Bbq Chicken And Ranch Salad Recipes

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BBQ RANCH SALAD



BBQ Ranch Salad image

High in protein and low in fat, this scrumptious salad has become one of my husband's and my favorite, simple and quick meals. -Kim Pohlman, Coldwater, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

3/4 cup cubed cooked chicken breast
3/4 cup canned kidney beans, rinsed and drained
1 small tomato, chopped
1/3 cup frozen corn, thawed
2 tablespoons chopped red onion
1/4 cup ranch salad dressing
1 tablespoon barbecue sauce
1-1/2 cups torn romaine

Steps:

  • In a small bowl, combine the chicken, kidney beans, tomato, corn and onion. Combine ranch dressing and barbecue sauce; pour over salad and toss to coat. Cover and refrigerate for 30 minutes. Divide romaine between two salad plates; top with salad.

Nutrition Facts : Calories 259 calories, Fat 3g fat (1g saturated fat), Cholesterol 41mg cholesterol, Sodium 612mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 7g fiber), Protein 24g protein.

RANCH CHICKEN SALAD



Ranch Chicken Salad image

I'm a wife and mother of two girls, and my weeknights are busy. So I rely on quick meals like this flavorful main-dish salad. It's a snap to saute the seasoned chicken strips and toss them with salad greens and shredded cheese. Topped with corn chips and an easy dressing, this is one hurry-up meal the whole family enjoys.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 8

1 pound boneless skinless chicken breasts, cut into 1/4-inch strips
2 teaspoons chili powder
1 tablespoon vegetable oil
1 package (16 ounces) ready-to-serve salad
1 cup shredded cheddar cheese
3/4 cup ranch salad dressing
3/4 cup salsa
1/2 cup corn chips or crushed tortilla chips

Steps:

  • Sprinkle chicken with chili powder. In a skillet, cook chicken in oil until no longer pink, 6 minutes. Meanwhile, place salad greens in a large bowl or on individual plates. Top with cheese and chicken. Combine salad dressing and salsa; drizzle over chicken. Top with chips.

Nutrition Facts : Calories 272 calories, Fat 20g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 428mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein.

BARBECUE RANCH CHICKEN SALAD



Barbecue Ranch Chicken Salad image

Delicious salad with a southwestern flair! One of my favorites! Just make sure the red onion you use isn't a strong one. Cooking time is refrigeration time.

Provided by ChipotleChick

Categories     Chicken

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 9

2 boneless skinless chicken breasts, shredded
4 celery ribs, washed and sliced thin
1 large bell pepper, seeded and sliced into short sticks
1/2 red onion, chopped fine
1 (14 ounce) can corn kernels, drained
1 (14 ounce) can black beans, rinsed and drained
1/3 cup of your favorite prepared barbecue sauce (I like Jack Daniel's)
1 1/2 tablespoons low-fat mayonnaise
1 1/2 tablespoons light sour cream

Steps:

  • Mix all of the salad ingredients in a large bowl. Whisk dressing ingredients together in a small bowl, and pour over the salad. Toss to coat, and chill 1 hour before serving. You can serve this over some shredded lettuce, if desired.

BBQ CHICKEN RANCH SALAD WITH CARAMELIZED ONIONS



BBQ Chicken Ranch Salad with caramelized onions image

We don't often bring you anything as direct and simple as a dinner salad. (Other than our amazing entrée salads, scroll down!) But here, direct and simple are code words for amazing, as we combine BBQ chicken and tangy ranch with caramelized onions, fried tortillas, cheese, and a dash of garlic salt. Direct and simple, delightful and sublime... all in one salad.

Provided by Chef Jimmy Cababa

Time 45m

Yield 2 servings

Number Of Ingredients 10

12 oz. Diced Boneless Skinless Chicken Breasts
1 Romaine Heart
1 Yellow Onion
1 Roma Tomato
Info 3 oz. Buttermilk Ranch Dressing
2 oz. Baby Spinach
1 oz. Smoky BBQ Sauce
1 oz. Tortilla Strips
Info 1 oz. Shredded Cheddar-Jack Cheese
½ tsp. Garlic Salt

Steps:

  • Before You Cook If using any fresh produce, thoroughly rinse and pat dry Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F Customize It Instructions If using whole chicken breasts, pat dry and, on a separate cutting board, cut into 1" dice. Follow same instructions as diced chicken If using salmon fillets, pat dry and season flesh side with a pinch of salt and pepper. Follow same instructions as chicken in Step 3, cooking until salmon reaches minimum internal temperature, 4-6 minutes per side. If using steak strips, separate into a single layer, pat dry, and season with a pinch of salt and pepper. Follow same instructions as chicken in Step 3, stirring occasionally until no pink remains and steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes. 1 Prepare the Ingredients Hold romaine heart at root end and chop coarsely. Halve and peel onion. Slice halves into thin strips.Core tomato and cut into 1/2" dice.Pat chicken dry, and season with a pinch of pepper. 2 Cook the Onion Place onion in a microwave-safe bowl and cover with a damp paper towel. Microwave until softened, 4-5 minutes.Place a medium non-stick pan over medium heat and add 1/2 tsp. olive oil. Add onion and a pinch of salt to hot pan. Stir occasionally until onion is browned, 6-8 minutes.Remove from burner and transfer onion to a plate or bowl. Let cool, at least 5 minutes.While onion cooks, cook chicken. 3 Cook the Chicken Place a large non-stick pan over medium heat and add 1/2 tsp. olive oil. Add chicken to hot pan and cook undisturbed until lightly charred, 3-5 minutes.Then stir occasionally until browned all over and chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes.Remove from burner and stir in BBQ sauce.Transfer chicken to a plate. Wipe pan clean and reserve. 4 Make the Salad To a large mixing bowl, add romaine, spinach, cheese, garlic salt, caramelized onion, tomatoes, and dressing. Toss or gently stir until combined. 5 Finish the Dish Plate dish as pictured on front of card, topping salad with chicken and tortilla strips. Bon appétit!

