Black Swan Seafood Risotto Recipes

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EASIEST EVER SEAFOOD RISOTTO



Easiest ever seafood risotto image

Risottos have a reputation for being difficult to make, but this microwaved one-pot dish changes that!

Provided by Barney Desmazery

Categories     Supper

Time 35m

Number Of Ingredients 10

1 onion , finely chopped
1head fennel , finely sliced
1 tbsp olive oil
300g risotto rice
500ml fish stock or vegetable stock
300g bag frozen seafood mix , defrosted
100g frozen peas
3 tbsp grated parmesan
1 lemon , grated zest and juice
handful parsley leaves, roughly chopped

Steps:

  • Tip the onion and fennel into a bowl, toss in the oil and microwave on High for 5 mins. Stir in the rice, pour over the stock, cover the bowl with a plate and continue to microwave on High for 10-15 mins more or until the rice is just on the verge of being cooked.
  • Throw in the seafood and peas, cover and continue to microwave on High for 2-3 mins until the rice is cooked. Stir in the parmesan and lemon juice and leave to stand for a moment while you mix the parsley with the lemon zest. Spoon the risotto into bowls and scatter over parsley and lemon zest.

Nutrition Facts : Calories 419 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 64 grams carbohydrates, Fiber 4 grams fiber, Protein 29 grams protein, Sodium 1.16 milligram of sodium

BLACK RISOTTO CON SEPPIOLINI (RISOTTO WITH SMALL CUTTLEFISH)



Black Risotto con Seppiolini (Risotto with Small Cuttlefish) image

Provided by Food Network

Categories     main-dish

Time 50m

Number Of Ingredients 9

1/3 cup olive oil
1 small onion, chopped
1 clove garlic
17 (1/2-ounce each) cuttlefish, cleaned and cut into strips and ink sac saved
Salt and pepper, to taste
1 cup dry white wine
3 cups fish stock
1 1/3 cups vialone nanno rice
2 tablespoons unsalted butter

Steps:

  • Heat large pot with oil. Add onion and garlic and saute over medium heat. When garlic browns, remove and discard. Add cuttlefish. Season with salt and pepper and cook for a few minutes. Add wine. Raise heat and allow wine to evaporate. Squeeze black ink sac into casserole with 2 to 3 tablespoons water. Cook for 20 minutes. In the meantime, cook risotto by heating oil, adding onions and saute for 3 minutes add rice to casserole and continue cooking. Add stock gradually, mixing continuously until rice is cooked. Add butter and mix well. Add Allow to set a couple of minutes before finishing with seppiolini.

SEAFOOD RISOTTO



Seafood Risotto image

Risotto must be served immediately so you can best savor its rich creaminess. There's just enough for two healthful "romantic" portions.;) Then complete the meal with a green salad, "just-baked" bread and white wine. Found this in Cooking Light Magazine, October 2008 edition.

Provided by Manami

Categories     One Dish Meal

Time 55m

Yield 2 serving(s)

Number Of Ingredients 12

2 cups reduced-sodium fat-free chicken broth
1 (8 ounce) bottle clam juice
2 teaspoons butter
1 1/4 cups chopped shallots
1 1/2 cups uncooked arborio rice
1/8 teaspoon saffron thread, crushed
1 tablespoon fresh lemon juice
1 1/2 cups grape tomatoes, halved
4 ounces medium shrimp, peeled and deveined
4 ounces bay scallops
2 tablespoons whipping cream
chopped fresh parsley (optional)

Steps:

  • Bring broth and clam juice to a simmer in a medium saucepan (do not boil); keep warm over low heat.
  • Melt butter in a large saucepan over medium heat.
  • Add shallots to pan; cook 2 minutes or until tender, stirring frequently.
  • Add rice and saffron to pan; cook 30 seconds, stirring constantly.
  • Add lemon juice to pan; cook 15 seconds, stirring constantly.
  • Stir in 1/2 cup hot broth mixture; cook 2 minutes or until the liquid is nearly absorbed, stirring constantly.
  • Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 18 minutes total).
  • Stir in tomatoes; cook for 1 minute.
  • Stir in shrimp and scallops; cook for 4 minutes or until shrimp and scallops are done, stirring occasionally.
  • Remove from heat; stir in cream.
  • Sprinkle with parsley, if desired.

Nutrition Facts : Calories 885.1, Fat 12.2, SaturatedFat 6.4, Cholesterol 136.3, Sodium 643.5, Carbohydrate 156.1, Fiber 5.9, Sugar 4, Protein 35.5

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