PBJ 'SUSHI' KID'S BENTO BOX
A fun, easy take on a classic kid's meal - bento box style!
Provided by fabeveryday
Categories Sandwich Wraps and Roll-Ups
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Spread peanut butter over half of the tortilla; cover the other half with jelly. Roll up the tortilla, starting on the jelly side, and seal. Slice into sushi roll-sized pieces. Serve in a bento box, with banana and chocolate syrup ('ginger' and 'soy sauce') placed in separate compartments.
Nutrition Facts : Calories 493.7 calories, Carbohydrate 89.4 g, Fat 12.4 g, Fiber 6.6 g, Protein 10.3 g, SaturatedFat 2.8 g, Sodium 336.7 mg, Sugar 39.6 g
BENTO BOX FIVE COLOR SUSHI RICE
This is a recipe for a bento box lunch served at a local Japanese restaurant. The chicken and the salmon are probably two servings and the edamame and the pickled ginger are more like 5-10 servings. It is recommended that all of the individual items be pre-made and frozen, then defrost the amount you wish to take for lunch. Serve cold.
Provided by Member 610488
Categories Lunch/Snacks
Time 40m
Yield 1 serving(s)
Number Of Ingredients 18
Steps:
- In a bowl, mix the soy sauce, sake, mirin, water, and sugar. In a sauce pan, heat the premixed sauce and the ground ginger. Add ground chicken. Simmer the meat on medium-low heat, stirring constantly with chopsticks until the liquid is absorbed. Set aside.
- Lightly grease a sauce pan and heat well. Mix beaten egg and sugar together. Pour into pan and scramble finely, using chopsticks. Unlike cooking a typical scrambled egg, cook egg on high heat quickly to make a fluffy texture. Set aside.
- Defrost the frozen edamame in cold water, then remove from water and set aside.
- Take desired amount of pickled ginger and set aside.
- Grill or sauté salmon filet and remove skin and bone. Flake the salmon into small pieces with a fork. In a bowl, mix the soy sauce, sake, oil, and sugar. In a sauce pan, heat the sauce on medium-high and add the salmon. Cook and stir well until the liquid is all absorbed. Set aside.
- Mix warm steamed rice and sushi vinegar. Allow to cool. Set aside.
- To assemble, spread rice on bottom of container or serving plate. Top with each of the colored items.
Nutrition Facts : Calories 2455.4, Fat 55.1, SaturatedFat 10.3, Cholesterol 608.4, Sodium 4027.6, Carbohydrate 234.6, Fiber 16.1, Sugar 33.5, Protein 208.9
MINADO'S PERFECT SUSHI RICE
This is the recipe for Sushi rice that I have learned from my father, the Sushi chef at Minado sushi. It's not really a secret recipe, many restaurants prepare rice this way, but it produces really great rice. More of a technique than anything. This is a response to a request in the forum and I hope you guys like it!
Provided by BirdyBaker
Categories Short Grain Rice
Time 1h30m
Yield 4 cups rice
Number Of Ingredients 7
Steps:
- Ignore the directions on the bag that the rice came from and rinse the rice only 3-5 times. The water does NOT have to run clear.
- Place rice to drain in a strainer.
- Drain for one hourin the winter, 30 min in the summer. (Sounds strange, but is true).
- While rice is draining, combine vinegar,sugar, salt and mirin together in a bowl and mix well.
- If using a kelp leaf,it should be about 2 in long
- Wipe it lightly, cut small slits to make it look like a comb and add it to a pot along with the water.
- Add rice to the pot.
- Bring quickly to a boil and then reduce to a simmer.
- Cover the pot and DON'T touch it until the end, NO PEEKING.
- Cook for 15 minutes before removing the pot from the heat but keep the lid CLOSED.
- Let rice rest for 10 min and then remove the cover.
- Place in a glass dish to cool and lightly fan the rice while adding the vinegar mixture.
- Mix rice gently, careful not to break it.
- Sushi rice is best used at body temperature.
Nutrition Facts : Calories 382.5, Fat 0.5, SaturatedFat 0.1, Sodium 1218.9, Carbohydrate 85.5, Fiber 2.6, Sugar 9.6, Protein 6.3
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- Teriyaki Salmon. Teriyaki Salmon Bento box recipes consists of cooked rice, teriyaki salmon and a few small side dishes. Traditionally bento is meant to be eaten at room temperature without re-heating.
- Tonkatsu. Bento box recipes with Tonkatsu as a main is called Tonkatsu Bento. It consists of cooked rice, tonkatsu and a small amount of a few side dishes.
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- Beef & Pork Patty. Deep-fried crumbed Beef & Pork Patty (Menchi Katsu) is a perfect food for a bento box. When you make Menchi Katsu for dinner, make some extra and freeze them for bento to use them later.
- Shigureni. Bento box recipes like this one are iconic in this cuisine. The rice is covered with Braised Beef and Burdock with Ginger (Shigureni) which makes the rice so tasty.
- Yakitori. Yakitori bento box recipes are not as commonly sold at bento shops in Japan as other bento boxes such as Chicken Karaage Bento or Pork Shōgayaki Bento.
- Chicken Karaage. Bento box recipes with Karaage as a main is called Karaage Bento. It consists of cooked rice, karaage (Japanese fried chicken) and a small amount of a few side dishes.
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- Chashu. Is anybody as excited as I am about this Chashu Bento Box recipe? It is so divine, delicious, as soon as you put this chashu in your mouth you will be in heaven.
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