASSIC BEEF CHILI
Chili in the electric pressure cooker is super fast and extremely convenient. This version is on the gently spiced side, so if you're looking for more heat, feel free to increase the chili powder or add a big pinch of cayenne - or throw a couple of extra jalapeños into the pot. Keep in mind that the leaner the beef, the less flavorful the chili. Eighty percent is a good bet here. You can also substitute ground pork or dark meat turkey. Leftover chili freezes like a dream.
Provided by Melissa Clark
Categories soups and stews, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Heat the oil in the pressure cooker (see Tip) set to the sauté function on high if possible. Add beef, spread it over the bottom of the pot over the oil, and let it brown without stirring for 7 minutes. Give it a good stir and sauté for 1 more minute, then use a slotted spoon to transfer it to a plate. Season meat with 1 teaspoon salt.
- Stir in onion, bell pepper, jalapeño, garlic and 1/2 teaspoon salt; cook until softened, about 5 minutes.
- Stir in chili powder, tomato paste, and cumin, cook until fragrant, about 1 minute. Stir in beef and any juices from the plate, oregano, tomatoes, beans and remaining 1/2 teaspoon salt, then cover and cook on high pressure for 8 minutes. Let pressure release naturally.
- Stir in cilantro and a squeeze or two of lime juice, then taste and adjust seasonings if necessary. Serve with sour cream, avocado and pickled jalapeño if you like.
Nutrition Facts : @context http, Calories 390, UnsaturatedFat 12 grams, Carbohydrate 29 grams, Fat 21 grams, Fiber 9 grams, Protein 22 grams, SaturatedFat 7 grams, Sodium 793 milligrams, Sugar 6 grams, TransFat 1 gram
BAZ'S MULTI-COOKER BEEF CHILI
Make and share this Baz's Multi-Cooker Beef Chili recipe from Food.com.
Provided by Baz231
Categories Meat
Time 1h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Sprinkle meat with salt and ground black pepper.
- Press BROWN/SAUTE, set the temperature to HIGH, add 1 tblsp of oil and then press START/STOP. When ready add meat (in batches, if necessary) and lightly brown all over. Remove meat to a plate.
- Add remaining 1 tblsp of oil. Cook onions and garlic, stirring occasionally, until the onions begin to soften, 5 to 8 minutes.
- Add cayenne pepper, cumin, paprika, chili powder, and cinnamon sticks and cook for 1 minute.
- Add beef, vinegar, sugar, tomatoes, tomato paste, chipotle and stock. Stir, bring to the boil and then press START/STOP to turn off the sauté function.
- Secure the lid. Press PRESSURE COOKER, set pressure to HIGH and adjust the time to 30 minutes. Make sure the STEAM RELEASE VALVE is in the "SEAL" (closed position). Press START/STOP.
- Once cooking is complete and the pressure is released (either manually or naturally), open the lid add the beans and turn back on to the BROWN/SAUTE setting to boil off some of the liquid for a thicker sauce.
- Serve with sour cream on rice or cous cous.
Nutrition Facts : Calories 1319, Fat 124, SaturatedFat 50, Cholesterol 165, Sodium 622.5, Carbohydrate 28.4, Fiber 8.7, Sugar 8.5, Protein 22.3
PRESSURE COOKER CHILI
There's nothing like a steamy hot bowl of chili on a cold snowy day. What's even better is having it ready within 35 minutes from start to finish.
Provided by Spyce
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 35m
Yield 6
Number Of Ingredients 16
Steps:
- Place the ground beef in the pressure cooker over medium high heat; cook until brown and crumbly, 8 to 10 minutes. Remove the ground beef, and drain off the excess fat.
- Return the open pressure cooker to the burner over medium heat, pour in the olive oil, and stir in the onion, green pepper, and jalapeno pepper. Cook and stir for 3 to 4 minutes, until the onion is translucent. Add the garlic, and cook and stir for about 30 more seconds. Return the meat to the pressure cooker; mix in the kidney beans, diced tomatoes, tomato paste, brown sugar, cocoa powder, red pepper flakes, chili powder, cumin, salt, and water.
- Lock the lid, bring the cooker up to pressure, reduce heat to maintain pressure, and cook for 8 minutes. Remove cooker from the heat, and let the pressure reduce on its own, 5 to 10 minutes.
- When the pressure is fully released, remove the lid, stir the chili, and serve.
Nutrition Facts : Calories 352.8 calories, Carbohydrate 35.2 g, Cholesterol 46.4 mg, Fat 14.9 g, Fiber 12 g, Protein 22.3 g, SaturatedFat 5 g, Sodium 789.5 mg, Sugar 7.8 g
BAZ'S SLOW COOKER BEEF CHILI
Make and share this Baz's Slow Cooker Beef Chili recipe from Food.com.
Provided by Baz231
Categories Meat
Time 8h35m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Sprinkle meat with salt and ground black pepper.
- Heat 1 tbslp of the oil in a large heavy based pan over high heat. Add meat (in batches, if necessary) and lightly brown all over, approximately 10 minutes. Remove meat and put in the slow cooker.
- Reduce heat to medium low and add remaining 1 tblsp of oil. Cook onions and garlic until soft (8 to 10 minutes).
- Add cayenne pepper, cumin, paprika, chili powder, and cinnamon sticks and cook for 1 minute.
- Add vinegar, sugar, tomatoes, tomato paste, chipotle and stock. Turn heat to high and bring to the boil.
- Carefully add the sauce to the slow cooker, stir, and cook on low for 8 hours or so. (Add water if it gets dry towards the end).
- Add the beans and cook for a further 5 minutes to heat through and serve with sour cream on rice.
Nutrition Facts : Calories 1333.8, Fat 124.2, SaturatedFat 50.1, Cholesterol 165, Sodium 774.6, Carbohydrate 31, Fiber 9.5, Sugar 10.2, Protein 23.4
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