Carrot And Swede Mash Instant Pot Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT RUTABAGA



Instant Pot Rutabaga image

Instant Pot Pressure Cooker Rutabaga. Easy and simple and a family favourite at recipethis.com.

Provided by RecipeThis.com

Categories     Side Dish

Time 5m

Number Of Ingredients 4

Instant Pot
Instant Pot Steamer Basket
1 Large Rutabaga
Salt & Pepper

Steps:

  • Peel and dice the rutabaga.
  • Place a cup of water in the bottom of your Instant Pot. Add the steamer shelf (trivet), then the steamer basket and then place your diced rutabaga into the basket.
  • Season the rutabaga with salt and pepper.
  • Place the lid on your Instant Pot, set the valve to sealing and then cook for 4 minutes on manual.
  • When the Instant Pot beeps manually release pressure.

Nutrition Facts : Calories 278 kcal, Carbohydrate 62.8 g, Protein 9.3 g, Fat 1.5 g, SaturatedFat 0.2 g, Sodium 154 mg, Fiber 19.3 g, Sugar 43.2 g, ServingSize 1 serving

More about "carrot and swede mash instant pot recipes"

INSTANT POT MASHED SWEET POTATOES & CARROTS - HEALTHY …
instant-pot-mashed-sweet-potatoes-carrots-healthy image
Web Jan 17, 2018 Instructions. Place sweet potatoes and carrots into Instant Pot insert. Add broth. Close lid (make sure release valve is set to …
From healthyfamilyproject.com
5/5 (1)
Total Time 25 mins
Category Sides
Calories 119 per serving
  • Place sweet potatoes and carrots into Instant Pot insert. Add broth. Close lid (make sure release valve is set to “sealing”).
  • Press Manual button and set time to 5 minutes. (Note: It will take about 15 minutes for Instant Pot to build pressure and heat before 5 minutes cook time begins).
  • After 5 minutes, allow to slow release for 2 minutes before turning release knob to venting setting (quick release). Be careful to not burn yourself on the steam when releasing knob (use tongs).
  • Carefully drain potatoes and carrots in a colander and place back into insert. Mash with until mostly smooth. Add, salt and pepper and stir well.


RECIPE THIS | INSTANT POT CARROTS
recipe-this-instant-pot-carrots image
Web Apr 19, 2023 Prep. Then peel and dice the carrots to whichever shape you want them. Setup. Then place the trivet into the instant pot, …
From recipethis.com
5/5 (1)
Total Time 8 mins
Category Side Dish
Calories 100 per serving
  • Place them into your Instant Pot inner pot with 250ml of vegetable stock. Season with salt and pepper.
  • Place the lid on your Instant Pot pressure cooker. Set the lid to sealing and cook for 3 minutes on the steam setting.


CARROT AND SWEDE MASH | SIDE DISH RECIPES | TESCO …
carrot-and-swede-mash-side-dish-recipes-tesco image
Web Method. Simmer the carrots and swede over a medium-high heat for 30 mins until the swede is tender when pierced with a fork. Drain well and return to the pan. Meanwhile, mash the butter with a fork in a bowl (or …
From realfood.tesco.com


SWEDE AND CARROT MASH RECIPE - COOKING GORGEOUS
swede-and-carrot-mash-recipe-cooking-gorgeous image
Web Feb 3, 2022 Cook The Vegetables. Place the chopped swede and carrot in a pan, add some water just enough to cover them, and put on medium heat. Bring the pan to a boil and cook the swede and carrots for 30 to …
From cookingorgeous.com


CARROT AND SWEDE MASH RECIPE - BBC FOOD
carrot-and-swede-mash-recipe-bbc-food image
Web Method. Cook the carrots and swede together in a saucepan of boiling salted water for 30–35 minutes, or until tender. Drain and return to the pan.
From bbc.co.uk


BUTTERY CARROT AND SWEDE MASH - PINCH OF NOM
buttery-carrot-and-swede-mash-pinch-of-nom image
Web Dec 13, 2016 Put the carrot and swede into a large saucepan of salted water. Bring the pan to the boil, then cover and simmer for about 30 minutes until soft. Drain in a colander. Return the veg to the pan, then add a few …
From pinchofnom.com


CARROT AND SWEDE MASH RECIPE - FEED YOUR SOLE
carrot-and-swede-mash-recipe-feed-your-sole image
Web Jul 16, 2021 Prepare the carrot and swede and add to a pan of salted cold water – enough to cover the veg. Bring the veg to a boil and then cook for around 20 minutes, until very tender. Use a potato masher to mash …
From feed-your-sole.com


