Blt Pita Recipes

BLT GARDEN PITA

BLT Garden Pita image

What's better than a BLT sandwich? Try a Ranch dressing-smeared pita pocket stuffed with BLT fixings-and a bunch of crunchy veggies, to boot!

Provided by My Food and Family

Categories Meal Recipes

Time 15m

Yield Makes 6 servings.

Number Of Ingredients 8

Ingredients

6 cups torn romaine lettuce
12 slices OSCAR MAYER Center Cut Bacon, cut into 1-inch pieces, cooked and drained
8 cherry tomatoes, quartered
2 green onions, sliced
1 large carrot, shredded
1/2 of a medium cucumber, sliced
6 pita breads
6 Tbsp. KRAFT Peppercorn Ranch Dressing

Steps:

Toss all ingredients except pita breads and dressing until well blended.
Cut top 1/3 off each pita bread; discard top or reserve for another use.
Spread inside pocket of each pita bread with 1 Tbsp. of the dressing; fill evenly with the vegetable mixture.

Nutrition Facts : Calories 190, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g

BLT WRAPS

BLT Wraps image

My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

16 ready-to-serve fully cooked bacon strips, warmed if desired
8 flour tortillas (8 inches), room temperature
4 cups chopped lettuce
2 cups chopped tomatoes (3 small tomatoes)
2 cups shredded cheddar cheese
1/2 cup ranch salad dressing

Steps:

Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.

Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.

BLT DIP

BLT Dip image

Provided by Sandra Lee

Categories appetizer

Time 25m

Yield 2 cups

Number Of Ingredients 7

Ingredients

1/2 cup chopped sun-dried tomatoes
1 (12-ounce) package whole wheat pita pockets, cut into small triangles (recommended: Sara Lee)
3/4 cup real mayonnaise
1 cup sour cream
1/2 cup real bacon crumble (recommended: Hormel)
Salt and freshly ground black pepper
1 head iceberg lettuce, shredded

Steps:

Preheat oven to 325 degrees F.
Place sun-dried tomatoes in a small bowl and cover with warm water. Let stand until tender. Drain.
Meanwhile, cut pita into triangles, place on a baking sheet and toast for 10 minutes.
In medium bowl, combine mayonnaise, sour cream, bacon bits, and sun-dried tomatoes. Add a pinch of salt and pepper. Use a spoon to mix together; set aside.
Cut out the core of the lettuce head to form a bowl for the dip.
To serve, spoon BLT dip into hallowed out lettuce head and set in the center of a serving plate. Place toasted pita triangles around edge of plate.

BLT PITA

Blt Pita image

This is a simple variation of a Weight Watcher recipe that is low fat, low cal, recipe the whole family can enjoy. You can use fat-free ingredients if you want but I find it more flavorful and less "diety" using low fat.

Provided by BayLeigh Ann

Categories Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 cup low-fat mayonnaise
16 ounces low-fat cream cheese, softened
1/2 red bell pepper, finely chopped
1 1/2 teaspoons black pepper
1 cup lettuce, shredded
3 slices turkey bacon, cooked crisp,crumbled
2 roma tomatoes, chopped
1/4 cup red onion, chopped
1/3 cup low-fat shredded cheddar cheese
6 4 inch pita bread

Steps:

Beat mayonnaise, cream cheese and pepper until smooth.
Fold in finely chopped red bell pepper.
Slice pita bread and spread cream cheese mixture inside.
Top with lettuce, bacon, tomatoes, onions and cheese.
Enjoy flavorful healthy eating.

Nutrition Facts : Calories 415.7, Fat 22, SaturatedFat 13, Cholesterol 70.3, Sodium 750.4, Carbohydrate 38.4, Fiber 2.1, Sugar 2.2, Protein 16.1

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In a small bowl, combine the mayonnaise, avocado and vinegar. Season with salt and pepper. Slice the tomatoes thinly.
Cut pita breads in half and open the pockets. Spoon a dollop of the avocado mixture into the pocket and fill each pita with bacon, lettuce, and tomatoes – dividing all ingredients evenly between the pita breads.

Blt Pita Recipes

BLT GARDEN PITA

What's better than a BLT sandwich? Try a Ranch dressing-smeared pita pocket stuffed with BLT fixings-and a bunch of crunchy veggies, to boot!

BLT WRAPS

My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri

BLT DIP

BLT PITA

This is a simple variation of a Weight Watcher recipe that is low fat, low cal, recipe the whole family can enjoy. You can use fat-free ingredients if you want but I find it more flavorful and less "diety" using low fat.

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