Carrot And Swede Mash Instant Pot Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT AND SWEDE MASH



Carrot and Swede Mash image

A simple but tasty winter side dish. It makes a lovely accompaniment to all sorts of dishes, but is particularly good with a roast dinner, pie or sausages. Use olive oil instead of butter to make it dairy-free or vegan.

Provided by Choclette @ Tin and Thyme

Categories     Side Dish

Time 30m

Number Of Ingredients 7

1 small swede (rutabaga) (about 600g (1 lb 5 oz))
500 g carrots
1 bay leaf ((optional))
½ tsp sea salt
25 g salted butter ((or 1 tbsp olive oil for dairy-free))
good fresh grating of nutmeg - about ¼ tsp
good grinding of black pepper - about ⅛ tsp

Steps:

  • Peel the swede, then chop the flesh into rough cubes - about 1 ½ cm sq.
  • Scrub the carrots well, then top and tail. No need to peel. Chop into similar sized piece to the swede.
  • Place in a large lidded pan along with the bay leaf and salt.
  • Almost, but not quite, cover with water. Bring to the boil with the lid on then simmer for about 15 to 20 minutes until the cubes are cooked, but not mushy. You can test by inserting a knife into a cube of each. If it goes in easily, it's done.
  • Drain through a colander, reserving the cooking liquid for gravy or soup. Allow to steam dry a little, then return to the pan. Add the butter, nutmeg and pepper and mash to your desired consistency.

Nutrition Facts : Calories 76 kcal, Carbohydrate 12 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 220 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

CARROT AND SWEDE MASH (INSTANT POT)



Carrot and Swede Mash (Instant Pot) image

Carrot and Swede Mash is an incredibly versatile vegetable dish. It is very satisfying and a great option if you are avoiding heavy carbs. Using the Instant Pot is a great way to make Carrot and Swede Mash as you can get it on the table in just 20 minutes.

Provided by Georgina Hartley

Categories     Side Dish

Number Of Ingredients 6

1 swede (800g)
500 g carrots (peeled and chopped roughly)
250 ml chicken stock (or vegetable stock or water)
50 g unsalted butter
¼ teaspoon kosher salt
¼ teaspoon ground black pepper

Steps:

  • Place the peeled and diced carrot and swede in the bottom of the Instant Pot.
  • Pour over the stock.
  • Place the lid on the Instant Pot and set the valve to sealed.
  • Press Pressure Cook and set the timer for 8 minutes.
  • When the timer goes off, turn off the Instant Pot.
  • Quick release the pressure from the pot.
  • Drain the carrot and swede and return to the Instant Pot.
  • Add the butter, salt and pepper and mash until relatively smooth.
  • Serve straightaway, sprinkled with parsley if you like.

Nutrition Facts : Calories 133 kcal, Carbohydrate 15 g, Protein 3 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 19 mg, Sodium 223 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

More about "carrot and swede mash instant pot recipes"

PRESSURE COOKER CARROT & SWEDE / RUTABAGA MASH | FEISTY TAPAS

From feistytapas.com
Cuisine British
Category Side Dish
Servings 4
Total Time 24 hrs 30 mins

HERBED CARROT AND SWEDE MASH - IT'S A VEG WORLD AFTER ALL®
Dec 18, 2019 How to Make Carrot and Swede Mash. Slice and dice the carrots and rutabaga. Add to a large pot with enough water to cover the veggies. Bring to a boil, cover, and cook …
From itsavegworldafterall.com

GNOCCHI BOLOGNESE RECIPE | HEARTY AND DELICIOUS GNOCCHI DISH
5 days ago Prepare the Bolognese Sauce.Heat olive oil in a large skillet or Dutch oven over medium heat. Add the onion, garlic, carrots, and celery and cook for 3-4 minutes until softened.
From twosleevers.com

INSTANT POT BEEF SHANKS - AMANDA'S COOKIN'
4 days ago Add one shank at a time to the pot and saute until browned on both sides. Remove from Instant Pot and set aside. To the Instant Pot add red wine, garlic, carrots, onions, onion …
From amandascookin.com

BISON DOG FOOD (OVEN, SLOW COOKER, AND INSTANT POT) - SPOILED …
Mar 4, 2025 Add water, rice, sweet potato, carrots, and green beans. Cook on low for 4 hours. Stir in pumpkin and spinach. Cool before serving. Instant Pot Method: Follow steps 2 and 3 …
From spoiledhounds.com

