Broccoli Turkey Roll Ups Recipes
BROCCOLI TURKEY ROLL-UPS
I rely on my microwave and six ingredients to fix this quick-and-easy main dish. It would be great for a Sunday lunch or dinner. Try garnishing this with a dollop of light salad dressing and sliced pimiento. -Mary Beth Jordan, Collinsville, Virginia
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cook broccoli according to package directions; drain. In a small bowl, combine the mayonnaise, yogurt and onions. Place a cheese slice on each turkey slice; spread with 1 tablespoon mayonnaise mixture. Top with broccoli spears. Set remaining mayonnaise mixture aside., Roll turkey up and place seam side down in a greased microwave-safe 11x7-in. dish. Microwave, uncovered, on high for 1-2 minutes or until heated through. Top with remaining mayonnaise mixture.
Nutrition Facts : Calories 401 calories, Fat 31g fat (12g saturated fat), Cholesterol 79mg cholesterol, Sodium 698mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 24g protein.
EASY TURKEY STUFFING ROLL-UPS
Quick and easy turkey dinner.
Provided by MYGIRLSMOMMY
Categories Meat and Poultry Recipes Turkey Breasts
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Bring water and margarine to a boil in a saucepan; stir in stuffing mix. Cover and remove from heat. Let stand until stuffing is softened, about 5 minutes. Fluff with a fork.
- Spoon about 1/2 cup stuffing over each slice of turkey. Roll turkey around stuffing and arrange rolls in a microwave-safe dish, seam-side down. Pour gravy over rolls.
- Heat in a microwave on high until gravy is bubbly, about 5 minutes.
Nutrition Facts : Calories 377.8 calories, Carbohydrate 39 g, Cholesterol 23.4 mg, Fat 16.6 g, Fiber 1.4 g, Protein 15.6 g, SaturatedFat 2.8 g, Sodium 1866.1 mg, Sugar 3.7 g
TURKEY LASAGNA ROLL-UPS
"When making traditional lasagna, my mother would always have leftover noodles, so she experimented and came up with this tasty way to use them up," writes Renee Buck from Greenville, South Carolina. "You can substitute chicken for the ground turkey and use spinach instead of broccoli in the filling for these roll-ups," she suggests.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook the noodles according to package directions; rinse and drain. In a nonstick skillet, cook turkey and onion over medium heat until turkey is no longer pink. , Meanwhile, in a small saucepan, bring broccoli and water to a boil. Reduce heat; cover and simmer for 5 minutes or until crisp-tender; drain., Add the broccoli, ricotta, egg, milk, thyme and salt to the turkey mixture. Spread over each noodle; drizzle each with 1/4 cup spaghetti sauce. Carefully roll up jelly-roll style. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Drizzle with remaining spaghetti sauce. , Cover and bake at 375° for 45-50 minutes or until a thermometer reads 160°. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 347 calories, Fat 13g fat (6g saturated fat), Cholesterol 110mg cholesterol, Sodium 853mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
TURKEY, CRANBERRY, AND SPINACH ROLL-UPS
The perfect finger food!
Provided by Kelly B
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Spread 1/4 of the cream cheese onto the middle of one side of each sandwich wrap. Sprinkle 1 tablespoon cranberries onto the cheese on each wrap. Arrange 3 slices turkey atop each wrap to cover most of the wrap. Spread 1/4 cup spinach atop the turkey.
- Starting with one edge of a wrap, tightly roll the wrap around the fillings into a cylinder; cut into 1 1/4-inch slices and arrange onto a serving platter.
Nutrition Facts : Calories 546.6 calories, Carbohydrate 77.8 g, Cholesterol 96 mg, Fat 22.6 g, Fiber 6.9 g, Protein 28.2 g, SaturatedFat 13.3 g, Sodium 1743.3 mg, Sugar 6.2 g
BROCCOLI ROLL-UPS
You'll need just three ingredients to make this recipe. Broccoli spears and American cheese are wrapped in convenient crescent roll dough to create the savory baked bites.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Separate crescent dough into four triangles. Place a piece of cheese and a broccoli spear along the wide edge of each triangle; roll up dough. , Place point side down on an ungreased baking sheet. Bake at 375° for 12-15 minutes or until golden brown.