RECIPE THIS | INSTANT POT ROOT VEGETABLE MASH
recipe-this-instant-pot-root-vegetable-mash image
Web Apr 23, 2018 Instructions. Peel and dice all of your vegetables into similar medium sized chunks. Place a cup of water in the bottom of your Instant Pot inner pot and then pour the vegetables on top. Season the …
From recipethis.com


RECIPE THIS | NINJA FOODI CARROT AND SWEDE MASH
recipe-this-ninja-foodi-carrot-and-swede-mash image
Web Dec 2, 2022 Instructions. Place 2 cups/480ml of veggie stock into the bottom of your pressure cooker. Then peel and then gradually slice and dice your swede and your carrots into medium sized chunks. Load into the …
From recipethis.com


INSTANT POT MASHED CARROTS - EAT SOMETHING DELICIOUS
instant-pot-mashed-carrots-eat-something-delicious image
Web Nov 1, 2019 Instructions. Peel and chop the carrots. Add one cup of water to the Instant Pot and place a steamer basket inside. Put the chopped carrots into the steamer basket. (Note that my steamer basket doesn't …
From eatsomethingdelicious.com


PRESSURE COOKER CARROT & SWEDE / RUTABAGA MASH | FEISTY …
Web Jan 10, 2022 Instructions. Pressure cook the swede / rutabaga whole and unpeeled using my method. Discard hot water and add 250 ml cold water. Let the swede / rutabaga cool …
From feistytapas.com
Cuisine British
Category Side Dish
Servings 4
Total Time 24 hrs 30 mins


SWEET INSTANT POT CARROT PUREE | TESTED BY AMY + JACKY
Web May 10, 2016 Place chopped carrots into the pressure cooker in a steamer basket. Close lid and cook at High Pressure for 4 minutes, then Quick Release. Remove the carrots …
From pressurecookrecipes.com


THE TASTIEST CARROT & SWEDE MASH RECIPE - COOKING WITH BRY
Web Instructions. In a large pot, cover the diced carrot and swede in 1-2 inches of cold, salty water. Set over high heat and bring to the boil. Boil for 30 minutes, or until the carrots …
From cookingwithbry.com


INSTANT POT MASHED CARROTS AND POTATOES
Web Aug 23, 2020 Instructions. Start by peeling your carrots and potatoes. Then dicing them into quarters and placing them directly into your instant pot.; Along with 1 cup of water …
From canadiancookingadventures.com


EASY CARROT & SWEDE MASH RECIPE - EFFORTLESS FOODIE
Web Sep 17, 2021 Instructions. Bring a pan of salted water to the boil and cook the chopped swede and carrot for 20 minutes until tender. Drain in a colander. Put the drained …
From effortlessfoodie.com


CARROT AND SWEDE MASH - HUNGRY HEALTHY HAPPY
Web Nov 17, 2022 One: Add the chopped carrot and chopped swede to a pan. Two: Cover with boiled water. Bring back to the boil and then simmer for 20 minutes. Three: Drain and …
From hungryhealthyhappy.com


CARROT AND SWEDE MASH - ONE OF THE BEST DIABETES-FRIENDLY MASH …
Web Jan 10, 2019 The swede has roughly a glycaemic index (GI) of 72 and a carrot has a glycaemic index of 71. The latter can be considered interchangeable. However, to make …
From greedygourmet.com


INSTANT POT CARROT PARSNIP MASH - COOKING WITH CURLS
Web Feb 12, 2021 Press the “Manual” or “Pressure Cook” button and set the time for 10 minutes on HIGH pressure. When the pot beeps, press the knob to manually release the …
From cookingwithcurls.com


HERBED CARROT AND SWEDE MASH - IT'S A VEG WORLD AFTER ALL®
Web Dec 18, 2019 Slice the carrots and dice the swede/rutabaga into cubes. Place the veggies in a pot and add just enough water to cover them. Bring to a boil, cover, and let them …
From itsavegworldafterall.com


CARROT AND SWEDE MASH - SPLASH OF TASTE - VEGETARIAN RECIPES
Web Dec 8, 2021 Instructions. Bring a large pan of salted water to a boil and then add in your chopped carrots and swede and cook for approximately 15 – 20 minutes until the carrot …
From splashoftaste.com


CARROT AND SWEDE MASH - JO'S KITCHEN LARDER
Web Dec 20, 2022 Instructions. Start by peeling both carrots and swede and cutting them into chunks. Make sure they're of similar size so that they cook evenly. Put all the prepared …
From joskitchenlarder.com


Related Search