Caramelized Onion Bites Recipes

GOAT CHEESE AND CARAMELIZED ONION PHYLLO BITES

Goat Cheese and Caramelized Onion Phyllo Bites image

This is a quick appetizer I came up with for my cousin who is lactose intolerant. It tastes great and they quickly dissappear at parties.

Provided by C. Taylor

Categories Cheese

Time 30m

Yield 30 mini cups, 10 serving(s)

Number Of Ingredients 6

Ingredients

30 miniature phyllo cups (2 boxes)
2 medium onions, sliced fine
1 tablespoon olive oil (or butter)
6 ounces goat cheese
salt and pepper
1/4 cup cheddar cheese, shredded (optional)

Steps:

Preheat oven to 350°F.
In a medium pan, heat oil or butter over medium heat and add onions. Cook till onions are browned and caramelized.
Fill the phyllo cups about 1/3 of the way with the caramelized onions, top with the goat cheese and if you'd like a sprinkle of cheddar.
Bake for 15 to 20 minutes.

Nutrition Facts : Calories 83.1, Fat 6.4, SaturatedFat 3.7, Cholesterol 13.4, Sodium 88.3, Carbohydrate 2.7, Fiber 0.3, Sugar 1.4, Protein 3.9

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