Black Bean Chilaquiles Recipes

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BLACK BEAN CHILAQUILE



Black Bean Chilaquile image

Chilaquile is colorful, jumping with flavor, and filling to boot! This is from the Moosewood Low Fat Favorites Cookbook!

Provided by Sharon123

Categories     Southwestern U.S.

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup chopped onion
1 tablespoon olive oil
1 cup chopped tomato
1 1/2 cups fresh corn or 1 1/2 cups frozen corn kernels
1 1/2 cups cooked black beans (15 ounce can, drained)
2 tablespoons fresh lime juice
1 teaspoon salt
1/2 teaspoon ground black pepper
2 cups rinsed stemmed and chopped swiss chard or 2 cups spinach
2 cups crushed baked corn tortilla chips
8 ounces grated sharp cheddar cheese
2 cups prepared mexican-style salsa

Steps:

  • Preheat the oven to 350°F.
  • Sauté the onions in the oil for about 8 minutes, until translucent.
  • Stir in the tomatoes, corn, black beans, lime juice, salt, and pepper and continue to sauté for another 5 to 10 minutes, until just heated through.
  • Meanwhile, in another saucepan, blanch the greens in boiling water to cover for 1 to 3 minutes, until just wilted but still bright green.
  • Drain immediately and set aside.
  • Prepare an 8x8-inch casserole dish or baking pan with a very light coating of oil or cooking spray.
  • Spread half of the crushed tortilla chips on the bottom.
  • Spoon the sautéed vegetables over the tortilla chips and sprinkle on about two-thirds of the grated cheddar.
  • Arrange the greens evenly over the cheese and spoon on half of the salsa.
  • Finish with the rest of the tortilla chips and top with the remaining salsa and cheddar.
  • Bake for about 35 to 40 minutes, until the cheese is bubbling and beginning to brown.
  • Serves 4 to 6.
  • Try serving this with a simple tossed salad, perhaps with avocado.
  • Try Pineapple Buttermilk Sherbet for dessert.

Nutrition Facts : Calories 403.4, Fat 18.9, SaturatedFat 9.1, Cholesterol 40.4, Sodium 1355, Carbohydrate 43.5, Fiber 8.4, Sugar 6.3, Protein 18.4

BLACK BEAN AND BEEF CHILAQUILES WITH FRIED EGGS



Black Bean and Beef Chilaquiles with Fried Eggs image

Use any leftover beef brisket from Rachael's Mexican Brisket and Biscuits for this hearty brunch dish.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 24

10 corn tortillas, cut into 1-inch strips
All-natural olive oil cooking spray
2 tablespoons Spice Blend, recipe follows
One 15-ounce can diced fire-roasted tomatoes or diced tomatoes with green chilies
One 15-ounce can black beans, rinsed and drained
1 1/2 pounds cooked chopped beef brisket
1 1/2 cups shredded pepper jack cheese
1 cup shredded sharp white Cheddar
4 to 6 large or jumbo organic eggs (1 per person)
Butter, for the skillet
Fresh cilantro leaves, for garnish
Thinly sliced fresh Fresno and jalapeno peppers, for garnish
Lime wedges, for garnish
1/4 cup kosher salt
1/4 cup packed light-brown sugar
3 tablespoons sweet or smoked sweet paprika
1 tablespoon garlic powder
1 tablespoon mustard seeds
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons ground ginger
2 teaspoons dried oregano
1 1/2 teaspoons cayenne pepper
1 teaspoon ground cinnamon

Steps:

  • Preheat the oven to 400 degrees F. Arrange the tortilla strips on a wire rack set over a baking sheet. Spray the tortillas with cooking spray and sprinkle with the Spice Blend. Bake until crisp and golden, 7 to 8 minutes. Spread the tomatoes in the bottom of a 12-to-13-inch casserole dish and scatter the beans on top. Top with the tortillas, then the beef, and finally sprinkle with the cheeses. Bake until the filling is bubbling and the top is browned. Meanwhile, fry the eggs in butter in a skillet. Divide the casserole among plates and serve each portion with a fried egg. Garnish with cilantro, chile peppers and lime wedges.
  • Combine the salt, brown sugar, paprika, garlic powder, mustard seeds, coriander, cumin, ginger, oregano, cayenne and cinnamon.

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