SPICY SMOKED TURKEY AND BLACK BEAN SOUP
Spice up a turkey-vegetable soup with tomatoes, lemon juice, and jalapenos and enjoy a zesty meal. It's a great way to use up leftover turkey.
Provided by Marie Williams
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 40m
Yield 6
Number Of Ingredients 16
Steps:
- Heat vegetable oil in a large, heavy-bottomed pot over high heat. Cook and stir onion, green bell pepper, and red bell pepper in hot oil until softened, 2 to 3 minutes.
- Pour chicken stock into the pot and reduce heat to low. Stir vegetable juice, black beans, turkey, diced tomatoes, garlic, lemon juice, cumin, chili powder, jalapeno pepper, salt, and pepper into the stock. Raise heat to medium, bring the soup to a simmer, and cook until heated through and the flavors meld, 15 to 30 minutes.
Nutrition Facts : Calories 332.7 calories, Carbohydrate 39.5 g, Cholesterol 41.6 mg, Fat 9.8 g, Fiber 12.3 g, Protein 23.2 g, SaturatedFat 2.7 g, Sodium 2244.9 mg, Sugar 10.1 g
TURKEY AND BLACK BEAN STEW
This recipe is a little bit of work, but I think it's worth it for good food. Serve with cooked rice and chopped scallions for garnish.
Provided by - Carla -
Categories Stew
Time 3h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Place the beans in a large saucepan and cover with cold water. Bring to a boil over medium-high heat. Remove from the heat and set aside 1 hour.
- Meanwhile, coat a non-stick Dutch oven with cooking spray. Warm over medium high heat. Add the onions, carrots, green peppers, sweet red peppers, oregano, cumin and garlic.
- Reduce the heat to medium and cook, stirring, 4 to 6 minutes, or until the onions start to soften. Remove the vegetables and set aside.
- Drain and rinse the beans. Add the beans to the Dutch oven. Add the chicken or turkey stock. Bring to a boil over medium-high heat. Reduce the heat to medium-low. Partially cover and simmer, stirring occasionally, for 1 1/2 hours, or until the beans are nearly tender.
- Add the reserved vegetables and simmer for 30 minutes, or until the beans are tender.
- Add the diced turkey, tomatoes, jalapeno peppers, vinegar, salt and freshly ground black pepper. Simmer for 5 minutes, or until or until the turkey is cooked. Remove from the heat and stir in the basil. Let stand 5 minutes to allow the flavors to blend. Enjoy!
Nutrition Facts : Calories 186.1, Fat 2.3, SaturatedFat 0.6, Cholesterol 25.6, Sodium 198.6, Carbohydrate 23.8, Fiber 4.8, Sugar 4.4, Protein 17.7
SLOW-COOKER BLACK-BEAN SOUP WITH TURKEY
Provided by Food Network Kitchen
Categories main-dish
Time 6h15m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Set aside half an onion and chop the rest. Heat the olive oil in a large skillet over medium-high heat. Add the chopped onions, carrots and garlic; sprinkle with the flour and cook, stirring, until slightly browned, 5 minutes. Add 2 tablespoons water and scrape up any browned bits from the pan. Transfer the vegetables and cooking liquid to a slow cooker. Add the beans, turkey drumstick, pickling-spice packet, red pepper flakes and 8 cups water. Cover and cook on low 6 hours.
- Remove the drumstick and shred the meat; keep warm. Remove about 2 cups beans from the cooker and blend until smooth (or partially blend with an immersion blender). Return the beans and turkey meat to the soup. Season with salt and pepper.
- Mince the reserved 1/2 onion. Ladle the soup into bowls and top with the cilantro and minced onion. Garnish with sour cream and lime, if desired.