CARROT MASHED POTATOES - BITE ON THE SIDE
3 days ago Carrots: Peel and chop the carrots and then add to the pot of potatoes to cook them. Cream and butter: For a rich and delicious mash. Salt and black pepper; How to make mashed …
From biteontheside.com

SLIMMING WORLD FRIENDLY SWEDE MASH - JUSTINBOEY
Nov 26, 2022 A quick pressure release in the Ninja Foodi allows it to cook this carrot and swede mash recipe in just 15 minutes. To cook your carrots and Swedish meatballs, you’ll need some …
From justinboey.com

CARROT AND SWEDE MASH RECIPE - THE …
Mar 8, 2023 An epicurean adventure to: The United Kingdom. Our combination of cream, butter, orange zest and nutmeg results in a rich, creamy and flavourful carrot and swede mash …
From thecinnamonjar.com

THE TASTIEST CARROT & SWEDE MASH RECIPE
In a large pot, cover the diced carrot and swede in 1-2 inches of cold, salty water. Set over high heat and bring to the boil. Boil for 30 minutes, or until the carrots and swede is soft, and can be …
From cookingwithbry.com

JAMIE OLIVER CARROT AND SWEDE MASH
Prepare the Vegetables: Peel the swede and chop it into rough cubes about 1 ½ cm square.Scrub the carrots well, then chop them into similar-sized pieces as the swede. Cook the …
From jamieoliverdishes.com

CARROT AND SWEDE MASH RECIPE (EASY SIDE …
Mar 26, 2024 Storing & Freezing. Storing: Let leftover carrot swede mash cool to room temperature, then transfer it to an airtight container and store in the refrigerator for up to 3 days. …
From mariaushakova.com

CARROT AND SWEDE MASH INSTANT POT RECIPES
When the Instant Pot beeps manually release pressure. Nutrition Facts : Calories 278 kcal, Carbohydrate 62.8 g, Protein 9.3 g, Fat 1.5 g, SaturatedFat 0.2 g, Sodium 154 mg, Fiber 19.3 …
From tfrecipes.com

NINJA FOODI CARROT AND SWEDE MASH
Swede – I recommend at least one swede depending on how much carrot & swede mash you want to make.If I am making a big batch for Christmas, I will do 2 swedes. Carrots – Then …
From recipethis.com

CARROT AND SWEDE MASH - HUNGRY HEALTHY HAPPY
Nov 17, 2022 Carrots - This is what gives a lovely vibrant colour to the mashed swede and adds a nice sweetness. You usually get quite a few carrots in vegetable boxes, so these carrot and …
From hungryhealthyhappy.com

EASY CARROT AND SWEDE MASH RECIPE - EFFORTLESS FOODIE
Sep 9, 2024 How to make carrot and swede mash. The recipe card with ingredient quantities and detailed instructions can be found at the bottom of the post. Peel and chop the swede and …
From effortlessfoodie.com

CARROT AND SWEDE MASH - SIDE DISH RECIPE
Dec 28, 2023 Storing your leftover swede and carrot mash is a great way to minimise waste and have a quick and easy side dish ready for your future meals. Fridge. Store any leftovers in an …
From flawlessfood.co.uk

CARROT AND SWEDE MASH RECIPE - FEED YOUR SOLE
Jul 16, 2021 Add the carrot and swede into a large pan and pour over cold water until fully covered. Salt well. Bring the pan to a rapid boil and then time for 20 minutes once the water …
From feed-your-sole.com

CARROT AND SWEDE MASH - HELEN'S FUSS FREE …
Dec 18, 2023 Carrots – about three large carrots; Swede (rutabaga) – about half a swede Butter – a generous knob of butter; Black pepper and salt – Just like classic bashed neeps, …
From fussfreeflavours.com

17 MUST-TRY INSTANT POT RECIPES - RECIPETEACHER
Feb 27, 2025 Discover 17 must-try Instant Pot recipes that are simple, flavorful, and perfect for easy weeknight meals. ... An absolutely heavenly recipe for Instant Pot mashed potatoes. …
From recipeteacher.com

