Blender Tomato Soup Gluten Free Vegan Recipes

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BLENDER TOMATO SOUP (GLUTEN FREE, VEGAN)



Blender Tomato Soup (Gluten Free, Vegan) image

Blender Tomato Soup is a creamy comforting recipe loaded with canned diced tomatoes, fresh basil, and spices. A simple no-cook recipe anyone can make! Vegan, vegetarian, gluten free, dairy free. This makes a quick lunch, and is perfect any time of the year. Serve this no-cook tomato soup with rosemary focaccia, tabbouleh, or your favorite side salad.

Provided by The Herbeevore

Categories     Lunch     Soup

Time 10m

Number Of Ingredients 8

1 14-ounce can No-Salt-Added Diced Tomatoes
2 cloves garlic
1/4 cup cashews (raw unsalted)
2 tbsp olive oil
1 tbsp Italian seasoning
1/2 cup fresh basil (plus extra for garnish)
2 cups Low Sodium Vegetable Stock
Salt & pepper to taste

Steps:

  • Add all ingredients to a high speed, or heated blender.
  • Start by blending the ingredients on low, then working up to the highest speed.
  • Blend on high for 4-5 minutes until the soup begins to warm.
  • Pour soup into a bowl and garnish with cracked tellicherry pepper, and fresh basil - enjoy!

Nutrition Facts : Calories 237 kcal, Carbohydrate 11 g, Protein 4 g, Fat 21 g, SaturatedFat 3 g, Sodium 944 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 17 g, ServingSize 1 serving

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