EASIEST EVER SEAFOOD RISOTTO
Risottos have a reputation for being difficult to make, but this microwaved one-pot dish changes that!
Provided by Barney Desmazery
Categories Supper
Time 35m
Number Of Ingredients 10
Steps:
- Tip the onion and fennel into a bowl, toss in the oil and microwave on High for 5 mins. Stir in the rice, pour over the stock, cover the bowl with a plate and continue to microwave on High for 10-15 mins more or until the rice is just on the verge of being cooked.
- Throw in the seafood and peas, cover and continue to microwave on High for 2-3 mins until the rice is cooked. Stir in the parmesan and lemon juice and leave to stand for a moment while you mix the parsley with the lemon zest. Spoon the risotto into bowls and scatter over parsley and lemon zest.
Nutrition Facts : Calories 419 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 64 grams carbohydrates, Fiber 4 grams fiber, Protein 29 grams protein, Sodium 1.16 milligram of sodium
BLACK RISOTTO CON SEPPIOLINI (RISOTTO WITH SMALL CUTTLEFISH)
Steps:
- Heat large pot with oil. Add onion and garlic and saute over medium heat. When garlic browns, remove and discard. Add cuttlefish. Season with salt and pepper and cook for a few minutes. Add wine. Raise heat and allow wine to evaporate. Squeeze black ink sac into casserole with 2 to 3 tablespoons water. Cook for 20 minutes. In the meantime, cook risotto by heating oil, adding onions and saute for 3 minutes add rice to casserole and continue cooking. Add stock gradually, mixing continuously until rice is cooked. Add butter and mix well. Add Allow to set a couple of minutes before finishing with seppiolini.
SEAFOOD RISOTTO
Risotto must be served immediately so you can best savor its rich creaminess. There's just enough for two healthful "romantic" portions.;) Then complete the meal with a green salad, "just-baked" bread and white wine. Found this in Cooking Light Magazine, October 2008 edition.
Provided by Manami
Categories One Dish Meal
Time 55m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Bring broth and clam juice to a simmer in a medium saucepan (do not boil); keep warm over low heat.
- Melt butter in a large saucepan over medium heat.
- Add shallots to pan; cook 2 minutes or until tender, stirring frequently.
- Add rice and saffron to pan; cook 30 seconds, stirring constantly.
- Add lemon juice to pan; cook 15 seconds, stirring constantly.
- Stir in 1/2 cup hot broth mixture; cook 2 minutes or until the liquid is nearly absorbed, stirring constantly.
- Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 18 minutes total).
- Stir in tomatoes; cook for 1 minute.
- Stir in shrimp and scallops; cook for 4 minutes or until shrimp and scallops are done, stirring occasionally.
- Remove from heat; stir in cream.
- Sprinkle with parsley, if desired.
Nutrition Facts : Calories 885.1, Fat 12.2, SaturatedFat 6.4, Cholesterol 136.3, Sodium 643.5, Carbohydrate 156.1, Fiber 5.9, Sugar 4, Protein 35.5
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