Nutrition Facts :

CHEF'S SALAD WITH GRILLED CHICKEN AND BLACK PEPPER RANCH



Chef's Salad with Grilled Chicken and Black Pepper Ranch image

I thoroughly enjoyed eating this salad for dinner, but my favorite bites were the chunks of sharp Cheddar, lettuce, dressing, cucumber, and chicken. This is a classic ranch dressing ratio, so it hits your taste buds the way it should. The black pepper is not oppressive as it's balanced out by the tangy buttermilk and creamy mayo. Can't go wrong with this!

Provided by TheOtherJuliaGulia

Categories     BBQ & Grilled Chicken Salads

Time 1h10m

Yield 4

Number Of Ingredients 17

1 ½ pounds skinless, boneless chicken breast halves
1 teaspoon kosher salt, divided
¼ cup whole buttermilk
¼ cup mayonnaise
¼ cup sour cream
1 ½ teaspoons chopped fresh chives
1 ½ teaspoons chopped fresh parsley
1 ½ teaspoons chopped fresh dill
1 ½ teaspoons ground black pepper
¼ teaspoon grated or minced garlic
5 ounces butter lettuce, torn
3 cups chopped iceberg lettuce
1 cup thinly sliced English cucumber
4 ounces sharp Cheddar cheese, cut into 1/2-inch cubes
1 pint cherry tomatoes, halved
1 medium avocado - peeled, pitted, and sliced
2 large hard-boiled eggs, peeled and quartered

Steps:

  • Preheat a gas grill to medium heat (400 to 450 degrees F, or 200 to 230 degrees C) or a grill pan over medium-high heat; oil the grates. Pat chicken dry and sprinkle evenly with 3/4 teaspoon salt.
  • Place chicken on the preheated grill and cook, turning occasionally, until a thermometer inserted into the thickest part registers 165 degrees F (74 degrees C), about 15 minutes. Transfer to a cutting board and let rest for 10 minutes before chopping.
  • While chicken rests, stir together buttermilk, mayonnaise, sour cream, chives, parsley, dill, black pepper, garlic, and remaining 1/4 teaspoon of the salt in a medium bowl.
  • Toss butter lettuce and iceberg in a large bowl or platter. Arrange chicken, cucumber, cheese, tomatoes, avocado, and eggs over lettuce. Drizzle 1/2 of the dressing. Serve with remaining dressing on the side.

Nutrition Facts : Calories 586.9 calories, Carbohydrate 13.1 g, Cholesterol 244.8 mg, Fat 38 g, Fiber 5.3 g, Protein 49.3 g, SaturatedFat 12.7 g, Sodium 890.3 mg, Sugar 2.9 g

GRILLED CHICKEN BACON RANCH SALAD



Grilled Chicken Bacon Ranch Salad image

This chicken bacon ranch salad is packed full of protein and makes enough to serve a crowd, but can be scaled down easily!

Provided by thedailygourmet

Categories     Chicken Salad

Time 15m

Yield 10

Number Of Ingredients 9

4 heads baby artisan lettuce
1 pound grilled chicken breast, sliced
10 ounces multi-colored cherry tomatoes, halved, or more to taste
1 cup thinly sliced mini peppers
½ pound cooked bacon, chopped
½ cup ranch dressing
2 medium avocados - peeled, pitted, and cubed
½ cup multicolored tortilla strips
pollo asado seasoning

Steps:

  • Remove core from each mini artisan lettuce. Place each lettuce head on a large cutting board and cut each lettuce head into bite-sized pieces, using a sharp knife. Place lettuce in a very large bowl.
  • Add chicken, tomatoes, and peppers to salad greens and sprinkle with chopped bacon. Pour in ranch dressing and toss to combine.
  • Sprinkle cubed avocado and tortilla strips over the the salad and season with pollo asado seasoning, if desired.

Nutrition Facts : Calories 344.6 calories, Carbohydrate 8.6 g, Cholesterol 66.8 mg, Fat 23.7 g, Fiber 3.9 g, Protein 24.7 g, SaturatedFat 5.4 g, Sodium 699.3 mg

BBQ CHICKEN & RANCH SALAD



BBQ Chicken & Ranch Salad image

It's always a party when BBQ sauce and ranch dressing get together-and this chicken salad is definitely where it's at!

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 8

4 small boneless skinless chicken breasts (1 lb.)
1/4 cup KRAFT Original Barbecue Sauce
1 pkg. (10 oz.) mixed salad greens
1 cup frozen roasted corn, thawed
1 large tomato, cut into wedges
1/4 cup sliced red onions
1/4 cup KRAFT Shredded Cheddar Cheese
1/2 cup KRAFT Classic Ranch Dressing

Steps:

  • Heat grill to medium-high heat.
  • Grill chicken 6 to 8 min. on each side or until done (165ºF), brushing with barbecue sauce for the last 2 min.
  • Combine salad greens, vegetables and cheese in large bowl. Add dressing; mix lightly.
  • Place salad on 4 plates; top each with 1 sliced chicken breast.

Nutrition Facts : Calories 360, Fat 17 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 80 mg, Sodium 640 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g

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