Chicken Burgers With Mango Relish Recipes

JERK CHICKEN BURGER

Steps:

• Put the chicken breasts in between pieces of cling film and bash with a rolling pin to flatten. Mix together the thyme, oil, jerk seasoning and half the lime juice in a bowl. Add the chicken and leave to marinate for 5 mins.
• Heat a griddle pan until hot and cook the chicken for 4-5 mins each side or until cooked through. Remove from the heat. Meanwhile, toast the cut sides of the buns for 1-2 mins.
• Put the chicken on the buns and top with the mango, tomato and a handful of lettuce. Squeeze over the rest of the lime and top with mayo and ketchup, if you like.

GROUND CHICKEN BURGERS

Steps:

• Combine bread crumbs, onion, garlic, Parmesan cheese, salt, paprika, black pepper, and cayenne pepper in the bowl of a food processor; pulse until blended.
• Preheat an outdoor grill for medium heat and lightly oil the grate.
• Combine chicken, egg, and bread crumb mixture in a large bowl until evenly mixed. Divide into 4 equal parts and shape into patties. Place on a cookie sheet and cover with aluminum foil. Refrigerate for 5 to 10 minutes.
• Cook on the preheated grill until cooked through, at least 7 minutes per side. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).

CHEESY CHICKEN BURGER W/ CORN & CARROT RELISH

Steps:

• Spray a medium nonstick skillet with cooking spray; place over medium heat; add Onion and Garlic and sauté 3-5 minutes; add Bell Pepper and sauté 3-5 minutes more.
• Transfer vegetable mixture to a large bowl; add Chicken, Yogurt, Breadcrumbs, Thyme and Cheese and season with Salt and Pepper to taste; cover and chill for 30 minutes.
• Place all Relish ingredients in a small saucepan over low heat, stirring occasionally until all the sugar has dissolved; cover and cook two minutes, then remove lid and cook one minute more or until relish has thickened. Relish makes about 10 servings.
• Spray barbeque grill with nonstick spray and preheat to medium high.
• Form meat mixture into six patties; place patties on grill and cook 8-10 minutes per side or until browned and cooked thorough.
• Serve burgers on buns with Corn & Carrot Relish on top and leafy lettuce under burger.

MANGO STUFFED CHICKEN WITH RED PEPPER RELISH

Steps:

• Preheat the oven to 400°F.
• Cut a pocket along the length of the chicken breast with a sharp knife. Insert slices of mango into the pocket.
• Sprinkle the mango and the chicken breast with the lime juice and season.
• Wrap the prosciutto around the chicken breast, overlapping on the underside of the chicken breast.
• Heat the butter and oil in a pan and when foaming, add the chicken, pocket-side down first, to brown all over.
• Place into the oven for 15- 20 minutes or until cooked through.
• For the red pepper relish, place all of the relish ingredients into a small saucepan over a medium heat and simmer for ten minutes, or until the peppers and onions are cooked.
• Serve the chicken with the red pepper relish and mash flavored with fresh cilantro.