SOUTHWESTERN TURKEY SOUP
This spicy soup is loaded with turkey, beans, corn and tomatoes. We like it really hot, so we tend to use all three tablespoons of jalapenos...and then some. It's so good on a wintry Midwestern day. -Brenda Kruse, Ames, Iowa
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 7 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion in oil until tender. Stir in the broth, jalapeno, cumin, chili powder, salt and cayenne. Add the turkey, beans, tomatoes and corn. , Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes to allow flavors to blend. Garnish with sour cream, chips, cheese and olives if desired. Freeze option: Place individual portions of cooled soup in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary.
Nutrition Facts : Calories 223 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 680mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein.
More about "black bean stew with smoked turkey recipes"
TURKEY BLACK BEAN CHILI RECIPE - BLACK BEAN TURKEY CHILI
From honest-food.net
5/5 (13)Total Time 1 hr 20 minsCategory SoupCalories 299 per serving
- If you are using dried corn and dried beans, soak them in water overnight. The next day, you can either cook them with the chili, which will increase cook time to about 6 hours, or you can cook the corn and beans separately, which will take about 3 hours; the acid in the chili will drastically slow the cooking of the beans.
- If you are using the dried chiles, about 30 minutes before you plan on starting the chili, put the chiles in a bowl and pour boiling water over them to rehydrate.
- Heat the bacon far or oil in a large pot like a Dutch oven over high heat and, when it's almost smoking, add the ground turkey. Sear the turkey over high heat without touching it for a couple minutes, then stir and repeat that process until the meat is cooked and has some nice brown marks.
- Stir in the onion and green pepper and cook, stirring occasionally, for 5 minutes. Stir in the garlic, chili powder and cumin and cook for 2 minutes more.
BLACK BEAN STEW - END OF THE FORK
From endofthefork.com
5/5 (9)Total Time 30 minsCategory Side, SoupCalories 335 per serving
- In a medium saucepan, heat the oil and add the bay leaf, green bell pepper and chopped onion. Cook on medium heat till the vegetables have softened.
- Stir in the tomatoes, oregano, chilli powder, smoked paprika and simmer for 10 minutes stirring occasionally.
- Mix in the vegetable stock, black beans with their liquid* and taste for salt, adding more if required**. Cook for 10 minutes stirring occasionally till the stew has thickened. For best results use a potato masher to mash some of the beans for a thicker and creamier consistency.
BASTARD BLACK BEANS WITH SMOKED TURKEY LEG | COOKING …
From chefs-table.homebrewchef.com
CUBAN STYLE BLACK BEANS WITH SMOKED TURKEY – BARIATRIC EATING
SMOKY CHICKEN AND BLACK BEAN STEW RECIPE - LOVEFOOD.COM
From lovefood.com
10 BEST SMOKED TURKEY STEW RECIPES | YUMMLY
From yummly.com
BLACK BEAN STEW WITH TURKEY RECIPE VIDEO - IFOOD.TV
From ifood.tv
TURKEY STEW - AFRICAN STYLE | CHEF LOLA'S KITCHEN
From cheflolaskitchen.com
RED BEANS AND RICE WITH SMOKED TURKEY RECIPE - SERIOUS EATS
From seriouseats.com
» SMOKY BLACK BEAN STEW - DELICIOUSLY ELLA
From deliciouslyella.com
SMOKED TURKEY GREAT NORTHERN BEANS RECIPE | SIDECHEF
From sidechef.com
BLACK BEAN STEW WITH SMOKED TURKEY - PREVENTION
From prevention.com
SOUTHWESTERN TURKEY STEW WITH BUTTERNUT SQUASH AND …
From fromachefskitchen.com
INSTANT POT SMOKED TURKEY BLACK BEAN SOUP - SKINNYTASTE
From skinnytaste.com
CRANBERRY BEAN STEW WITH SMOKED TURKEY AND ROOT VEGETABLES
From recipes.oregonlive.com
TURKEY AND BLACK-BEAN SOUP - FOOD & WINE
From foodandwine.com
TURKEY AND WHITE BEAN STEW | VERY BEST BAKING
From verybestbaking.com
SMOKED TURKEY & BEAN SOUP RECIPE RIVALS TRADITIONAL …
From savoringtoday.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love