Nutrition Facts :
MEXICAN TURKEY ROLL-UPS
This is the perfect recipe when you're hungry for a dish with Mexican flavor and want to use turkey. These roll-ups are fun and so tasty, even kids like them. It's a different use for leftover turkey. -Marlene Muckenhirn, Delano, Minnesota
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine turkey, 1/2 cup sour cream, 1-1/2 teaspoons taco seasoning, half the soup, 1 cup cheese, onion, salsa and olives. Place 1/3 cup filling on each tortilla. Roll up and place, seam side down, in a greased 13x9-in. baking dish. Combine remaining sour cream, taco seasoning and soup; pour over tortillas. Cover and bake at 350° for 30 minutes or until heated through. Sprinkle with remaining cheese. Serve with shredded lettuce and chopped tomatoes. Top with additional salsa and sliced ripe olives if desired.
Nutrition Facts : Calories 639 calories, Fat 35g fat (18g saturated fat), Cholesterol 140mg cholesterol, Sodium 1501mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 2g fiber), Protein 37g protein.
TURKEY ROLL-UPS
From Cincinnati, Ohio, Paula Alf shares her most-requested recipe. "Whether served whole for lunch or cut into bite-size appetizers, these light wraps are always a hit," she assures. "We prefer this blend of herbs, but feel free to use any combination you'd like."
Provided by Taste of Home
Categories Appetizers Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients; beat until smooth. Spread over the tortillas. Sprinkle with onion; top with turkey and lettuce. Roll up tightly jelly-roll style; serve immediately.
Nutrition Facts : Calories 259 calories, Fat 9g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 701mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
BROCCOLI TURKEY ROLL-UPS
Mary Beth Jordan of Collinsville, Virginia relies on her microwave and six ingredients to fix this quick-and-easy main dish. It would be great for a Sunday lunch or dinner. TIP: 'Garnish with a dollop of light salad dressing and sliced pimiento,' Mary Beth suggests.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Cook broccoli according to package directions; drain. In a small bowl, combine the mayonnaise, yogurt and onions. Place a cheese slice on each turkey slice; spread with 1 tablespoon mayonnaise mixture. Top with broccoli spears. Set remaining mayonnaise mixture aside.
- Roll turkey up and place seam side down in a greased microwave-safe 11-in. x 7-in. x 2-in. dish. Microwave, uncovered, on high for 1-2 minutes or until heated through. Top with remaining mayonnaise mixture.
Nutrition Facts : Calories 478.7 calories, Carbohydrate 15.1 g, Cholesterol 85.4 mg, Fat 35.2 g, Fiber 4.8 g, Protein 29 g, SaturatedFat 13.9 g, Sodium 737.3 mg, Sugar 5 g
BROCCOLI TURKEY ROLL-UPS
Mary Beth Jordan of Collinsville, Virginia relies on her microwave and six ingredients to fix this quick-and-easy main dish. It would be great for a Sunday lunch or dinner. TIP: 'Garnish with a dollop of light salad dressing and sliced pimiento,' Mary Beth suggests.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Cook broccoli according to package directions; drain. In a small bowl, combine the mayonnaise, yogurt and onions. Place a cheese slice on each turkey slice; spread with 1 tablespoon mayonnaise mixture. Top with broccoli spears. Set remaining mayonnaise mixture aside.
- Roll turkey up and place seam side down in a greased microwave-safe 11-in. x 7-in. x 2-in. dish. Microwave, uncovered, on high for 1-2 minutes or until heated through. Top with remaining mayonnaise mixture.
Nutrition Facts : Calories 478.7 calories, Carbohydrate 15.1 g, Cholesterol 85.4 mg, Fat 35.2 g, Fiber 4.8 g, Protein 29 g, SaturatedFat 13.9 g, Sodium 737.3 mg, Sugar 5 g
PHILLY TORTILLA ROLL-UPS
Need a make-ahead appetizer for your next get-together? Rolled up with chopped carrots and broccoli, these cream cheese tortilla roll-ups make perfect little appetizers - all in one awesome bite.
Provided by Philadelphia Cream Cheese
Categories Trusted Brands: Recipes and Tips Cooking with Philly Canada
Time 1h10m
Yield 12
Number Of Ingredients 5
Steps:
- Mix cream cheese spread and dressing in medium bowl until blended. Stir in vegetables. Spread onto tortillas; roll up tightly.
- Wrap individually in plastic wrap. Refrigerate 1 hour.
- Unwrap roll-ups; trim and discard ends. Cut each roll-up into 6 diagonal slices.
Nutrition Facts : Calories 53.4 calories, Carbohydrate 8.3 g, Cholesterol 5.3 mg, Fat 2.1 g, Fiber 0.8 g, Protein 2 g, SaturatedFat 1.1 g, Sodium 133.4 mg, Sugar 0.6 g
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