INSTANT POT CARROT AND SWEDE MASH | KIELDERSTEVE - COPY ME THAT
Instant Pot Carrot and Swede Mash. fromthelarder.co.uk KielderSteve. loading... X. Ingredients. 1 swede 800g; 500 g carrots peeled and chopped roughly; 250 ml chicken stock or vegetable …
From copymethat.com

BEEF STEW WITH DUMPLINGS - VIKALINKA
Feb 18, 2025 The vegetables will most likely be onions, garlic, potatoes, carrots and swede. Solid roots are chosen as flavour absorbers that won’t turn to mush. Then, for a truly special …
From vikalinka.com

JAMIE OLIVER SWEDE AND CARROT MASH RECIPE
Oct 12, 2024 Jamie Oliver’s Swede and Carrot Mash Recipe Ingredients. 500g swede (peeled and chopped) 500g carrots (peeled and chopped) 2 tablespoons unsalted butter; ... Place the …
From jamieolivereats.co.uk

RUMBLEDETHUMPS (POTATO MASH WITH CABBAGE AND CHEDDAR)
Mar 6, 2025 A traditional Scottish potato-cabbage mash, rumbledethumps is named for the sound a spoon makes as it rattles along the sides of the pot as you mash all of the ingredients …
From cooking.nytimes.com

CARROT AND SWEDE MASH - CUPFUL OF KALE
This buttery soft carrot and swede mash is the perfect side dish. Enjoy with a Sunday roast or Christmas dinner. ... The great thing about this recipe is that it can all be made in one pot. The …
From cupfulofkale.com

JUICY INSTANT POT WHOLE CHICKEN FOR AN EASY DINNER
3 days ago Ingredients & Substitutions Notes. Whole Chicken – I wrote this recipe out using a fresh, 4-5 pound whole roasting chicken and a 6-quart Instant Pot.If yours is bigger, you'll not …
From adventuresofmel.com

CARROT AND SWEDE MASH - SPLASH OF TASTE - VEGETARIAN RECIPES
Dec 8, 2021 Bring a large pan of salted water to a boil and then add in your chopped swede and carrots and cook for approximately 15 – 20 minutes until the carrot and swede are soft. Drain …
From splashoftaste.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pate Brisee for Savory and Sweet Pies_image Pate Brisee for Savory and Sweet Pies

Easy Chicken or Tuna Salad_image Easy Chicken or Tuna Salad

Rocky Road Fudge in a Snap_image Rocky Road Fudge in a Snap

Tortilla Pizzas with Feta Cheese, Tomatoes, and Olives_image Tortilla Pizzas with Feta Cheese, Tomatoes, and Olives

Green Papaya Salad_image Green Papaya Salad

Herbed Chickpea Salad_image Herbed Chickpea Salad

Cheddar Bay Biscuits Red Lobster_image Cheddar Bay Biscuits Red Lobster

Greek Spinach Chicken Casserole in Phyllo_image Greek Spinach Chicken Casserole in Phyllo

Dijon and Herb Turkey Breast with Mushroom Gravy_image Dijon and Herb Turkey Breast with Mushroom Gravy

Applebee's Vegetable Medley_image Applebee's Vegetable Medley

Baked Carrots in Creamy Horseradish Sauce_image Baked Carrots in Creamy Horseradish Sauce

Margarita Fruit Salad_image Margarita Fruit Salad

Crunchy Wheat and Honey Twist_image Crunchy Wheat and Honey Twist

Strawberry Ricotta Bruschetta_image Strawberry Ricotta Bruschetta

Grilled Banana Leaf Fish W/ Sauteed Veggies_image Grilled Banana Leaf Fish W/ Sauteed Veggies

Monkey bread_image Monkey bread

Sauerkraut Casserole_image Sauerkraut Casserole

Minted Rice Casserole_image Minted Rice Casserole

Honey-Garlic Chicken Thighs_image Honey Garlic Chicken Thighs

Sweet Barbecue Sticky Sauce_image Sweet Barbecue Sticky Sauce

Related Search

Chicken Chowder With Chipotles

Ground Beef And Pasta Casserole With A Twist

Kidney Stroganoff

Manifold Roast Car B Que

Sauerkraut Meatballs

Shrimp Gumbo Alton Brown

The Gumbo Pages Traditional Red Beans And Rice

Traditional Corned Beef And Cabbage

Tuscan Rigatoni & White Beans