Brown Sugar Banana Oatmeal Recipes
BANANA OATMEAL
Make and share this Banana Oatmeal recipe from Food.com.
Provided by Ladies of the Lake-
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring milk, salt, vanilla, and brown sugar to a boil.
- Add oats and allspice.
- Reduce to medium boil for 5 minutes.
- Add banana, turn off heat, let set for 2-3 minutes.
- Put into 2 bowls, sprinkle brown sugar for color, and place 2 banana slices.
Nutrition Facts : Calories 211.8, Fat 1.9, SaturatedFat 0.5, Cholesterol 3.1, Sodium 171.9, Carbohydrate 40.6, Fiber 3.4, Sugar 13.1, Protein 9.3
BROWN SUGAR & BANANA OATMEAL
Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well. -Jessi Rizzi, Odenton, Maryland
Provided by Taste of Home
Time 15m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, bring milk to a boil; stir in oats. Cook over medium heat for 1-2 minutes or until thickened, stirring occasionally., Stir in the banana, brown sugar, honey and cinnamon. Serve with additional milk and cinnamon if desired.
Nutrition Facts : Calories 215 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 71mg sodium, Carbohydrate 42g carbohydrate (19g sugars, Fiber 4g fiber), Protein 10g protein.
BANANA BROWN SUGAR PANCAKES
This recipe I made because I wanted to use up some instant banana oatmeal I had. I don't use syrup on it because of the sweetness from the oatmeal and brown sugar.
Provided by Rose Hanley
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together egg, oil, and milk until smooth. Sift together flour, baking soda, and salt; add to egg mixture along with brown sugar, and oatmeal; stir until just combined.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or spoon the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts : Calories 353.1 calories, Carbohydrate 58.5 g, Cholesterol 51.4 mg, Fat 10 g, Fiber 1.5 g, Protein 7.7 g, SaturatedFat 2.4 g, Sodium 516.9 mg, Sugar 29.8 g
BANANA OAT BARS
These bars are lower in fat than most bar cookies.
Provided by Arlene
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
- Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g
BANANAS FOSTER OATMEAL
Steps:
- In a large saucepan, bring water, milk and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Cover and let stand., In a small heavy saucepan, melt butter over medium heat. Stir in brown sugar and spices; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes or until slightly thickened. Add bananas; cook, stirring gently, until bananas are glazed and slightly softened, 1-2 minutes., Remove from heat; stir in extracts. Stir banana mixture into oatmeal. Spoon oatmeal into serving bowls; add toppings of your choice.
Nutrition Facts : Calories 561 calories, Fat 28g fat (16g saturated fat), Cholesterol 68mg cholesterol, Sodium 529mg sodium, Carbohydrate 72g carbohydrate (39g sugars, Fiber 6g fiber), Protein 9g protein.
BROWN SUGAR OATMEAL
Make and share this Brown Sugar Oatmeal recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan over medium-high heat, add the oats, salt, and water; stir to combine.
- Bring to a boil.
- Lower heat and simmer until the oats are tender.
- Stir in the cream and simmer until the mixture is creamy and thick.
- Add in the brown sugar and dried fruits.
- Stir until heated through.
- Ladle into individual bowls and top with toasted walnuts.
Nutrition Facts : Calories 563.1, Fat 40.3, SaturatedFat 21.4, Cholesterol 122.3, Sodium 261.4, Carbohydrate 44, Fiber 4.5, Sugar 14.1, Protein 9.4
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